Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Canisius | 5000m | 23:23.6 | 70th · 14th on team | 90.7 | +0.012 | ★CR SR CSR RSR |
| 2024-09-06 | Beaver Island State Park | 5000m | 27:38.9 | 41st · 14th on team | 78.4 | +0.034 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Delaware Park Rose Garden | 5000m | 23:12.7 | 90th · 17th on team | 90.8 | +0.006 | SR CSR RSR |
| 2023-09-01 | Buffalo State University | 5000m | — | — | — | +0.012 | ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Delaware Park Rose Garden | 5000m | 22:16.7 | 115th · 14th on team | 96.3 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-03 | St. Bonaventure University XC Course | 5000m | 23:54.1 | 42nd · 14th on team | 87.7 | -0.012 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-03 | Fort Niagara | 5000m | 27:25.1 | 43rd · 21st on team | 77.1 | +0.001 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | University at Buffalo Alumni Invitational | 100m | 13.56 | 30th · 1st on team | — | -0.030 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 200m | 27.24 | 21st · 1st on team | — | -0.032 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 100mh | 16.11 | 13th · 1st on team | — | -0.032 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 400m | 1:01.93 | 11th · 1st on team | — | -0.032 | ★PR SR |
| 2025-04-18 | University at Buffalo Alumni Invitational | 100mh | 15.85 | 4th · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-18 | University at Buffalo Alumni Invitational | 100m | 13.27 | 13th · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-18 | University at Buffalo Alumni Invitational | 400mh | 1:10.53 | 8th · 1st on team | — | -0.030 | ★PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 100mh | 16.27 | 59th · 1st on team | — | -0.041 | PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 60mh | 9.64 | 29th · 1st on team | — | -0.041 | |
| 2025-02-23 | MAAC Indoor T&F Champs | 200m | 27.2 | 41st · 1st on team | — | -0.041 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 60m | 8.19 | 36th · 1st on team | — | -0.041 | ★PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 60m | 8.26 | 35th · 1st on team | — | -0.036 | PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 60mh | 9.82 | 26th · 2nd on team | — | -0.036 | |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 60mh | 9.38 | 11th · 1st on team | — | -0.036 | ★PR SR |
| 2025-02-15 | SPIRE Collegiate Indoor Games | 200m | 27.52 | 32nd · 1st on team | — | -0.036 | PR SR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 60mh | 9.86 | 25th · 1st on team | — | -0.032 | |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 60m | 8.33 | 30th · 1st on team | — | -0.032 | |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 200m | 27.74 | 38th · 1st on team | — | -0.032 | PR SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 60mh | 9.75 | 32nd · 1st on team | — | -0.036 | SR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 60m | 8.43 | 48th · 1st on team | — | -0.036 | |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 200m | 28 | 52nd · 1st on team | — | -0.036 | PR SR |
| 2025-01-17 | Al Campbell Invitational | 60m | 8.28 | 28th · 1st on team | — | -0.035 | PR SR |
| 2025-01-17 | Al Campbell Invitational | 60mh | 10.13 | 24th · 1st on team | — | -0.035 | SR |
| 2025-01-11 | Meet results → | Women's 60 Hurdles Preliminaries | 10.21 | 21st · 3rd on team | — | — | ★PR SR |
| 2025-01-11 | Meet results → | Women's 60 Meters Preliminaries | 8.46 | 28th · 1st on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 100mh | 17.42 | 28th · 1st on team | — | -0.029 | |
| 2024-05-05 | MAAC Outdoor Track & Field Championships | 400mh | 1:12.2 | 22nd · 1st on team | — | -0.029 | |
| 2024-04-20 | UB Alumni Invitational | 100mh | 17.32 | 12th · 1st on team | — | -0.030 | |
| 2024-04-20 | UB Alumni Invitational | 400mh | 1:14.79 | 12th · 2nd on team | — | -0.030 | |
| 2024-04-14 | Bison Outdoor Classic | 100mh | 16.83 | 58th · 1st on team | — | -0.041 | PR SR |
| 2024-04-07 | UR Alumni Invitational | 100mh | 16.96 | 8th · 1st on team | — | -0.031 | SR |
| 2024-04-07 | UR Alumni Invitational | 400mh | 1:11.87 | 6th · 1st on team | — | -0.031 | |
| 2024-03-30 | Geneseo Early Season Invitational | 100mh | 17.29 | 20th · 1st on team | — | -0.022 | SR |
| 2024-03-30 | Geneseo Early Season Invitational | 400mh | 1:11.28 | 11th · 1st on team | — | -0.022 | SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 60mh | 9.7 | 26th · 1st on team | — | -0.041 | PR SR |
