Racecast

Lincoln Hammond

Kiona-Benton (WA) · 11 · SCACWA D1ADistrict 51A · Compare head to head

Athlete ratingi 95.2 2012 XC season
Best race 108.0 XC
Races 20
Seasons 3 2010 — 2012

RankedNation #102395·WA #4927·WA D1A #1742·SCAC #99·Team #10 ?

Training paces & VO2max → critical speed 6:08/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 93.0

Kiona-Benton (WA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-25 SCAC District Championships Apple Ridge XC Course 4828m 21:43.9 64th · 7th on team 91.3 +0.3% ★CR SR CSR
2012-10-18 SCAC League Meet # 4 Granger HS 5000m 21:33 47th · 6th on team 97.2 +1.8% ★CR SR CSR RSR
2012-10-04 SCAC LEAGUE MEET( KIBE, CONNELL, at WAHLUKE) Wahluke HS 5000m 23:31 23rd · 9th on team 90.2 +2.8% ★CR CSR
2012-09-22 Connell Invitational Connell HS 5000m 22:42.2 132nd · 5th on team 93.0 +2.3% ★CR SR CSR RSR

2011 XC 99.5

Kiona-Benton (WA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-29 SCAC District Meet Apple Ridge XC Course 4828m 18:39 33rd · 5th on team 106.8 +0.3% ★PR ★CR SR CSR
2011-10-20 SCAC League Meet Connell HS 5000m 19:38.8 13th · 5th on team 108.0 +2.3% ★PR ★CR ★R SR CSR RSR
2011-10-13 SCAC League Meet #3 Kiona Benton HS 4506m 19:34 25th · 6th on team 97.5 +3.8% ★PR ★CR SR CSR
2011-10-06 SCAC League Meet Goldendale High School 5000m 21:16 13th · 6th on team 99.2 +2.5% PR CR SR CSR RSR
2011-09-24 Connell Invite Connell HS 5000m 22:50.8 132nd · 6th on team 93.5 +2.3% PR ★CR SR CSR
2011-09-17 Apple Ridge Run Challenge Apple Ridge XC Course 4828m 20:35 48th · 4th on team 95.6 +0.3% PR ★CR SR CSR
2011-09-10 Ellensburg Invite Irene Rinehart Riverfront Park 3781m 16:07 80th · 3rd on team 96.1 +0.8% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2011 TF 101.5

Kiona-Benton (WA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-04-30 Keith Jewett Invitational 1600m 5:31.24 23rd · 1st on team 103.6 -1.3%
2011-04-26 SCAC League Meet #3 800m 2:27.8 4th · 3rd on team 103.8 -1.1% ★PR SR
2011-04-23 Prosser Rotary Invitational 1600m 5:24.23 21st · 1st on team 103.8 -2.7% ★PR R SR RSR
2011-04-19 SCAC East meet 1600m 5:36.3 5th · 3rd on team 101.5 -1.4%
2011-04-19 SCAC East meet 800m 2:35 5th · 3rd on team 97.8 -1.4% PR SR
2011-04-09 Ron Vanderholm Invitational 1600m 5:33.89 18th · 2nd on team 101.6 -1.8% PR R SR RSR
2011-03-26 Ray Cross Invitational 1600m 5:38.63 30th · 1st on team 100.1 -2.3% PR R SR RSR
2011-03-22 Grandview Invitational 1500m 5:17.8 24th · 2nd on team 99.5 -1.6% ★PR R SR RSR

2010 TF 90.9

Kiona-Benton (WA) · Grade 9 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-04-20 Race results → 800m 2:44 3rd · 2nd on team 90.9 — PR R SR RSR