Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Hagan-Stone Park | 5000m | 20:52.7 | 4th · 3rd on team | 119.3 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:28.3 | 2nd · 1st on team | 117.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 22:01 | 21st · 5th on team | 112.4 | +0.000 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-10 | SWAC Polar Bear #3 | 3200m | 13:23.27 | 2nd · 1st on team | 111.5 | -0.018 | ★PR SR |
| 2023-12-13 | SWAC Polar Bear #2 | 1600m | 5:51.59 | 2nd · 1st on team | 116.8 | -0.027 | ★PR SR RSR |
| 2023-12-08 | H.O.T. Santa | 1600m | 6:00.18 | 14th · 4th on team | 114.2 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-30 | Apex Polar Bear | tj | 19-11.50 | — | — | -0.027 | |
| 2023-01-30 | Apex Polar Bear | lj | 13-02.75 | — | — | -0.027 | |
| 2023-01-30 | Apex Polar Bear | 500m | 1:36.38 | 12th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-01-20 | Governor's Classic | tj | 29-06.50 | — | — | -0.039 | |
| 2023-01-20 | Governor's Classic | hj | 4-04.00 | — | — | -0.039 | |
| 2023-01-07 | SWAC Polar Bear | tj | 29-05.50 | — | — | -0.023 | |
| 2023-01-07 | SWAC Polar Bear | hj | 4-02.00 | — | — | -0.023 | |
| 2023-01-07 | SWAC Polar Bear | 500m | 1:38.06 | 7th · 2nd on team | — | -0.023 | PR SR |
| 2022-12-16 | Reindeer Classic | hj | 4-06.00 | — | — | -0.039 | |
| 2022-12-02 | Polar Express | hj | 4-04.00 | — | — | -0.039 | |
| 2022-12-02 | Polar Express | 500m | 1:38.74 | 17th · 3rd on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SWAC Conference Championship | discus | 63-03 | — | — | -0.027 | |
| 2022-05-05 | SWAC Conference Championship | hj | 4-06.00 | — | — | -0.027 | |
| 2022-05-05 | SWAC Conference Championship | shot | 23-07.50 | — | — | -0.027 | |
| 2022-04-21 | Apex vs. Green Level | discus | 58-08 | — | — | -0.025 | |
| 2022-04-21 | Apex vs. Green Level | shot | 24-07.50 | — | — | -0.025 | |
| 2022-04-21 | Apex vs. Green Level | 200m | 33.04 | 8th · 7th on team | — | -0.025 | ★PR SR |
| 2022-04-21 | Apex vs. Green Level | 100mh | 19.34 | 3rd · 2nd on team | — | -0.025 | |
| 2022-04-07 | Apex and Holly Springs at Green Level | shot | 23-05.00 | — | — | -0.025 | |
| 2022-04-07 | Apex and Holly Springs at Green Level | discus | 69-07 | — | — | -0.025 | |
| 2022-04-07 | Apex and Holly Springs at Green Level | 100mh | 19.64 | 6th · 4th on team | — | -0.025 | |
| 2022-04-07 | Apex and Holly Springs at Green Level | 200m | 33.34 | 12th · 6th on team | — | -0.025 | PR SR |
| 2022-04-01 | Cary and Panther Creek at Green Level | discus | 64-03 | — | — | -0.025 | |
| 2022-04-01 | Cary and Panther Creek at Green Level | shot | 23-08.00 | — | — | -0.025 | |
| 2022-04-01 | Cary and Panther Creek at Green Level | 200m | 33.94 | 14th · 4th on team | — | -0.025 | PR SR |
| 2022-04-01 | Cary and Panther Creek at Green Level | 100mh | 19.14 | 3rd · 2nd on team | — | -0.025 | SR |
| 2022-03-25 | Friday Night Lights | shot | 22-00.50 | — | — | -0.039 | |
| 2022-03-25 | Friday Night Lights | discus | 62-07 | — | — | -0.039 | |
| 2022-03-25 | Friday Night Lights | 100mh | 20.65 | 4th · 2nd on team | — | -0.039 | SR |
| 2022-03-18 | Patriots Invitational | shot | 23-00.50 | — | — | -0.027 | |
| 2022-03-18 | Patriots Invitational | discus | 60-02 | — | — | -0.027 | |
| 2022-03-10 | AF vs Green Level/Holly Springs | 200m | 35.14 | 21st · 5th on team | — | -0.027 | PR SR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 400m | 1:17.84 | 5th · 4th on team | — | -0.027 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-18 | NCHSAA 4A Mideast Regional | hj | 4-08.00 | — | — | -0.022 | |
| 2021-06-11 | Athens Drive Quad Meet | tj | 30-10.00 | — | — | -0.039 | |
| 2021-06-11 | Athens Drive Quad Meet | hj | 4-08.00 | — | — | -0.039 | |
| 2021-05-27 | Panther Creek vs. Green Level | tj | 32-02.00 | — | — | -0.025 | |
| 2021-05-27 | Panther Creek vs. Green Level | discus | 62-07 | — | — | -0.025 | |
| 2021-05-27 | Panther Creek vs. Green Level | hj | 4-10.00 | — | — | -0.025 | |
| 2021-05-27 | Panther Creek vs. Green Level | 100mh | 18.84 | 3rd · 2nd on team | — | -0.025 | |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | discus | 63-08 | — | — | -0.027 | |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | hj | 4-10.00 | — | — | -0.027 | |
| 2021-05-22 | Apex, PC, Green Level, Chapel Hill | 100mh | 18.54 | 5th · 3rd on team | — | -0.027 | ★PR SR |