Matthew Lenko
Ocean City (NJ) · 12 · CALNJ D3NJSIAA SOUTH D3CAPE MAY · Compare head to head
Athlete rating
101.1
2024 TF season
Races
34
Seasons
4
2021 — 2024
RankedNation #92775·NJ #2926·NJ D3 #844·NJSIAA SOUTH #617·NJSIAA SOUTH D3 #630·CAL #104·Team #17
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Training paces
& VO2max →
critical speed
7:24/mi, fitted from
4 races in 2023
Cross Country
2023 XC
95.3
Ocean City (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-19 |
Stockton University
|
5000m |
20:31.6 |
25th
· 8th on team |
97.9 |
-0.047 |
★CR
SR
CSR
RSR
|
| 2023-10-14 |
Van Cortlandt Park
|
4023m |
17:28.6 |
86th
· 7th on team |
94.0 |
-0.004 |
SR
CSR
RSR
|
| 2023-10-11 |
Cape May County Park
|
5000m |
21:11.4 |
7th
· 7th on team |
94.0 |
-0.057 |
SR
CSR
RSR
|
2022 XC
100.2
Ocean City (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-20 |
Cape May County Park
|
5000m |
19:33.2 |
8th
· 8th on team |
102.0 |
-0.057 |
★CR
SR
CSR
RSR
|
| 2022-10-08 |
Van Cortlandt Park
|
4023m |
16:24 |
67th
· 8th on team |
101.7 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2022-09-24 |
Carlisle
|
5000m |
20:26.2 |
183rd
· 8th on team |
98.3 |
-0.049 |
★CR
SR
CSR
|
| 2022-09-10 |
Cherokee HS
|
3200m |
12:56.8 |
151st
· 2nd on team |
98.7 |
-0.011 |
★PR
★CR
SR
CSR
RSR
|
2021 XC
100.6
Ocean City (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-28 |
Stockton College
|
5000m |
19:31.8 |
8th
· 6th on team |
102.8 |
-0.062 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2021-10-22 |
Cape May County Park
|
5000m |
19:56.7 |
5th
· 5th on team |
101.4 |
-0.057 |
PR
CR
SR
CSR
|
| 2021-10-09 |
Van Cortlandt Park
|
4023m |
17:08.3 |
76th
· 5th on team |
98.8 |
-0.004 |
PR
CR
SR
CSR
|
| 2021-10-02 |
Holmdel Park
|
5000m |
21:25 |
62nd
· 6th on team |
101.5 |
+0.004 |
★CR
R
CSR
RSR
|
| 2021-09-25 |
Six Flags
|
5000m |
20:27 |
29th
· 6th on team |
101.3 |
-0.048 |
PR
★CR
R
SR
CSR
RSR
|
| 2021-09-11 |
Cherokee HS
|
3200m |
13:20.4 |
146th
· 3rd on team |
97.7 |
-0.011 |
PR
CR
R
SR
CSR
RSR
|