Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-03 | Wickham Park | 5000m | 19:48.76 | 178th · 7th on team | 105.9 | +0.034 | |
| 2025-10-25 | Wickham Park | 5000m | 19:21.45 | 111th · 7th on team | 108.8 | +0.034 | ★CR CSR |
| 2025-10-15 | Waveny Park | 5000m | 18:17 | 70th · 6th on team | 111.8 | +0.003 | ★PR ★CR SR CSR RSR |
| 2025-10-11 | Van Cortlandt Park | 4023m | 15:20.8 | 41st · 4th on team | 108.0 | +0.043 | ★PR ★CR SR CSR |
| 2025-10-07 | Trumbull High School | 4747m | 18:23.43 | 24th · 5th on team | 107.5 | +0.021 | ★PR ★CR SR CSR |
| 2025-09-30 | Waveny Park | 5000m | 18:55.37 | 19th · 5th on team | 107.8 | +0.003 | SR CSR |
| 2025-09-22 | Darien High School | 4800m | 18:42.9 | 20th · 7th on team | 106.0 | +0.024 | ★PR ★CR SR CSR |
| 2025-09-20 | Winding Trails | 5000m | 20:25.85 | 44th · 8th on team | 100.3 | +0.007 | CSR |
| 2025-09-16 | Waveny Park | 4000m | 14:31.96 | 7th · 2nd on team | 108.1 | -0.009 | ★PR ★CR SR CSR RSR |
| 2025-09-13 | Allens Meadows Park | 5000m | 19:38.06 | 135th · 7th on team | 106.2 | +0.021 | ★CR SR CSR RSR |
| 2025-09-09 | Waveny Park | 4000m | 15:08.53 | 12th · 6th on team | 105.2 | -0.009 | PR CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | Waveny Park | 5000m | 19:03 | 23rd · 2nd on team | 107.3 | +0.003 | |
| 2024-10-08 | Waveny Park | 5000m | 18:49.84 | 24th · 11th on team | 109.6 | +0.003 | PR CR SR CSR RSR |
| 2024-10-01 | Waveny Park | 5000m | 19:04.67 | 31st · 11th on team | 107.0 | +0.003 | PR CR SR CSR RSR |
| 2024-09-28 | Wickham Park | 5000m | 23:04 | 74th · 13th on team | 92.5 | +0.034 | CR CSR |
| 2024-09-24 | Greenwich Point Park | 5000m | 20:22.9 | 44th · 10th on team | 99.4 | -0.002 | ★CR CSR |
| 2024-09-21 | Winding Trails | 5000m | 19:38.65 | 10th · 6th on team | 104.5 | +0.007 | PR ★CR SR CSR |
| 2024-09-17 | Waveny Park | 5000m | 20:42.89 | 35th · 13th on team | 98.9 | +0.003 | CSR |
| 2024-09-14 | Allens Meadows Park | 5000m | 20:05 | 25th · 3rd on team | 105.8 | +0.021 | CR SR CSR RSR |
| 2024-09-10 | Darien High School | 4795m | 20:18.2 | 27th · 12th on team | 98.9 | +0.024 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Waveny Park | 5000m | 19:50 | 39th · 5th on team | 104.1 | +0.003 | PR CR R SR CSR RSR |
| 2023-10-10 | Darien High School | 2607m | 9:25.6 | 6th · 5th on team | 101.8 | -0.043 | ★PR ★CR R SR CSR RSR |
| 2023-10-03 | Waveny Park | 3000m | 11:43.5 | 22nd · 11th on team | 95.1 | -0.056 | ★PR ★CR SR CSR |
| 2023-09-27 | Waveny Park | 5000m | 20:39.8 | 44th · 13th on team | 100.1 | +0.003 | PR CR R SR CSR RSR |
| 2023-09-19 | Waveny Park | 2816m | 11:09.2 | 9th · 7th on team | 97.0 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Tarrywile Park | 2300m | 10:03.4 | 11th · 11th on team | 90.7 | +0.050 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Allens Meadows Park | 5000m | 25:02.5 | 96th · 15th on team | 84.1 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-19 | New Canaan at Darien | 400m | 1:08.3 | 13th · 8th on team | — | -0.019 | |
