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Mia Lake

Wolfpack Running Club Utah (UT) · 5 · Compare head to head

Athlete rating 118.8 2025 TF season
Best race 140.9 XC
Races 77
Seasons 5 2021 — 2025
Rating scale ?

Cross Country

2024 XC 125.9

Wolfpack Running Club Utah (UT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Valley Regional Park 3000m 13:22.2 16th · 8th on team 131.1 -0.046 ★CR SR CSR RSR
2024-09-09 Draper City Park 1609m 7:36.1 11th · 11th on team 120.6 -0.011 ★CR SR CSR RSR

2022 XC 135.1

Wolfpack Running Club Utah (UT) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-10 Watts Cross Country Course 3000m 12:47.4 79th · 5th on team 140.9 -0.006 ★PR ★CR ★R SR CSR RSR
2022-11-12 Valley Softball Complex, 2700 W. 5200 S. 3000m 13:14.3 5th · 3rd on team 135.3 -0.033 PR ★CR SR CSR RSR
2022-09-09 Porter Rockwell Trail 1609m 6:59.4 3rd · 3rd on team 129.1 -0.035 ★PR ★CR SR CSR RSR

2021 XC 125.1

Wolfpack Running Club Utah (UT) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-11 Bourbon County Park 2000m 9:18 34th · 2nd on team 139.1 +0.056 ★PR ★CR R SR CSR RSR
2021-11-20 Draper Recreation Center 1609m 7:03 3rd · 3rd on team 124.5 -0.068 PR ★CR SR CSR
2021-11-13 Valley Regional Park 2000m 9:29.3 5th · 3rd on team 118.1 -0.074 PR ★CR SR CSR
2021-11-06 Floyd Lamb Park 2000m 9:35.5 6th · 2nd on team 135.7 +0.075 PR ★CR R SR CSR RSR
2021-10-06 Draper Apline Trail 1609m 10:52.6 2nd · 2nd on team 110.2 +0.278 ★CR CSR
2021-09-17 Draper Park 1609m 7:23.7 3rd · 3rd on team 123.1 -0.035 PR ★CR R SR CSR RSR

Track & Field

2025 TF 117.8

Wolfpack Running Club Utah (UT) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-07-10 USATF Region 11 Junior Olympic Championships shot 4.96m -0.023
2025-07-10 USATF Region 11 Junior Olympic Championships lj 2.91m -0.023
2025-07-10 USATF Region 11 Junior Olympic Championships hj 1.11m -0.023
2025-07-10 USATF Region 11 Junior Olympic Championships 80mh 18.83 5th · 3rd on team -0.023 ★PR SR
2025-07-10 USATF Region 11 Junior Olympic Championships 3000m 14:04.96 3rd · 3rd on team 115.7 -0.023
2025-07-10 USATF Region 11 Junior Olympic Championships 1500m 6:25.59 8th · 5th on team 117.9 -0.023 SR
2025-07-10 USATF Region 11 Junior Olympic Championships 800m 3:13.75 13th · 8th on team 116.5 -0.023
2025-07-10 USATF Region 11 Junior Olympic Championships 800m 3:11.78 12th · 7th on team 117.7 -0.023 ★PR SR
2025-06-26 USATF Utah Association JO Championships lj 3.34m -0.009
2025-06-26 USATF Utah Association JO Championships shot 5.85m -0.009
2025-06-26 USATF Utah Association JO Championships hj 1.10m -0.009
2025-06-26 USATF Utah Association JO Championships 800m 3:15.99 13th · 9th on team 116.9 -0.009
2025-06-26 USATF Utah Association JO Championships 1500m 6:29.65 9th · 7th on team 118.4 -0.009 SR
2025-06-26 USATF Utah Association JO Championships 3000m 13:53.03 6th · 6th on team 119.1 -0.009 ★PR SR
2025-06-26 USATF Utah Association JO Championships 80mh 19.46 9th · 4th on team -0.009 PR SR
2025-06-26 USATF Utah Association JO Championships 800m 3:13.61 12th · 8th on team 118.3 -0.009
2025-05-31 Running With The Wolves lj 3.33m -0.010
2025-05-31 Running With The Wolves 800m 3:12.93 7th · 6th on team 119.1 -0.010 PR SR RSR
2025-05-31 Running With The Wolves 1500m 6:30.23 3rd · 2nd on team 118.7 -0.010 SR

2023 TF 122.5

Wolfpack Running Club Utah (UT) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-07-08 USATF Region 11 Junior Olympic Championships 1500m 6:32.12 4th · 3rd on team 118.8 -0.003
2023-07-08 USATF Region 11 Junior Olympic Championships 200m 38.93 13th · 4th on team -0.003
2023-07-08 USATF Region 11 Junior Olympic Championships 200m 37.99 12th · 3rd on team -0.003
2023-06-10 USATF Utah Association Junior Olympic Championships 200m 36.7 17th · 4th on team -0.009 PR SR
2023-06-10 USATF Utah Association Junior Olympic Championships 1500m 6:21.74 4th · 3rd on team 121.0 -0.009 SR
2023-06-10 USATF Utah Association Junior Olympic Championships 200m 36.36 16th · 3rd on team -0.009 ★PR SR
2023-06-03 Running With the Wolves shot 10-11.50 -0.001
2023-06-03 Running With the Wolves 1500m 6:22.57 2nd · 2nd on team 122.0 -0.001 SR
2023-05-05 Billy Goat Challenge 1mile 10:11.9 2nd · 2nd on team 128.1 +0.552 ★PR SR RSR

