Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 30:13.6 | 23rd · 1st on team | 82.9 | -0.8% | |
| 2023-10-11 | Hagan-Stone Park | 5000m | 28:29.8 | 86th · 2nd on team | 87.0 | -1.5% | ★PR ★CR SR CSR RSR |
| 2023-09-25 | Ivey Redmon Sports Complex | 5000m | 29:34 | 11th · 1st on team | 85.9 | -0.8% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Keeley Park | 5000m | 29:46.8 | 20th · 3rd on team | 86.2 | +1.3% | PR ★CR R SR CSR RSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 31:40.8 | 58th · 1st on team | 78.9 | -1.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-30 | AAU NC Regional 25 Qualifier | 200m | 26.35 | 23rd · 1st on team | — | -0.5% | |
| 2024-06-30 | AAU NC Regional 25 Qualifier | 400mh | 1:13 | 14th · 1st on team | — | -0.5% | ★PR SR |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | 100m | 12.82 | 11th · 1st on team | — | -1.8% | |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | 400mh | 1:16.74 | 5th · 1st on team | — | -1.8% | PR SR |
| 2024-06-23 | USATF North Carolina Association Junior Olympic Championships | 200m | 25.82 | 8th · 1st on team | — | -1.8% | |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 100mh | 17.24 | 4th · 1st on team | — | -0.3% | ★PR SR |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 800m | 2:46.17 | 1st · 1st on team | 110.0 | -0.3% | SR RSR |
| 2024-05-25 | 2024 Durham Striders Invitational ( DEV) | 100m | 12.55 | 2nd · 1st on team | — | -0.3% | |
| 2024-05-20 | NCHSAA 1A/3A Outdoor State Championship | 100m | 12.43 | 19th · 1st on team | — | -1.7% | |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 100m | 12.57 | 9th · 2nd on team | — | -1.8% | SR |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 200m | 25.4 | 5th · 1st on team | — | -1.8% | ★PR SR |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 100m | 12.33 | 5th · 1st on team | — | -1.8% | ★PR SR |
| 2024-05-11 | NCHSAA 3A Midwest Regional | 300mh | 48.64 | 8th · 1st on team | — | -1.8% | |
| 2024-04-30 | MidState Championship | 200m | 25.51 | 4th · 1st on team | — | +0.1% | PR SR |
| 2024-04-30 | MidState Championship | 300mh | 47.26 | 1st · 1st on team | — | +0.1% | ★PR SR |
| 2024-04-24 | Mid-State 3A | 300mh | 47.83 | 1st · 1st on team | — | 0.0% | PR SR |
| 2024-04-24 | Mid-State 3A | 200m | 25.77 | 1st · 1st on team | — | 0.0% | |
| 2024-04-20 | GCS Championship | 100m | 12.81 | 5th · 2nd on team | — | -0.1% | SR |
| 2024-04-20 | GCS Championship | 200m | 25.71 | 2nd · 1st on team | — | -0.1% | SR |
| 2024-04-20 | GCS Championship | 400m | 1:03.41 | 10th · 2nd on team | — | -0.1% | |
| 2024-04-06 | Panther Invitational | 100m | 12.82 | 13th · 1st on team | — | -1.3% | SR |
| 2024-04-06 | Panther Invitational | 200m | 26.38 | 7th · 1st on team | — | -1.3% | |
| 2024-04-06 | Panther Invitational | 400m | 1:02.48 | 10th · 1st on team | — | -1.3% | |
| 2024-04-06 | Panther Invitational | 100m | 12.91 | 18th · 2nd on team | — | -1.3% | |
| 2024-03-19 | Mid-State 3A Meet #3 | 200m | 25.78 | 1st · 1st on team | — | 0.0% | SR |
| 2024-03-19 | Mid-State 3A Meet #3 | 400m | 1:01.38 | 1st · 1st on team | — | 0.0% | ★PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 60m | 8.1 | 24th · 1st on team | — | -1.0% | ★PR SR |
