Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Warren G. Magnuson Park | 3000m | 14:14.5 | 60th · 2nd on team | 107.1 | +0.001 | ★PR ★CR SR CSR |
| 2025-10-25 | Lower Woodland | 3000m | 14:57.34 | 23rd · 2nd on team | 109.5 | +0.051 | ★CR R CSR RSR |
| 2025-10-18 | Genesse Park Trails (lower field) | 3000m | 14:59 | 26th · 3rd on team | 103.7 | +0.022 | ★CR CSR |
| 2025-10-12 | Robinswood Park | 3000m | 14:52.8 | 43rd · 2nd on team | 108.9 | +0.044 | PR ★CR R SR CSR RSR |
| 2025-09-27 | DuPont Civic Center | 1609m | 7:33.79 | 26th · 2nd on team | 101.5 | -0.003 | ★CR CSR |
| 2025-09-20 | Ft. Steilacoom Park | 3218m | 17:33.9 | 19th · 4th on team | 104.8 | +0.097 | ★PR ★CR R SR CSR RSR |
| 2025-09-13 | Bellarmine Prep HS | 1609m | 7:32.6 | 11th · 5th on team | 103.7 | +0.019 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 15:03.9 | 78th · 3rd on team | 93.8 | +0.001 | CR CSR |
| 2024-11-02 | Celebration Park | 3000m | 15:03.2 | 49th · 4th on team | 93.6 | +0.002 | ★CR CSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 15:01.7 | 28th · 2nd on team | 97.2 | +0.022 | PR CR R SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 2414m | 13:22.9 | 103rd · 14th on team | 82.8 | -0.000 | ★PR ★CR SR CSR |
| 2024-09-29 | Lincoln Park | 1609m | 7:55.9 | 47th · 2nd on team | 90.3 | +0.029 | ★CR SR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 3218m | 18:26.3 | 23rd · 8th on team | 90.8 | +0.097 | PR CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 1609m | 8:14 | 16th · 7th on team | 87.0 | +0.019 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 15:51.2 | 54th · 2nd on team | 90.7 | +0.001 | PR CR SR CSR |
| 2023-10-28 | Upper Woodland | 2655m | 17:34.6 | 61st · 2nd on team | 71.5 | — | ★PR ★CR SR CSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 16:13.9 | 34th · 3rd on team | 89.5 | +0.022 | CR CSR |
| 2023-10-14 | Robinswood Park | 3000m | 16:28 | 38th · 3rd on team | 89.5 | +0.044 | CR CSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 15:58.7 | 41st · 2nd on team | 92.8 | +0.041 | PR ★CR SR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 1609m | 7:55.5 | 5th · 1st on team | 93.8 | +0.029 | PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Pioneer Middle School | 5000m | 31:02 | 4th · 1st on team | 83.1 | +0.032 | ★PR ★CR SR CSR |
| 2022-10-29 | Woodland Park | 3000m | 17:22.9 | 49th · 2nd on team | 84.7 | +0.032 | PR ★CR SR CSR |
| 2022-10-23 | Genesse Park Trails (lower field) | 2974m | 16:09.2 | 28th · 2nd on team | 89.1 | +0.022 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 16:27.3 | 43rd · 2nd on team | 79.1 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 8:14.7 | 31st · 2nd on team | 87.8 | +0.029 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2000m | 10:04.4 | 34th · 2nd on team | 91.0 | +0.010 | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2000m | 10:27.1 | 17th · 2nd on team | 89.9 | +0.010 | PR CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 2000m | 11:52 | 19th · 2nd on team | 85.9 | +0.108 | PR ★CR SR CSR |
| 2021-09-25 | Lincoln Park | 1609m | 7:59.7 | 8th · 2nd on team | 92.6 | +0.029 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | WATFA & ASA Summer Showcase | 3000m | 13:16.7 | 6th · 1st on team | 111.9 | -0.034 | ★PR ★R SR RSR |
| 2026-05-23 | Ford Sports Invitational | 800m | 3:00.58 | 26th · 1st on team | 111.1 | -0.030 | ★PR R SR RSR |
| 2026-05-23 | Ford Sports Invitational | 1500m | 6:10.19 | 15th · 1st on team | 111.5 | -0.030 | ★PR R SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | lj | 2.10m | — | — | -0.039 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:55.48 | 22nd · 2nd on team | 90.7 | -0.039 | |
| 2025-06-27 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 14:34.56 | 10th · 1st on team | 92.8 | -0.039 | PR SR |
| 2025-06-14 | WATFA & ASA Summer Showcase | lj | 2.47m | — | — | -0.034 | |
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 3:22.87 | 15th · 2nd on team | 90.3 | -0.034 | |
