Luke Nygaard
Appleton East (WI) · 12 · FVAWI D1 · Compare head to head
Athlete rating
108.8
2010 TF season
Races
8
Seasons
2
2009 — 2010
RankedNation #30741·WI #1046·WI D1 #979·FVA #50·Team #9
?
Training paces
& VO2max →
critical speed
6:35/mi, fitted from
5 races in 2009
Cross Country
2009 XC
112.7
Appleton East (WI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-09-04 |
Greenfield Park
|
5000m |
19:20.4 |
89th
· 7th on team |
112.7 |
+0.013 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2010 TF
107.5
Appleton East (WI) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-05-04 |
Race results →
|
1600m |
4:56.8 |
2nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2010-04-20 |
Race results →
|
1600m |
5:16.8 |
1st
· 1st on team |
— |
— |
|
| 2010-04-13 |
FVA Quad
|
1600m |
5:13.15 |
1st
· 1st on team |
108.2 |
-0.033 |
PR
SR
|
| 2010-04-13 |
FVA Quad
|
800m |
2:20.95 |
2nd
· 2nd on team |
106.8 |
-0.033 |
★PR
SR
|
| 2010-03-29 |
Neenah HS Invite
|
1600m |
5:18.97 |
1st
· 1st on team |
109.6 |
+0.005 |
PR
SR
RSR
|
| 2010-03-29 |
Neenah HS Invite
|
800m |
2:27.72 |
2nd
· 2nd on team |
105.2 |
+0.005 |
PR
SR
|
| 2010-03-23 |
Neenah HS Quad
|
1600m |
5:25.54 |
1st
· 1st on team |
107.4 |
+0.005 |
PR
SR
RSR
|