| 2024-03-03 | AAU Indoor National Champonships | 200m | 26.39 | 26th · 1st on team | — | -1.0% | SR |
| 2024-03-03 | AAU Indoor National Champonships | 400m | 1:06.25 | 39th · 1st on team | — | -1.0% | SR |
| 2024-01-29 | Spartan Last Chance | 500m | 1:24.07 | 5th · 2nd on team | — | -1.4% | |
| 2024-01-22 | Guilford County Championships | 300m | 45.77 | 19th · 2nd on team | — | -1.4% | |
| 2024-01-22 | Guilford County Championships | 500m | 1:23.34 | 5th · 1st on team | — | -1.4% | ★PR SR |
| 2024-01-18 | Titan Clash II | 300m | 43.76 | 2nd · 1st on team | — | -1.4% | |
| 2024-01-18 | Titan Clash II | 500m | 1:27.95 | 5th · 1st on team | — | -1.4% | PR SR |
| 2024-01-18 | Titan Clash II | 55m | 7.63 | 4th · 1st on team | — | -1.4% | SR |
| 2023-12-12 | Raider Invitational | 500m | 1:31.7 | 7th · 1st on team | — | -1.4% | |
| 2023-12-12 | Raider Invitational | 55m | 7.64 | 4th · 1st on team | — | -1.4% | SR |
| 2023-12-12 | Raider Invitational | 300m | 45.22 | 5th · 2nd on team | — | -1.4% | |
| 2023-12-05 | SW Guilford Invitational #1 | 55m | 7.65 | 7th · 1st on team | — | -1.4% | SR |
| 2023-12-05 | SW Guilford Invitational #1 | 500m | 1:29.08 | 8th · 1st on team | — | -1.4% | PR SR |
| 2023-12-05 | SW Guilford Invitational #1 | 300m | 43.46 | 3rd · 1st on team | — | -1.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 200m | 25.63 | 12th · 1st on team | — | +0.1% | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 100m | 12.94 | 21st · 1st on team | — | +0.1% | |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 400m | 1:02.68 | 21st · 1st on team | — | +0.1% | PR SR |
| 2023-07-23 | 2023 Russell E. Blunt East Coast Invitational | 200m | 26.13 | 19th · 2nd on team | — | +0.1% | |
| 2023-07-16 | 2023 International Youth Championship | 400m | 1:04.99 | 22nd · 1st on team | — | -0.9% | |
| 2023-07-16 | 2023 International Youth Championship | 200m | 26.24 | 23rd · 1st on team | — | -0.9% | |
| 2023-07-16 | 2023 International Youth Championship | 200m | 26.33 | 25th · 2nd on team | — | -0.9% | |
| 2023-07-16 | 2023 International Youth Championship | 100m | 12.99 | 35th · 2nd on team | — | -0.9% | |
| 2023-07-16 | 2023 International Youth Championship | 100m | 12.87 | 28th · 1st on team | — | -0.9% | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 800m | 2:40.98 | 3rd · 1st on team | 114.1 | +0.1% | ★PR ★R SR RSR |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 200m | 25.87 | 5th · 1st on team | — | +0.1% | |
| 2023-07-09 | USATF Region 3 Junior Olympic Championships | 200m | 25.96 | 6th · 2nd on team | — | +0.1% | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 800m | 2:50.13 | 6th · 2nd on team | 108.1 | +0.1% | |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 400m | 1:03.81 | 23rd · 1st on team | — | +0.1% | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 200m | 25.53 | 6th · 2nd on team | — | +0.1% | PR SR |
| 2023-06-25 | USATF North Carolina Association Junior Olympic Championships | 200m | 25.52 | 5th · 1st on team | — | +0.1% | PR SR |
| 2023-06-18 | Jim Law Invitational - Youth | 400m | 1:07.33 | 15th · 2nd on team | — | -0.7% | |
| 2023-06-18 | Jim Law Invitational - Youth | 400m | 1:04.62 | 12th · 1st on team | — | -0.7% | PR SR |
