Racecast

Teresa Bongiovanni

Central Michigan (MI) · Sr · NCAA DIMAC · Compare head to head

Athlete rating 120.3 2005 TF season
Best race 120.3 TF
Races 7
Seasons 4 2002 — 2005

RankedTeam #2 ?

Training paces & VO2max → critical speed 6:39/mi, fitted from 3 races in 2002

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2005 XC 115.0

Central Michigan (MI) · Grade Sr ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-07 Katke-Cousins Golf Course 4000m 14:59.7 26th · 4th on team 115.0 +0.028 ★CR SR CSR RSR

2004 XC 116.2

Central Michigan (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-08 Grand Valley State University 4000m 14:29 7th · 1st on team 116.2 -0.007 ★PR ★CR SR CSR RSR

2002 XC 116.1

Central Michigan (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-10-11 Kensington Metropark OFFICIAL 4000m 15:22.7 5th · 2nd on team 117.7 +0.066 PR ★CR R SR CSR RSR
2002-10-04 Notre Dame Burke Memorial Golf Course 5000m 19:03 94th · 6th on team 114.5 +0.008 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 120.3

Central Michigan (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-30 Race results → 5000m 17:18.26 11th · 2nd on team 120.3 — ★PR ★R SR RSR

2004 TF 109.3

Central Michigan (MI) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-01-24 Red Simmons Invitational 2004 1mile 5:14.4 10th · 1st on team 109.3 -0.037 ★PR SR RSR

2003 TF 112.2

Central Michigan (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-10 Len Paddock Invitational 2003 1500m 4:43.31 11th · 2nd on team 112.2 -0.026 ★PR SR RSR