Racecast

Colin Cardwell

R.A. Long (WA) · 12 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 114.5 2009 XC season
Best race 115.3 XC
Races 50
Seasons 4 2007 — 2010

RankedNation #33520·WA #2266·WA D2A #1974·GSHL 2A #53·Team #15 ?

Cross Country

2009 XC 109.6

R.A. Long (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Lake Sacajawea Park 5000m 19:30 4th · 1st on team 113.2 +0.040 ★PR ★CR SR CSR
2009-10-17 Westmoreland Park 5000m 19:54.9 63rd · 9th on team 112.8 +0.038 PR ★CR SR CSR
2009-10-15 Abrams Park 5000m 20:16 19th · 9th on team 115.3 +0.091 ★CR ★R CSR RSR
2009-10-08 Lake Sacajawea Park 5000m 20:11 15th · 10th on team 110.0 +0.040 PR CR SR CSR
2009-10-03 Stan Hedwall Park 5000m 20:24.3 21st · 4th on team 108.7 +0.035 PR ★CR SR CSR
2009-10-01 Lake Sacajawea Park 5000m 20:41 21st · 10th on team 107.0 +0.040
2009-09-26 Seaside 3 Course 6000m 26:52 212th · 5th on team 112.2 +0.140 ★PR ★CR R SR CSR RSR
2009-09-24 Lake Sacajawea Park 5000m 20:32 17th · 10th on team 108.6 +0.040 PR CR SR CSR RSR
2009-09-19 Kelso HS 4828m 19:08 53rd · 2nd on team 108.3 +0.004 ★PR ★CR SR CSR RSR
2009-09-17 Captain William Clark Park 5000m 21:36 29th · 11th on team 105.3 +0.064 ★CR SR CSR RSR
2009-09-11 Hudson's Bay HS 5000m 21:40 43rd · 4th on team 104.5 +0.045 ★CR SR CSR RSR

2008 XC 102.5

R.A. Long (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Lake Sacajawea Park 5000m 21:02 8th · 5th on team 105.8 +0.040
2008-10-16 Abrams Park 5000m 21:10 11th · 11th on team 110.7 +0.091 CR R CSR RSR
2008-10-11 Hoquiam HS 5000m 21:34.4 45th · 6th on team 102.0 +0.026 ★CR CSR
2008-10-09 Lake Sacajawea Park 5000m 20:48 28th · 13th on team 106.9 +0.040 PR CR R SR CSR RSR
2008-10-04 Stan Hedwall Park 5000m 21:48 28th · 4th on team 103.4 +0.035 PR CR R SR CSR RSR
2008-10-02 Lake Sacajawea Park 4828m 20:48 15th · 14th on team 101.1 +0.020 PR ★CR R SR CSR RSR
2008-09-25 Lake Sacajawea Park 5000m 22:16 22nd · 11th on team 99.9 +0.040 PR CR R SR CSR RSR
2008-09-20 Seaside 3 Course 6000m 30:08 183rd · 3rd on team 99.3 +0.140 PR CR R SR CSR RSR
2008-09-18 Captain William Clark Park 5000m 24:26 24th · 14th on team 93.7 +0.064 PR CR R SR CSR RSR
2008-09-12 Hudson's Bay HS 5000m +0.045 SR CSR

2007 XC 83.2

R.A. Long (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Lake Sacajawea Park 5000m 25:17.8 34th · 6th on team 89.3 +0.040 CR R CSR RSR
2007-10-11 Ridgefield High School 5000m 25:14.5 42nd · 12th on team 86.1 +0.014 PR ★CR SR CSR
2007-10-04 Lake Sacajawea Park 4667m 23:52 13th · 13th on team 85.6 +0.031 ★PR ★CR SR CSR
2007-09-27 Lake Sacajawea Park 5000m 25:31 19th · 11th on team 87.4 +0.040 PR CR R SR CSR RSR
2007-09-22 Seaside 3 Course 5500m 35:30.5 369th · 4th on team +0.177 ★PR ★CR SR CSR
2007-09-20 Lake Sacajawea Park 4667m 26:00 25th · 12th on team 78.0 +0.031 PR CR SR CSR
2007-09-13 Captain William Clark Park 5000m 29:31 24th · 12th on team 78.0 +0.064 CR CSR
2007-09-07 Hudson's Bay HS 5000m 28:36 21st · 3rd on team 78.1 +0.045 PR CR R SR CSR RSR

Track & Field

2010 TF 92.7

R.A. Long (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 GSHL 2A Sub District 1600m 5:37.6 15th · 4th on team 100.0 -0.033 SR RSR
2010-04-20 RA Long vs Woodland & Washougal 800m 2:44 6th · 6th on team 92.7 -0.020 ★PR SR
2010-04-14 Race results → javelin 71'9
2010-04-14 Race results → 800m 3:11 10th · 9th on team
2010-04-14 Race results → 1600m 5:43 5th · 5th on team SR
2010-03-25 Ridgefield, RALong, LaCenter @ Bay 1600m 5:51 10th · 8th on team 96.7 -0.028 RSR
2010-03-25 Ridgefield, RALong, LaCenter @ Bay 800m 2:46 9th · 7th on team 90.8 -0.028 PR SR
2010-03-16 Kelso vs Hudson Bay and RA Long 800m 3:09 14th · 9th on team 79.4 -0.032 SR RSR
2010-03-16 Kelso vs Hudson Bay and RA Long 1600m 5:50 11th · 6th on team 96.5 -0.032 SR RSR

2009 TF 96.1

R.A. Long (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-05 Mark Morris @ RA Long 1600m 5:30 8th · 4th on team 104.1 -0.020 ★PR SR RSR
2009-04-23 Woodland, RA Long at Washougal 1600m 5:47 8th · 7th on team 97.5 -0.031 PR SR RSR
2009-04-23 Woodland, RA Long at Washougal 800m 2:53 11th · 9th on team 86.9 -0.031 PR SR
2009-03-17 Race results → 1600m 6:41 12th · 9th on team SR
2009-03-17 Race results → 800m 3:02 13th · 10th on team SR

2008 TF 80.8

R.A. Long (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-24 Ridgefield vs. RA Long 1600m 6:30.9 12th · 10th on team 86.7 -0.033 PR SR RSR
2008-04-24 Ridgefield vs. RA Long 800m 3:14.7 8th · 7th on team 77.4 -0.033
2008-04-10 Race results → 1600m 6:41 11th · 10th on team PR SR
2008-04-10 Race results → 800m 2:57 9th · 8th on team PR SR
2008-03-11 W.F West, R.A. Long @ Kelso 800m 3:12 12th · 9th on team 78.3 -0.032 PR SR RSR

2007 TF

R.A. Long (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-17 Race results → javelin 73
2007-04-17 Race results → 800m 3:54 10th · 5th on team PR SR