| 2023-06-18 | Jim Law Invitational - Youth | 200m | 25.94 | 4th · 2nd on team | — | -0.7% | SR |
| 2023-06-18 | Jim Law Invitational - Youth | 200m | 25.89 | 3rd · 1st on team | — | -0.7% | SR |
| 2023-06-18 | Jim Law Invitational - Youth | 800m | 2:46.02 | 3rd · 1st on team | 109.7 | -0.7% | PR R SR RSR |
| 2023-06-03 | NC United Youth Invite | 100m | 13.21 | 6th · 1st on team | — | -0.3% | |
| 2023-06-03 | NC United Youth Invite | 200m | 26.32 | 4th · 1st on team | — | -0.3% | SR |
| 2023-06-03 | NC United Youth Invite | 400m | 1:05.81 | 11th · 1st on team | — | -0.3% | PR SR |
| 2023-05-13 | NCHSAA 3A Midwest Regional | 200m | 26.56 | 8th · 1st on team | — | 0.0% | SR |
| 2023-05-13 | NCHSAA 3A Midwest Regional | 100m | 13.11 | 17th · 3rd on team | — | 0.0% | SR |
| 2023-05-13 | NCHSAA 3A Midwest Regional | 100m | 12.73 | 11th · 1st on team | — | 0.0% | SR |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 55m | 7.59 | 21st · 1st on team | — | -1.4% | |
| 2023-02-10 | NCHSAA 3A Indoor State Championships | 300m | 45.69 | 19th · 2nd on team | — | -1.4% | |
| 2023-01-23 | Guilford County Championships | 55m | 7.53 | 10th · 1st on team | — | -1.4% | |
| 2023-01-10 | Spartan Classic | 300m | 43.15 | 1st · 1st on team | — | -1.4% | ★PR SR |
| 2023-01-10 | Spartan Classic | 55m | 7.45 | 1st · 1st on team | — | -1.4% | |
| 2023-01-05 | SW Guilford Invitational #2 | 55m | 7.38 | 4th · 1st on team | — | -1.4% | ★PR SR |
| 2023-01-05 | SW Guilford Invitational #2 | 500m | 1:42.27 | 14th · 3rd on team | — | -1.4% | |
| 2022-12-13 | Raider Invitational | 55m | 7.56 | 3rd · 1st on team | — | -1.4% | SR |
| 2022-12-13 | Raider Invitational | 500m | 1:32.61 | 11th · 1st on team | — | -1.4% | PR SR |
| 2022-12-13 | Raider Invitational | 300m | 48.62 | 15th · 2nd on team | — | -1.4% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-26 | AAU Region 25 Track and Field Championship | 200m | 27.07 | 21st · 1st on team | — | -0.1% | |
| 2022-05-28 | Durham Striders Invitational | 100m | 12.84 | 8th · 1st on team | — | +0.3% | |
| 2022-05-28 | Durham Striders Invitational | 400m | 1:07.62 | 16th · 1st on team | — | +0.3% | SR |
| 2022-05-13 | NCHSAA 3A Midwest Regional | 100m | 13.11 | 12th · 2nd on team | — | -0.8% | |
| 2022-05-13 | NCHSAA 3A Midwest Regional | 200m | 28.53 | 11th · 1st on team | — | -0.8% | |
| 2022-05-13 | NCHSAA 3A Midwest Regional | 100m | 12.78 | 9th · 1st on team | — | -0.8% | |
| 2022-05-03 | 3A Mid-State Conference Meet | 200m | 26.73 | 4th · 1st on team | — | -1.3% | |
| 2022-05-03 | 3A Mid-State Conference Meet | 100m | 12.5 | 3rd · 1st on team | — | -1.3% | |
| 2022-05-03 | 3A Mid-State Conference Meet | 100m | 12.59 | 5th · 2nd on team | — | -1.3% | |
| 2022-04-30 | Guilford County Championship | 100m | 12.83 | 5th · 1st on team | — | -1.0% | |
| 2022-04-30 | Guilford County Championship | 200m | 27.29 | 6th · 1st on team | — | -1.0% | |
| 2022-04-28 | MID-STATE 3A NE, SG, & EG at BLS | 200m | 25.84 | 1st · 1st on team | — | +0.1% | PR SR |
| 2022-04-28 | MID-STATE 3A NE, SG, & EG at BLS | 100m | 12.64 | 1st · 1st on team | — | +0.1% | |
| 2022-04-13 | 3A Mid-State/EG, HPC, NEG | 200m | 26.24 | 1st · 1st on team | — | +0.5% | |
