Racecast

Nathan Richards

R.A. Long (WA) · 12 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 120.1 2010 TF season
Best race 135.4 XC
Races 74
Seasons 5 2006 — 2010

RankedNation #7739·WA #354·WA D2A #329·GSHL 2A #10·Team #2 ?

Cross Country

2009 XC 129.4

R.A. Long (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Sun Willows Golf Course 5000m 17:18 64th · 1st on team 127.3 +0.013 ★CR CSR
2009-10-22 Lake Sacajawea Park 5000m 16:46 2nd · 1st on team 131.6 +0.040 ★PR ★CR SR CSR
2009-10-17 Westmoreland Park 5000m 17:14.4 4th · 1st on team 130.4 +0.038 ★CR CSR
2009-10-15 Abrams Park 5000m 17:15 2nd · 1st on team 135.4 +0.091 ★CR ★R CSR RSR
2009-10-08 Lake Sacajawea Park 5000m 17:28 2nd · 1st on team 127.1 +0.040
2009-10-03 Stan Hedwall Park 5000m 17:15.8 17th · 1st on team 128.4 +0.035 ★CR CSR
2009-10-01 Lake Sacajawea Park 5000m 17:03 3rd · 1st on team 129.8 +0.040 PR CR SR CSR
2009-09-26 Seaside 3 Course 5500m 21:23 7th · 1st on team 132.0 +0.177 ★PR ★CR R SR CSR RSR
2009-09-24 Lake Sacajawea Park 5000m 17:41 1st · 1st on team 126.1 +0.040 CR CSR
2009-09-19 Kelso HS 4828m 16:21 23rd · 1st on team 126.7 +0.004 ★PR ★CR SR CSR
2009-09-17 Captain William Clark Park 5000m 17:31 2nd · 1st on team 129.8 +0.064 ★CR SR CSR RSR
2009-09-11 Hudson's Bay HS 5000m 17:36 16th · 1st on team 128.6 +0.045 ★CR SR CSR RSR

2008 XC 123.6

R.A. Long (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-08 Sun Willows Golf Course 5000m 18:10 112th · 1st on team 119.5 +0.013 CR CSR
2008-11-01 Saint Martin's University 5000m 17:11.2 17th · 1st on team 126.0 +0.010 PR ★CR SR CSR
2008-10-23 Lake Sacajawea Park 5000m 17:45 5th · 1st on team 125.3 +0.040 PR CR SR CSR
2008-10-16 Abrams Park 5000m 17:48 1st · 1st on team 131.6 +0.091 PR CR R SR CSR RSR
2008-10-11 Hoquiam HS 5000m 18:30.4 52nd · 2nd on team 118.9 +0.026 ★CR CSR
2008-10-09 Lake Sacajawea Park 5000m 18:57 11th · 4th on team 117.4 +0.040
2008-10-04 Stan Hedwall Park 5000m 18:06 27th · 1st on team 124.6 +0.035 CR CSR
2008-10-02 Lake Sacajawea Park 4828m 17:14 1st · 1st on team 122.0 +0.020 PR ★CR SR CSR
2008-09-25 Lake Sacajawea Park 5000m 17:52 2nd · 1st on team 124.5 +0.040 PR CR SR CSR
2008-09-20 Seaside 3 Course 7000m 25:36 57th · 1st on team 124.8 +0.020 ★PR ★CR SR CSR
2008-09-18 Captain William Clark Park 5000m 18:17 3rd · 1st on team 125.2 +0.064 PR CR R SR CSR RSR
2008-09-12 Hudson's Bay HS 5000m +0.045 SR CSR

2007 XC 112.8

R.A. Long (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Saint Martin's University 5000m 18:36.4 58th · 3rd on team 117.1 +0.010 PR CR R SR CSR RSR
2007-10-18 Lake Sacajawea Park 5000m 19:23.9 28th · 4th on team 116.4 +0.040
2007-10-11 Ridgefield High School 5000m 19:42.8 20th · 5th on team 110.2 +0.014 ★CR CSR
2007-10-04 Lake Sacajawea Park 4667m 18:02 5th · 5th on team 113.3 +0.031 ★PR ★CR SR CSR
2007-09-27 Lake Sacajawea Park 5000m 19:05 7th · 2nd on team 116.8 +0.040 PR CR R SR CSR RSR
2007-09-22 Seaside 3 Course 6000m 27:20.1 225th · 2nd on team 110.7 +0.140 ★PR ★CR SR CSR
2007-09-20 Lake Sacajawea Park 4667m 18:13 11th · 3rd on team 111.3 +0.031 PR CR R SR CSR RSR
2007-09-13 Captain William Clark Park 5000m 20:57 6th · 2nd on team 109.8 +0.064 CR R CSR RSR
2007-09-07 Hudson's Bay HS 5000m 20:25 21st · 2nd on team 109.4 +0.045 PR CR R SR CSR RSR

2006 XC 101.6

R.A. Long (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-28 Saint Martin's University 5000m 21:27.6 83rd · 6th on team 101.6 +0.010 PR CR R SR CSR RSR