2022 TF 116.8

Wolfpack Running Club Utah (UT) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-07-09 USATF Region 11 Junior Olympic Championships shot 3.36m -0.008
2022-07-09 USATF Region 11 Junior Olympic Championships 1500m 6:15.77 3rd · 2nd on team 123.8 -0.008 ★PR SR RSR
2022-07-09 USATF Region 11 Junior Olympic Championships 800m 3:22.51 4th · 3rd on team 114.1 -0.008 PR SR
2022-06-18 USATF Utah Association Junior Olympic Championships shot DNS -0.023
2022-06-11 Davis Developmental #2 shot 3.78m -0.016
2022-06-11 Davis Developmental #2 1500m 6:19.07 1st · 1st on team 121.8 -0.016 PR SR RSR
2022-06-11 Davis Developmental #2 800m 3:26.5 3rd · 3rd on team 111.0 -0.016
2022-06-04 Wolfpack Invitational lj 8-08.00 -0.008
2022-06-04 Wolfpack Invitational shot 11-05.00 -0.008
2022-06-04 Wolfpack Invitational 1500m 6:22.25 2nd · 2nd on team 121.8 -0.008 PR SR RSR
2022-06-04 Wolfpack Invitational 800m 3:23.15 4th · 4th on team 113.8 -0.008 PR SR
2022-05-28 Davis Developmental #1 shot 10-00.00 -0.016
2022-05-28 Davis Developmental #1 lj 7-04.00 -0.016
2022-05-28 Davis Developmental #1 1500m 6:39.1 2nd · 1st on team 115.2 -0.016
2022-05-28 Davis Developmental #1 800m 3:28.16 4th · 4th on team 109.9 -0.016 PR SR
2022-05-10 USATF-Utah Development Meet 1 shot 10-06.00 -0.011
2022-05-10 USATF-Utah Development Meet 1 100m 18.11 18th · 6th on team -0.011 ★PR SR
2022-05-10 USATF-Utah Development Meet 1 1500m 6:27.44 2nd · 2nd on team 119.8 -0.011 PR SR RSR
2022-05-10 USATF-Utah Development Meet 1 200m 39.01 9th · 3rd on team -0.011 PR SR

2021 TF 105.1

Wolfpack Running Club Utah (UT) · Grade 1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-10 USATF Region 11 Youth Track & Field Championships shot 2.63m -0.008
2021-07-10 USATF Region 11 Youth Track & Field Championships 1500m 7:01.21 1st · 1st on team 110.9 -0.008 PR R SR RSR
2021-07-10 USATF Region 11 Youth Track & Field Championships 400m 1:35.17 4th · 2nd on team -0.008 ★PR SR
2021-06-12 USATF Utah Association Youth Championships shot 2.95m -0.008
2021-06-12 USATF Utah Association Youth Championships 1500m 7:20.57 2nd · 1st on team 106.2 -0.008 PR R SR RSR
2021-06-12 USATF Utah Association Youth Championships 400m 1:44.49 6th · 2nd on team -0.008
2021-06-05 USATF UT Developmental Meet #5 shot 9-06.00 -0.006
2021-06-05 USATF UT Developmental Meet #5 lj 8-00.00 -0.006
2021-06-05 USATF UT Developmental Meet #5 200m 45.7 5th · 3rd on team -0.006
2021-06-05 USATF UT Developmental Meet #5 400m 1:45.36 4th · 2nd on team -0.006
2021-06-05 USATF UT Developmental Meet #5 100m 19.7 6th · 2nd on team -0.006 PR SR
2021-05-22 USATF Utah Youth #3 shot 7-11.50 -0.010
2021-05-22 USATF Utah Youth #3 800m 3:55.47 3rd · 2nd on team 98.2 -0.010 PR R SR RSR
2021-05-22 USATF Utah Youth #3 200m 44.94 9th · 3rd on team -0.010
2021-05-22 USATF Utah Youth #3 100m 20.01 9th · 3rd on team -0.010 PR SR
2021-05-22 USATF Utah Youth #3 400m 1:36.88 1st · 1st on team -0.010 PR SR
2021-05-11 USATF Developmental Meet #2 200m 44.53 6th · 1st on team -0.003 PR SR
2021-05-11 USATF Developmental Meet #2 400m 1:39.79 2nd · 1st on team -0.003 PR SR
2021-05-11 USATF Developmental Meet #2 100m 20.08 8th · 1st on team -0.003 PR SR