Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:31 | 32nd · 1st on team | 120.9 | +0.039 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 17:45.1 | 14th · 1st on team | 116.1 | -0.004 | ★CR CSR |
| 2023-10-19 | Stockton University | 5000m | 16:39 | 6th · 1st on team | 121.4 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2023-10-12 | Hammonton Lake Park | 4634m | 15:59.1 | 3rd · 1st on team | 120.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 18:12.7 | 24th · 1st on team | 116.2 | +0.033 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-25 | Stockton University | 5000m | 18:19.2 | 16th · 1st on team | 109.9 | -0.016 | CR CSR |
| 2022-10-20 | Stockton College | 5000m | 17:58.2 | 10th · 1st on team | 110.0 | -0.038 | PR ★CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 18:44 | 29th · 1st on team | 115.1 | +0.039 | PR CR SR CSR RSR |
| 2022-09-10 | Thompson Park | 3218m | 12:01.9 | 32nd · 1st on team | 107.3 | +0.012 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 3200m | 10:34.13 | 26th · 1st on team | 114.9 | -0.032 | |
| 2024-06-08 | NJSIAA Non Public A-B | 1600m | 4:44.91 | 28th · 1st on team | 118.3 | -0.032 | ★PR SR |
| 2024-05-17 | Atlantic County Championships | 3200m | 10:10.68 | 1st · 1st on team | 117.8 | -0.037 | |
| 2024-05-02 | SJTCA Elite Meet | 3200m | 9:55.73 | 15th · 1st on team | 121.5 | -0.043 | ★PR ★R SR RSR |
| 2024-04-30 | .A.T. Duals: Middle Twp Duals | 3200m | 10:39.84 | 1st · 1st on team | 114.2 | -0.032 | |
| 2024-04-27 | Lion Invitational | 1600m | 4:52.9 | 16th · 1st on team | 114.1 | -0.041 | |
| 2024-04-27 | Lion Invitational | 3200m | 10:05.39 | 4th · 1st on team | 119.1 | -0.041 | PR SR |
| 2024-04-12 | Cherokee Night Racer #1: Night of 3200's | 3200m | 10:13.25 | 62nd · 1st on team | 118.2 | -0.038 | |
| 2024-04-11 | F.A.T. Meet: AC, St. Augustine, LCMR, OLMA | 3200m | 10:35.74 | 1st · 1st on team | 117.7 | -0.005 | |
| 2024-02-16 | NJSIAA Non-Public A & B State Championships | 1600m | 4:50.83 | 14th · 1st on team | 115.8 | -0.033 | SR |
| 2024-02-05 | SJTCA Winter Meet #15 | 1600m | 4:54.35 | 22nd · 1st on team | 113.5 | -0.043 | SR |
| 2024-02-05 | SJTCA Winter Meet #15 | 3200m | 10:12.25 | 7th · 1st on team | 120.1 | -0.043 | PR SR RSR |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 3200m | 10:16.92 | 8th · 1st on team | 119.2 | -0.043 | PR SR RSR |
| 2023-12-27 | SJTCA Winter Meet #5 | 1600m | 4:55.15 | 11th · 1st on team | 114.2 | -0.033 | SR RSR |
| 2023-12-27 | SJTCA Winter Meet #5 | 3200m | 10:33.59 | 11th · 1st on team | 114.9 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 10:56.04 | 30th · 1st on team | 110.3 | -0.042 | |
| 2023-05-24 | Cape Atlantic League Meet | 3200m | 11:05.76 | 7th · 1st on team | 108.9 | -0.037 | |
| 2023-05-24 | Cape Atlantic League Meet | 1600m | 4:46.78 | 5th · 1st on team | 117.1 | -0.037 | PR SR |
| 2023-05-19 | Atlantic County Championships | 1600m | 4:47.63 | 7th · 1st on team | 117.3 | -0.032 | PR R SR RSR |
| 2023-05-19 | Atlantic County Championships | 3200m | 10:24.65 | 4th · 1st on team | 117.2 | -0.032 | PR SR |
| 2023-04-15 | Fast Times at Cherokee High | 1600m | 4:51.01 | 10th · 1st on team | 114.3 | -0.038 | PR SR RSR |
| 2023-02-18 | NJSIAA Group Championships | 1600m | 4:57.06 | 18th · 1st on team | 113.5 | -0.033 | SR |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 10:42.81 | 15th · 1st on team | 113.3 | -0.033 | PR SR |
| 2023-02-06 | SJTCA Winter Meet #12 | 1600m | 5:03.69 | 38th · 1st on team | 110.2 | -0.043 | SR |
| 2023-02-06 | SJTCA Winter Meet #12 | 3200m | 10:47.7 | 7th · 1st on team | 113.6 | -0.043 | PR SR RSR |
| 2023-01-28 | SJTCA Winter Meet #10 | 3200m | 10:52.69 | 8th · 1st on team | 111.6 | -0.033 | PR SR RSR |
| 2023-01-28 | SJTCA Winter Meet #10 | 1600m | 5:05.3 | 25th · 1st on team | 110.4 | -0.033 | SR |
| 2023-01-21 | SJTCA Winter Meet #8 | 3200m | 10:56.9 | 17th · 1st on team | 110.8 | -0.033 | SR RSR |
| 2023-01-21 | SJTCA Winter Meet #8 | 1600m | 5:07.39 | 20th · 1st on team | 109.7 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 1600m | 4:57.15 | 34th · 1st on team | 112.9 | -0.041 | |
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 3200m | 11:10.16 | 28th · 1st on team | 108.0 | -0.041 | |
| 2022-05-25 | Cape Atlantic League Meet | 3200m | 10:55.17 | 10th · 1st on team | 111.4 | -0.037 | PR SR |
| 2022-05-25 | Cape Atlantic League Meet | 1600m | 4:51.55 | 7th · 1st on team | 115.8 | -0.037 | PR R SR RSR |
| 2022-05-18 | Atlantic County Championships | 1600m | 5:00.43 | 9th · 1st on team | 112.7 | -0.037 | PR R SR RSR |
| 2022-04-16 | Fast Times at Cherokee High | 1600m | 5:01.73 | 30th · 2nd on team | 111.7 | -0.038 | PR R SR RSR |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:16.57 | 34th · 2nd on team | 107.1 | -0.033 | SR |
| 2022-01-24 | SJTCA Winter Meet #9 | 3200m | 11:21.89 | 11th · 1st on team | 107.5 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | NJSIAA Groups Non-Public A & B | 3200m | 11:40.16 | 26th · 1st on team | 104.8 | -0.042 | PR SR |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 5:08.79 | 13th · 1st on team | 108.7 | -0.047 | PR R SR RSR |
| 2021-05-10 | Absegami vs OLMA and St. Augustine Prep | 1600m | 5:25.38 | 5th · 3rd on team | 105.4 | -0.028 | PR R SR RSR |
| 2021-05-10 | Absegami vs OLMA and St. Augustine Prep | 3200m | 12:08.31 | 3rd · 1st on team | 102.1 | -0.028 | PR SR |