Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Spokane Polo Grounds | 3000m | 11:10.1 | 46th · 6th on team | 124.7 | +0.025 | ★PR ★CR SR CSR |
| 2025-11-09 | Mountainside MS | 4000m | 15:11.59 | 13th · 4th on team | 126.6 | +0.033 | ★PR ★CR SR CSR RSR |
| 2025-11-02 | Mountainside MS | 4000m | 15:44.12 | 9th · 4th on team | 122.6 | +0.033 | PR CR SR CSR |
| 2025-10-04 | Spokane Polo Grounds | 2574m | 9:45 | 15th · 4th on team | 123.2 | +0.019 | ★PR ★CR SR CSR |
| 2025-09-27 | Lakeside HS | 2414m | 9:18.2 | 4th · 3rd on team | 124.1 | +0.048 | ★PR ★CR SR CSR |
| 2025-09-13 | Shadle Park | 1609m | 5:40.05 | 8th · 4th on team | 126.4 | -0.022 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 12:07.7 | 46th · 2nd on team | 118.3 | +0.030 | ★CR CSR |
| 2024-11-16 | Mountainside MS | 3000m | 11:56.3 | 7th · 2nd on team | 119.8 | +0.031 | |
| 2024-11-03 | Mountainside MS | 3000m | 11:46.92 | 8th · 2nd on team | 121.0 | +0.031 | ★CR SR CSR RSR |
| 2024-10-05 | Spokane Polo Grounds | 2574m | 10:09.1 | 48th · 7th on team | 118.3 | +0.019 | SR CSR RSR |
| 2024-09-14 | Shadle Park | 1609m | 6:12.8 | 24th · 4th on team | 114.0 | -0.022 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 1770m | 11:18.6 | 24th · 2nd on team | 72.3 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Franklin Park-Yakima | 3000m | 11:30 | 7th · 2nd on team | 122.2 | -0.003 | PR ★CR SR CSR |
| 2023-09-30 | Spokane Polo Grounds | 2574m | 9:54.2 | 16th · 4th on team | 122.9 | +0.019 | PR CR SR CSR RSR |
| 2023-09-09 | Shadle Park | 1609m | 6:16.4 | 15th · 5th on team | 115.3 | -0.022 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Central Valley High School | 3000m | 12:39 | 5th · 1st on team | 124.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Spokane Polo Grounds | 2000m | 8:16.9 | 57th · 10th on team | 119.3 | -0.032 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Central Valley High School | 3000m | 12:55 | 9th · 3rd on team | 123.0 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 3000m | 10:58.91 | 5th · 1st on team | 121.7 | -0.030 | ★PR SR |
| 2026-05-24 | Rain City Flyers Go the Distance Meet 2026 | 800m | 2:24.01 | 7th · 1st on team | 126.3 | -0.030 | ★PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 3000m | 11:01.58 | 9th · 1st on team | 122.8 | -0.036 | PR SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:27.38 | 17th · 3rd on team | 123.1 | -0.036 | PR SR RSR |
| 2026-01-09 | 2026 Spokane HS Preview | 1mile | 5:38.4 | 16th · 6th on team | 118.5 | -0.036 | ★PR SR |
| 2026-01-09 | 2026 Spokane HS Preview | 800m | 2:29.5 | 10th · 4th on team | 121.4 | -0.036 | PR SR RSR |
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 3000m | 11:18.04 | 4th · 2nd on team | 119.3 | -0.036 | SR RSR |
| 2025-12-14 | 2025 Spokane Speed Games presented by STCU | 800m | 2:31.71 | 5th · 3rd on team | 119.5 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-03 | USATF Region 13 Junior Olympic Championship | 3000m | 11:32.07 | 15th · 3rd on team | 117.0 | -0.016 | |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 11:21.15 | 7th · 3rd on team | 119.1 | -0.016 | RSR |
| 2025-06-27 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:24.52 | 16th · 6th on team | 116.1 | -0.016 | SR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 3000m | 11:16.9 | 3rd · 2nd on team | 118.4 | -0.030 | SR RSR |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 2ksteeple | 7:55.85 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2025-01-11 | 2025 Spokane HS Preview | 1mile | 5:57.7 | 11th · 7th on team | 111.9 | -0.036 | |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 1mile | 5:52.47 | 9th · 3rd on team | 113.6 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 1500m | 5:26.58 | 22nd · 2nd on team | 113.7 | -0.031 | |
| 2024-07-07 | USATF Region 13 Junior Olympic Championships | 3000m | 11:02.69 | 5th · 1st on team | 120.4 | -0.031 | PR SR RSR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 3000m | 11:12.09 | 3rd · 1st on team | 120.3 | -0.020 | SR RSR |
| 2024-06-22 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:15.64 | 6th · 1st on team | 119.0 | -0.020 | ★PR SR |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 1500m | 5:22.1 | 3rd · 1st on team | 117.3 | -0.013 | |
| 2024-06-15 | USATF Inland NW Youth Association Championships | 3000m | 11:29.49 | 2nd · 1st on team | 117.7 | -0.013 | |
| 2024-05-26 | Rain City Flyers Go the Distance Meet 2024 | 1500m | 5:15.87 | 2nd · 1st on team | 117.9 | -0.030 | PR SR |
| 2024-03-03 | 2024 STCU West Coast Championships | 3000m | 11:16.53 | 11th · 2nd on team | 119.4 | -0.036 | SR RSR |
| 2023-12-16 | 2023 SPOKANE SPEED GAMES | 3000m | 11:21.7 | 3rd · 2nd on team | 118.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | USATF Region 13 Junior Olympic Championships | 3000m | 11:03.77 | 9th · 4th on team | 98.3 | -0.039 | PR SR |
| 2023-06-17 | USATF Inland NW Association Junior Olympic Championships | 3000m | 11:47.75 | 6th · 4th on team | 127.9 | -0.013 | PR ★R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 800m | 2:57.21 | 3rd · 2nd on team | 120.4 | -0.020 | PR SR |
| 2022-06-18 | USATF Inland Northwest Association Junior Olympic Championships | 1500m | 5:54.26 | 2nd · 1st on team | 120.1 | -0.020 | |
| 2022-06-04 | USATF Inland Northwest Association Championships | 1500m | 5:53.14 | 1st · 1st on team | 121.1 | -0.016 | PR SR RSR |
| 2022-06-04 | USATF Inland Northwest Association Championships | 800m | 3:03.1 | 3rd · 2nd on team | 117.1 | -0.016 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Inland NW Association Youth Open & Masters | 1500m | 6:13.44 | 6th · 3rd on team | 115.0 | -0.020 | |
| 2021-06-19 | Inland NW Association Youth Open & Masters | 800m | 3:07.93 | 5th · 2nd on team | 114.3 | -0.020 | PR SR |
| 2021-06-19 | Inland NW Association Youth Open & Masters | 400m | 1:24.59 | 6th · 3rd on team | — | -0.020 | ★PR SR |
| 2021-06-12 | Inland NW Association Meet | 1500m | 6:08.86 | 6th · 3rd on team | 117.0 | -0.014 | PR R SR RSR |