| 2026-05-11 | Warde at New Canaan | 400m | 1:07.19 | 9th · 6th on team | — | -0.018 | |
| 2026-05-05 | New Canaan at St. Joe's | 800m | 2:40.69 | 18th · 13th on team | 96.0 | -0.012 | |
| 2026-05-05 | New Canaan at St. Joe's | 1600m | 5:59.85 | 11th · 9th on team | 95.8 | -0.012 | |
| 2026-04-28 | Ridgefield at New Canaan | 800m | 2:29.31 | 10th · 9th on team | 102.7 | -0.018 | SR |
| 2026-04-21 | Wilton at New Canaan | 800m | 2:35.73 | 13th · 10th on team | 98.4 | -0.018 | SR |
| 2026-04-21 | Wilton at New Canaan | 1600m | 5:55.63 | 11th · 7th on team | 96.3 | -0.018 | |
| 2026-04-14 | Trumbull at New Canaan | 400m | 1:05.78 | 12th · 7th on team | — | -0.018 | SR |
| 2026-01-31 | FCIAC East Division Championships | 1000m | 3:32.02 | 18th · 3rd on team | 95.2 | -0.005 | |
| 2026-01-23 | Hillhouse Varsity Showcase | 1600m | 5:21.12 | 64th · 3rd on team | 105.4 | -0.029 | ★PR SR RSR |
| 2026-01-17 | FCIAC Qualifying Meet W3 | 1000m | 3:27.97 | 16th · 6th on team | 97.1 | -0.005 | |
| 2026-01-10 | FCIAC Qualifying Meet W2 | 1000m | 3:33.16 | 11th · 5th on team | 94.7 | -0.005 | |
| 2025-12-20 | FCIAC Qualifying Meet W1 | 1000m | 3:22.29 | 10th · 2nd on team | 99.7 | -0.005 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Darien at New Canaan | 800m | 2:22.86 | 11th · 8th on team | 107.3 | -0.018 | |
| 2025-05-13 | St. Joe's at New Canaan | 800m | 2:24.1 | 11th · 9th on team | 106.3 | -0.018 | |
| 2025-04-29 | Ridgefield at New Canaan | 800m | 2:21.55 | 6th · 5th on team | 108.7 | -0.018 | ★PR SR RSR |
| 2025-04-22 | New Canaan at Warde | 800m | 2:30.88 | 10th · 7th on team | 101.4 | -0.017 | SR RSR |
| 2025-04-22 | New Canaan at Warde | 400m | 1:04.08 | 6th · 5th on team | — | -0.017 | SR |
| 2025-02-01 | FCIAC East Division Championships | 600m | 1:48.02 | 15th · 3rd on team | — | -0.005 | ★PR SR |
| 2025-01-25 | FCIAC Qualifying Meet W4A | 1000m | 3:25.26 | 15th · 12th on team | 98.3 | -0.005 | SR RSR |
| 2025-01-18 | FCIAC Qualifying Meet W3A | 600m | 1:50.2 | 4th · 1st on team | — | -0.005 | SR |
| 2025-01-11 | FCIAC Qualifying Meet W2 | 1000m | 3:28.8 | 11th · 3rd on team | 96.6 | -0.005 | SR RSR |
| 2025-01-04 | FCIAC Qualifying Meet W1A | 1000m | 3:29.79 | 4th · 3rd on team | 96.2 | -0.005 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | New Canaan at Darien | 3200m | 11:03.63 | 7th · 4th on team | 111.0 | -0.019 | ★PR SR |
| 2024-05-07 | St. Joe's at New Canaan | 3200m | 12:24.93 | 4th · 4th on team | 99.8 | -0.018 | |
| 2024-04-29 | New Canaan at Warde | 3200m | 11:52.48 | 5th · 2nd on team | 103.7 | -0.017 | PR SR |
| 2024-04-29 | New Canaan at Warde | 400m | 1:04.34 | 8th · 6th on team | — | -0.017 | |
