Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-29 | Franklin Park | 6000m | 22:13 | 35th · 2nd on team | 120.9 | +0.030 | ★CR ★R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-15 | Lock Haven University | 6000m | 21:56 | 41st · 2nd on team | 117.7 | -0.010 | ★CR CSR |
| 2003-10-31 | Franklin Park | 6000m | 22:34 | 37th · 2nd on team | 119.2 | +0.030 | CR CSR |
| 2003-10-17 | Schenley Park | 5000m | 18:22 | 1st · 1st on team | 117.7 | +0.010 | ★CR CSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 6000m | 21:48.2 | 24th · 1st on team | 118.3 | -0.004 | ★PR ★CR SR CSR |
| 2003-09-27 | Van Cortlandt Park | 6000m | 22:51.4 | 21st · 2nd on team | 118.0 | +0.032 | PR ★CR SR CSR |
| 2003-09-06 | Duquesne University | 5000m | 18:20 | 3rd · 2nd on team | 119.4 | +0.019 | ★PR ★CR R SR CSR RSR |