Racecast

Frank Wangberg

Butte (MT) · Sophomore · CCCAA3C2A NORTHERN CALIFORNIAGOLDEN VALLEY · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 78.1 2010 XC season
Best race 97.0 TF
Races 32
Seasons 3 2010 — 2015

RankedNation #14136·CCCAA #231·3C2A NORTHERN CALIFORNIA #48·GOLDEN VALLEY #69·CA #978·Team #29 ?

Training paces & VO2max → critical speed 6:12/mi, fitted from 10 races in 2009

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2011 XC —

Butte (MT) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 CSM Crystal Springs Invitational 6759m 24:49.9 74th · 7th on team — — ★PR ★CR SR CSR
2011-09-22 Lou Vasquez Invitational 6437m 23:39.9 89th · 7th on team — — ★PR ★CR SR CSR
2011-09-17 2011 ARC Beaver Invitational 6502m 24:04 35th · 6th on team — — ★PR ★CR SR CSR

2010 XC 73.0

Butte (MT) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-08 West Valley Early College High School 5000m 29:24 21st · 13th on team 63.3 +4.4% ★PR ★CR SR CSR
2010-10-02 CSM Crystal Springs Invitational 6437m 29:45 96th · 12th on team 77.6 — PR ★CR SR CSR
2010-09-23 Golden Gate Park 6437m 28:19.7 114th · 13th on team 79.0 -4.0% ★PR ★CR SR CSR RSR
2010-09-17 Beal Point 6356m 31:36.4 79th · 14th on team 72.3 -0.8% ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2015 TF —

Butte (MT) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-25 Meet results → Men's 800 Meters 2:09.43 5th · 2nd on team — —
2015-04-25 Meet results → Men's 1500 Meters 4:24.48 4th · 3rd on team — —
2015-04-18 Meet results → Men's 800 Meters 2:10.2 2nd · 2nd on team — —
2015-04-18 Meet results → Men's 1500 Meters 4:26.4 1st · 1st on team — —
2015-03-28 American River Invitational 800m 2:04.33 22nd · 2nd on team — -0.8% ★PR SR
2015-03-28 American River Invitational 1500m 4:18.78 26th · 1st on team — -0.8% ★PR SR
2015-03-21 Meet results → Men's 800 Meters 2:05.05 41st · 2nd on team — —
2015-03-14 Meet results → Men's 800 Meters 2:04.88 21st · 3rd on team — —
2015-03-07 Meet results → Men's 800 Meters 2:05.12 26th · 3rd on team — —
2015-03-07 Meet results → Men's 1500 Meters 4:17.42 15th · 1st on team — — ★PR SR
2015-02-28 Meet results → Men's 800 Meters 2:04.29 7th · 3rd on team — — ★PR SR
2015-02-21 Meet results → Men's 800 Meters 2:05.18 10th · 1st on team — — PR SR
2015-02-21 Meet results → Men's 1500 Meters 4:18.83 5th · 1st on team — — PR SR
2015-02-14 Meet results → Men's 800 Meters 2:06.44 4th · 2nd on team — — PR SR
2015-02-14 Meet results → Men's 1500 Meters 4:27.58 3rd · 2nd on team — — PR SR

2010 TF 91.2

Butte (MT) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-30 Golden Valley Conference Championships 800m 2:13.88 9th · 5th on team 97.0 +1.8% ★R RSR
2010-04-23 Harlan Anderson Memorial Invitational 800m 2:11.85 33rd · 2nd on team 95.4 -1.0% PR R SR RSR
2010-04-17 Maurice Compton Invitational 800m 2:16.11 33rd · 5th on team 92.9 -0.7% PR R SR RSR
2010-04-10 Race results → 800m 2:16.2 19th · 4th on team 92.9 — PR R SR RSR
2010-04-10 Race results → 1500m 4:44.92 21st · 5th on team 92.0 — PR SR
2010-03-12 Meet results → Men's 800 Meters 2:21.86 22nd · 7th on team 89.2 — PR SR
2010-03-12 Meet results → Men's 1500 Meters 5:06.48 20th · 4th on team 85.5 — PR SR
2010-03-06 Beaver Relays 1500m 5:02.66 23rd · 7th on team 86.3 -0.8% PR SR
2010-02-27 WildCat Relays 800m 2:18.64 14th · 3rd on team 91.6 -0.6% PR R SR RSR
2010-02-12 Meet results → Men's 800 Meters 2:22.04 17th · 6th on team 89.1 — PR R SR RSR