| 2024-04-10 | New Canaan at Wilton | 400m | 1:03.42 | 11th · 8th on team | — | -0.021 | ★PR SR |
| 2024-04-10 | New Canaan at Wilton | 800m | 2:24.19 | 14th · 11th on team | 105.8 | -0.021 | PR SR |
| 2024-01-27 | FCIAC East Division Championships | 2miles | 11:08.05 | 5th · 1st on team | 112.8 | -0.005 | ★PR ★R SR RSR |
| 2024-01-20 | FCIAC Qualifying Meet W4 | 1000m | 3:18.42 | 10th · 7th on team | 101.8 | -0.005 | ★PR SR RSR |
| 2024-01-13 | FCIAC Qualifying Meet W3 | 600m | 1:50.09 | 12th · 5th on team | — | -0.005 | PR SR |
| 2024-01-06 | FCIAC Qualifying Meet W2A | 1000m | 3:19.55 | 11th · 5th on team | 101.2 | -0.005 | PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet W1A | 1000m | 3:21.7 | 8th · 8th on team | 100.3 | -0.005 | PR SR RSR |
| 2023-12-16 | FCIAC Qualifying Meet W1A | 600m | 1:53.3 | 7th · 4th on team | — | -0.005 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | Darien at New Canaan | 200m | 32.7 | 23rd · 13th on team | — | -0.018 | |
| 2023-05-16 | Darien at New Canaan | 400m | 1:09.2 | 19th · 14th on team | — | -0.018 | |
| 2023-05-09 | McMahon at New Canaan | 200m | 32.34 | 30th · 14th on team | — | -0.018 | |
| 2023-05-09 | McMahon at New Canaan | 400m | 1:07.78 | 17th · 14th on team | — | -0.018 | PR SR |
| 2023-05-02 | Wilton at New Canaan | 200m | 32.46 | 16th · 11th on team | — | -0.018 | |
| 2023-05-02 | Wilton at New Canaan | 400m | 1:09.17 | 15th · 11th on team | — | -0.018 | |
| 2023-04-25 | New Canaan at Warde | 200m | 31.56 | 18th · 14th on team | — | -0.017 | ★PR SR |
| 2023-04-25 | New Canaan at Warde | 400m | 1:08.58 | 12th · 9th on team | — | -0.017 | PR SR |
| 2023-04-18 | New Canaan at St. Joe's | 400m | 1:10.63 | 11th · 9th on team | — | -0.012 | PR SR |
| 2023-04-18 | New Canaan at St. Joe's | 200m | 33.12 | 21st · 12th on team | — | -0.012 | PR SR |
| 2023-04-04 | New Canaan at Bridgeport | 400m | 1:10.68 | 17th · 9th on team | — | -0.004 | PR SR |
| 2023-04-04 | New Canaan at Bridgeport | 200m | 33.87 | 37th · 12th on team | — | -0.004 | PR SR |
| 2023-01-21 | FCIAC Qualifying Meet W4A | 600m | 2:03.85 | 7th · 6th on team | — | -0.005 | PR SR |
| 2023-01-07 | FCIAC Qualifying Meet W2A | 600m | 2:09.17 | 8th · 5th on team | — | -0.005 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | lj | 2.80m | — | — | -0.033 | |
| 2022-06-18 | USATF Connecticut Association Junior Olympic Championships | 400m | 1:18.12 | 11th · 5th on team | — | -0.033 | PR SR |
| 2022-05-18 | Blazers Outdoor Track Meet #3 | lj | 10' 8 | — | — | -0.018 | |
| 2022-05-11 | Blazers Outdoor Track Meet #2 | lj | 9' 5 | — | — | -0.018 | |
| 2022-05-11 | Blazers Outdoor Track Meet #2 | 400m | 1:22.58 | 14th · 11th on team | — | -0.018 | |
| 2022-05-04 | Blazers Outdoor Track Meet #1 | 400m | 1:18.18 | 12th · 8th on team | — | -0.018 | PR SR |