Track & Field

2010 TF 117.6

R.A. Long (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 District IV 2A Championships 3200m 9:59.33 5th · 1st on team 120.9 -0.038 ★PR SR RSR
2010-05-14 GSHL 2A Sub District 3200m 10:26.17 4th · 1st on team 117.5 -0.033
2010-04-30 Washougal Twilight Invitational 3200m 10:19.28 5th · 1st on team 118.3 -0.031
2010-04-09 Twilight Meet 3200m 10:03.9 9th · 1st on team 120.6 -0.035 PR SR RSR
2010-03-25 Ridgefield, RALong, LaCenter @ Bay 3200m 10:35.5 1st · 1st on team 116.0 -0.028 SR RSR
2010-03-25 Ridgefield, RALong, LaCenter @ Bay 1600m 4:48 1st · 1st on team 117.8 -0.028 ★PR SR RSR
2010-03-16 Kelso vs Hudson Bay and RA Long 3200m 10:54 1st · 1st on team 112.2 -0.032 SR RSR

2009 TF 111.0

R.A. Long (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-22 District 4 2A Championships 3200m 10:24.34 7th · 1st on team 118.0 -0.031 PR SR RSR
2009-05-15 2A GSHL Finals 3200m 10:36.3 3rd · 1st on team 115.3 -0.033 PR SR
2009-05-05 Mark Morris @ RA Long 3200m 10:41.4 2nd · 1st on team 116.4 -0.020 RSR
2009-05-01 Washougal Twilight Invitational 3200m 10:43.94 5th · 1st on team 114.6 -0.031
2009-04-28 Ridgefield at RA Long 3200m 10:45.1 1st · 1st on team 114.5 -0.020
2009-04-23 Woodland, RA Long at Washougal 1600m 5:53 10th · 8th on team 95.8 -0.031
2009-04-23 Woodland, RA Long at Washougal 3200m 10:41.3 1st · 1st on team 114.5 -0.031
2009-04-16 Hockinson vs RA Long 3200m 10:39 1st · 1st on team 115.5 -0.025 PR SR RSR
2009-04-08 RA Long vs Castle Rock 1600m 5:01.1 1st · 1st on team 113.6 -0.020 PR SR RSR
2009-04-08 RA Long vs Castle Rock 3200m 12:11.2 3rd · 3rd on team 101.4 -0.020
2009-03-24 RA Long vs Fort Vancouver 1600m 5:04 1st · 1st on team 112.1 -0.023
2009-03-24 RA Long vs Fort Vancouver 1600m 5:14.2 3rd · 3rd on team 108.4 -0.023
2009-03-24 RA Long vs Fort Vancouver 3200m 12:19 1st · 1st on team 100.2 -0.023
2009-03-21 Longview Rotary CoEd Relay 1600m 5:02 1st · 1st on team 113.1 -0.020 PR SR RSR
2009-03-17 Race results → 1600m 5:56 7th · 4th on team SR
2009-03-17 Race results → 3200m 10:40 1st · 1st on team PR SR

2008 TF 103.9

R.A. Long (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 Race results → 3200m 11:08.41 7th · 2nd on team
2008-05-01 Race results → 3200m 10:55 4th · 2nd on team PR SR
2008-04-24 Ridgefield vs. RA Long 1600m 5:57.2 8th · 6th on team 94.9 -0.033
2008-04-24 Ridgefield vs. RA Long 3200m 11:24 2nd · 2nd on team 107.4 -0.033 PR SR
2008-04-17 Race results → 3200m 11:32 1st · 1st on team
2008-04-10 Race results → 3200m 11:35 2nd · 1st on team
2008-04-10 Race results → 1600m 5:51 7th · 6th on team
2008-03-18 Castle Rock, Toutle Lake AT RA Long 3200m 11:30 1st · 1st on team 107.8 -0.020 PR SR RSR
2008-03-11 W.F West, R.A. Long @ Kelso 1600m 5:24 4th · 3rd on team 104.5 -0.032 PR SR RSR
2008-03-11 W.F West, R.A. Long @ Kelso 3200m 11:42 2nd · 1st on team 104.8 -0.032 SR RSR

2007 TF 103.0

R.A. Long (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-05-08 St. Helens 2A Sub-District Meet 3200m 11:54.8 1st · 1st on team 103.2 -0.032
2007-05-04 Panther Twlight 3200m 11:57.47 9th · 2nd on team 101.9 -0.031
2007-05-01 Mark Morris vs RA Long 3200m 11:51.1 3rd · 1st on team 104.2 -0.020 R RSR
2007-04-27 Kalama Twilight 3200m 11:40.4 7th · 2nd on team 103.6 -0.036 PR R SR RSR
2007-04-17 Race results → 3200m 11:48 2nd · 1st on team PR SR
2007-04-17 Race results → 1600m 5:45 13th · 5th on team PR SR
2007-04-12 Hockinson/R.A. Long/Vancouver Christian 3200m 12:07 5th · 2nd on team 101.9 -0.025 PR R SR RSR