| 2025-06-14 | WATFA & ASA Summer Showcase | 3000m | 14:40.25 | 4th · 1st on team | 92.8 | -0.034 | PR SR |
| 2025-06-05 | Olympia All-Comers Track & Field #1 | 1600m | 7:28.57 | 3rd · 1st on team | 91.3 | -0.027 | ★PR SR |
| 2025-06-05 | Olympia All-Comers Track & Field #1 | 3200m | 16:37.19 | 1st · 1st on team | 88.6 | -0.027 | ★PR SR |
| 2025-05-25 | Ford Sports Invitational | lj | 2.62m | — | — | -0.039 | |
| 2025-05-25 | Ford Sports Invitational | 1500m | 6:38.92 | 2nd · 2nd on team | 94.5 | -0.039 | PR SR RSR |
| 2025-05-25 | Ford Sports Invitational | 800m | 3:18.91 | 4th · 2nd on team | 91.7 | -0.039 | PR SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | lj | 2.12m | — | — | -0.028 | |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 3:34.96 | 14th · 1st on team | 85.8 | -0.028 | SR RSR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 1500m | 7:07.43 | 6th · 1st on team | 89.1 | -0.028 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | lj | 2.16m | — | — | -0.038 | |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:40.92 | 25th · 3rd on team | — | -0.038 | SR |
| 2024-06-15 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 7:12.15 | 5th · 2nd on team | 87.7 | -0.038 | |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 7:14.47 | 14th · 3rd on team | 87.6 | -0.034 | |
| 2024-06-01 | 2024 Cascade Striders Meet | lj | 2.34m | — | — | -0.035 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 3:30.92 | 26th · 4th on team | 87.0 | -0.035 | PR SR |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 1500m | 7:19.31 | 17th · 3rd on team | 86.9 | -0.030 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | lj | 2.47m | — | — | -0.028 | |
| 2024-05-05 | Rainier Beach Invitational 2024 | 1500m | 7:09 | 8th · 2nd on team | 89.6 | -0.028 | SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 400m | 1:41.85 | 41st · 3rd on team | — | -0.028 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | lj | 2.23m | — | — | -0.039 | |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:55.51 | 17th · 2nd on team | 91.1 | -0.039 | PR SR RSR |
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:31.32 | 24th · 1st on team | 86.6 | -0.039 | PR SR |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | lj | 2.09m | — | — | -0.038 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 7:11.08 | 4th · 1st on team | 87.9 | -0.038 | |
| 2023-06-17 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 3:37.69 | 12th · 2nd on team | 84.2 | -0.038 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | lj | 2.03m | — | — | -0.034 | |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 6:58.99 | 13th · 2nd on team | 90.9 | -0.034 | PR SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 200m | 42.56 | 56th · 1st on team | — | -0.035 | ★PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | lj | 1.96m | — | — | -0.028 | |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 3:37.01 | 12th · 2nd on team | 85.3 | -0.028 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:42.66 | 15th · 1st on team | 82.9 | -0.039 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:39.14 | 18th · 2nd on team | — | -0.039 | ★PR SR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:41.75 | 18th · 2nd on team | — | -0.030 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 800m | 3:49.07 | 11th · 1st on team | 80.9 | -0.030 | |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:42.84 | 20th · 3rd on team | — | -0.030 | |
| 2022-06-11 | Xtreme Speed Open | 800m | 3:36.39 | 13th · 3rd on team | 85.7 | -0.030 | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 3:48.71 | 15th · 1st on team | 80.7 | -0.035 | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:40.24 | 28th · 3rd on team | — | -0.035 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | South Sound All-Comers #3 | lj | 6'6" | — | — | -0.027 | |
| 2021-06-10 | South Sound All-Comers #3 | 100m | 21.44 | 28th · 10th on team | — | -0.027 | ★PR SR |