| 2022-04-13 | 3A Mid-State/EG, HPC, NEG | 100m | 12.34 | 1st · 1st on team | — | +0.5% | PR SR |
| 2022-03-30 | Dual Meet / NEG | 200m | 26.24 | 2nd · 1st on team | — | -1.3% | PR SR |
| 2022-03-30 | Dual Meet / NEG | 100m | 12.44 | 1st · 1st on team | — | -1.3% | SR |
| 2022-03-24 | Smith at NE Guilford | 100m | 12.84 | 1st · 1st on team | — | +2.1% | |
| 2022-03-24 | Smith at NE Guilford | 200m | 26.44 | 1st · 1st on team | — | +2.1% | SR |
| 2022-03-10 | 3A Mid-State/EG, NEG, and Morehead | 200m | 27.04 | 1st · 1st on team | — | +2.1% | SR |
| 2022-03-10 | 3A Mid-State/EG, NEG, and Morehead | 100m | 12.74 | 1st · 1st on team | — | +2.1% | SR |
| 2022-01-24 | Guilford County Championships | 55m | 7.57 | 7th · 1st on team | — | -1.4% | |
| 2022-01-24 | Guilford County Championships | 300m | 46.96 | 7th · 1st on team | — | -1.4% | |
| 2022-01-06 | SW Guilford Invitational #2 | 55m | 7.54 | 4th · 1st on team | — | -1.4% | |
| 2022-01-06 | SW Guilford Invitational #2 | 300m | 49.41 | 14th · 3rd on team | — | -1.4% | |
| 2021-12-16 | Raider Invitational | 55m | 7.56 | 1st · 1st on team | — | -1.4% | |
| 2021-12-16 | Raider Invitational | 300m | 44.52 | 1st · 1st on team | — | -1.4% | PR SR |
| 2021-12-07 | SW Guilford Invitational #1 | 300m | 47.45 | 9th · 1st on team | — | -1.4% | PR SR |
| 2021-12-07 | SW Guilford Invitational #1 | 55m | 7.5 | 3rd · 1st on team | — | -1.4% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | USATF Region 3 Youth Championships | 200m | 26.37 | 2nd · 1st on team | — | -1.4% | |
| 2021-07-17 | USATF Region 3 Youth Championships | 200m | 26.79 | 3rd · 2nd on team | — | -1.4% | |
| 2021-07-17 | USATF Region 3 Youth Championships | 100m | 12.89 | 2nd · 1st on team | — | -1.4% | |
| 2021-07-17 | USATF Region 3 Youth Championships | 400m | 1:06.58 | 7th · 1st on team | — | -1.4% | PR SR |
| 2021-07-10 | USATF NC Association Youth Championships | 100m | 12.81 | 15th · 3rd on team | — | -1.4% | |
| 2021-07-10 | USATF NC Association Youth Championships | 200m | 26.59 | 17th · 3rd on team | — | -1.4% | |
| 2021-06-26 | NCHSAA 3A State Championships | 200m | 26.73 | 10th · 1st on team | — | -1.4% | |
| 2021-06-26 | NCHSAA 3A State Championships | 100m | 13.01 | 9th · 1st on team | — | -1.4% | |
| 2021-06-19 | NCHSAA 3A Mideast Regional | 100m | 12.39 | 2nd · 1st on team | — | -0.2% | PR SR |
| 2021-06-19 | NCHSAA 3A Mideast Regional | 200m | 26.29 | 4th · 1st on team | — | -0.2% | PR SR |
| 2021-06-08 | Mid-State 2A/3A Conference Championships | 100m | 12.83 | 2nd · 1st on team | — | -0.1% | PR SR |
| 2021-06-08 | Mid-State 2A/3A Conference Championships | 200m | 26.79 | 3rd · 1st on team | — | -0.1% | |
| 2021-05-27 | NE Guilford, McMichael, Morehead, E Alamance Quad | 100m | 13.08 | 2nd · 1st on team | — | +2.1% | |
| 2021-05-27 | NE Guilford, McMichael, Morehead, E Alamance Quad | 200m | 27.12 | 1st · 1st on team | — | +2.1% | |
| 2021-05-13 | Northeast Guilford, Person, McMichael, Eastern Alamance Quad | 100m | 12.88 | 2nd · 1st on team | — | +2.1% | PR SR |
| 2021-05-13 | Northeast Guilford, Person, McMichael, Eastern Alamance Quad | 200m | 26.77 | 1st · 1st on team | — | +2.1% | PR SR |