Cross Country
1996 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1996-11-02 | Michigan International Speedway (MIS) | 5000m | 20:25.8 | 86th · 2nd on team | 134.8 | +0.022 | ★CR CSR |
| 1996-10-26 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:07 | 2nd · 2nd on team | 138.6 | +0.045 | ★PR ★CR SR CSR |
| 1996-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:14 | 2nd · 2nd on team | 139.1 | +0.045 | PR CR SR CSR |
| 1996-10-12 | Stony Creek Metropark | 5000m | 20:15 | 17th · 2nd on team | 140.2 | +0.058 | PR ★CR SR CSR RSR |
| 1996-09-28 | Joseph Delia Park | 5000m | 21:10 | 1st · 1st on team | 138.5 | +0.075 | CSR RSR |
| 1996-09-21 | Cass Benton Park OFFICIAL | 5000m | 21:09 | 2nd · 2nd on team | 136.4 | +0.091 | ★CR SR CSR RSR |
| 1996-09-14 | Stony Creek Metropark | 5000m | 22:06 | 2nd · 2nd on team | 127.7 | +0.058 | SR CSR RSR |
1995 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1995-11-04 | Saskatoon Golf Club | 5000m | 21:24 | 17th · 2nd on team | 127.2 | -0.009 | ★CR CSR |
| 1995-10-28 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:51 | 1st · 1st on team | 136.8 | +0.045 | CR CSR |
| 1995-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:13 | 2nd · 2nd on team | 134.1 | +0.045 | CR CSR |
| 1995-10-14 | Stony Creek Metropark | 5000m | 20:51 | 19th · 2nd on team | 137.7 | +0.058 | PR CR SR CSR |
| 1995-09-30 | Joseph Delia Park | 5000m | 20:52 | 1st · 1st on team | 141.6 | +0.075 | PR ★CR ★R SR CSR RSR |
| 1995-09-23 | Cass Benton Park OFFICIAL | 5000m | 21:16 | 1st · 1st on team | 139.3 | +0.091 | PR CR R SR CSR RSR |
| 1995-09-16 | Stony Creek Metropark | 5000m | 22:24 | 2nd · 2nd on team | 129.0 | +0.058 | SR CSR RSR |
1994 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1994-10-29 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:18 | 2nd · 2nd on team | 135.9 | +0.045 | PR CR SR CSR |
| 1994-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:19 | 2nd · 2nd on team | 134.6 | +0.045 | PR CR SR CSR |
| 1994-10-15 | Stony Creek Metropark | 5000m | 21:34 | 23rd · 2nd on team | 135.3 | +0.058 | PR CR SR CSR |
| 1994-10-01 | Joseph Delia Park | 5000m | 21:46 | 1st · 1st on team | 136.6 | +0.075 | CR R SR CSR RSR |
| 1994-09-24 | Marshbank Park | 5000m | 21:47 | 1st · 1st on team | 135.4 | +0.076 | ★CR R SR CSR RSR |
| 1994-09-17 | Stony Creek Metropark | 5000m | 22:25 | 2nd · 2nd on team | 129.8 | +0.058 | SR CSR RSR |
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-06 | Saskatoon Golf Club | 5000m | 21:59 | 156th · 3rd on team | 123.3 | -0.009 | CR CSR |
| 1993-10-30 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:44 | 3rd · 3rd on team | 130.5 | +0.045 | PR CR R SR CSR RSR |
| 1993-10-23 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:55 | 4th · 4th on team | 130.4 | +0.045 | PR CR R SR CSR RSR |
| 1993-10-16 | Stony Creek Metropark | 5000m | 22:15 | 23rd · 3rd on team | 129.9 | +0.058 | PR CR R SR CSR RSR |
| 1993-10-02 | Joseph Delia Park | 5000m | 23:28 | 5th · 5th on team | 125.7 | +0.075 | PR CR R SR CSR RSR |
| 1993-09-18 | Stony Creek Metropark | 5000m | 23:56 | 3rd · 3rd on team | 120.4 | +0.058 | PR CR R SR CSR RSR |