| 2024-02-25 | MAAC Indoor T&F Champs | 60m | 8.52 | 23rd · 1st on team | — | -0.041 | PR SR |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 60mh | 10.2 | 60th · 1st on team | — | -0.036 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 60m | 8.55 | 70th · 1st on team | — | -0.036 | PR SR |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 60mh | 10.13 | 24th · 1st on team | — | -0.032 | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 200m | 29.47 | 64th · 2nd on team | — | -0.032 | SR |
| 2024-01-20 | SPIRE Midwest Invitational | 60m | 8.58 | 38th · 1st on team | — | -0.036 | |
| 2024-01-20 | SPIRE Midwest Invitational | 60mh | 10.51 | 32nd · 1st on team | — | -0.036 | |
| 2024-01-12 | Utica Winter Opener | 60mh | 10.36 | 11th · 2nd on team | — | -0.040 | SR |
| 2024-01-12 | Utica Winter Opener | 60m | 8.56 | 19th · 1st on team | — | -0.040 | PR SR |
| 2024-01-12 | Utica Winter Opener | 60mh | 9.97 | 7th · 1st on team | — | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 100mh | 17.23 | 25th · 1st on team | — | -0.029 | |
| 2023-05-07 | Metro Atlantic Conference Outdoor Track & Field Championship | 200m | 28.87 | 33rd · 2nd on team | — | -0.029 | |
| 2023-04-22 | UB Alumni Invitational | 100mh | 17.17 | 8th · 1st on team | — | -0.030 | |
| 2023-04-22 | UB Alumni Invitational | 200m | 30.21 | 11th · 2nd on team | — | -0.030 | |
| 2023-04-16 | Bison Outdoor Classic | 100mh | 17.32 | 59th · 1st on team | — | -0.041 | |
| 2023-04-08 | University at Buffalo Spring Opener | 200m | 28.87 | 9th · 2nd on team | — | -0.030 | SR |
| 2023-04-08 | University at Buffalo Spring Opener | 100mh | 17.2 | 7th · 1st on team | — | -0.030 | |
| 2023-04-03 | Geneseo Early Season Invitational | 100mh | 16.9 | 16th · 1st on team | — | -0.022 | PR SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 60mh | 10.21 | 29th · 1st on team | — | -0.041 | |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 200m | 29.14 | 34th · 1st on team | — | -0.041 | SR |
| 2023-02-19 | MAAC Indoor Track and Field Championships | 60m | 8.6 | 32nd · 1st on team | — | -0.041 | PR SR |
| 2023-02-10 | RIT February Friday Night Invitational | 60m | 8.64 | 31st · 3rd on team | — | -0.034 | PR SR |
| 2023-02-10 | RIT February Friday Night Invitational | 60mh | 10.16 | 12th · 2nd on team | — | -0.034 | PR SR |
| 2023-02-10 | RIT February Friday Night Invitational | 60mh | 10.04 | 9th · 1st on team | — | -0.034 | PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 60m | 8.7 | 63rd · 1st on team | — | -0.032 | PR SR |
| 2023-01-28 | YSU Mid-Major Invitational | 60mh | 10.33 | 50th · 1st on team | — | -0.032 | SR |
| 2023-01-21 | Spire Midwest Open 2023 | 200m | 29.79 | 57th · 1st on team | — | -0.036 | SR |
| 2023-01-21 | Spire Midwest Open 2023 | 60mh | 10.5 | 40th · 1st on team | — | -0.036 | SR |
| 2023-01-14 | Utica Winter Opener | 200m | 31.01 | 44th · 1st on team | — | -0.040 | SR |
| 2023-01-14 | Utica Winter Opener | 60mh | 10.92 | 17th · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 200m | 28.43 | 34th · 3rd on team | — | -0.029 | PR SR |
| 2022-05-08 | Metro Athletic Conference Outdoor Championships | 100mh | 17.15 | 22nd · 1st on team | — | -0.029 | PR SR |
| 2022-04-23 | UB Team Invitational | 200m | 29.36 | 12th · 3rd on team | — | -0.030 | |
| 2022-04-23 | UB Team Invitational | 100mh | 17.38 | 5th · 1st on team | — | -0.030 | PR SR |
| 2022-04-08 | UB Spring Opener | 100mh | 17.56 | 7th · 1st on team | — | -0.030 | PR SR |
| 2022-04-08 | UB Spring Opener | 200m | 29.62 | 8th · 4th on team | — | -0.030 | |
| 2022-04-02 | Geneseo Early Season Invitational | 100m | 14.2 | 38th · 3rd on team | — | -0.022 | PR SR |
| 2022-04-02 | Geneseo Early Season Invitational | 200m | 30.15 | 54th · 3rd on team | — | -0.022 | |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 200m | 29.4 | 34th · 3rd on team | — | -0.041 | |
| 2022-02-20 | Metro Atlantic Indoor Track & Field Championships | 60mh | 10.27 | 23rd · 1st on team | — | -0.041 | PR SR |
| 2022-02-11 | RIT February Friday Invitational | 200m | 29.36 | 22nd · 2nd on team | — | -0.034 | PR SR |
| 2022-02-11 | RIT February Friday Invitational | 60mh | 10.59 | 19th · 1st on team | — | -0.034 | |
| 2022-01-29 | YSU Mid-Major Invitational | 60mh | 10.53 | 31st · 1st on team | — | -0.032 | |
| 2022-01-29 | YSU Mid-Major Invitational | 200m | 29.8 | 72nd · 3rd on team | — | -0.032 | PR SR |
| 2022-01-22 | Highlander Invitational | 60mh | 10.52 | 17th · 1st on team | — | -0.033 | PR SR |
| 2022-01-22 | Highlander Invitational | 200m | 30.81 | 29th · 2nd on team | — | -0.033 | PR SR |
| 2022-01-15 | Utica Winter Opener | 400m | 1:15.24 | 23rd · 1st on team | — | -0.040 | SR |
| 2022-01-15 | Utica Winter Opener | 200m | 31.82 | 37th · 1st on team | — | -0.040 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 400mh | 1:11.33 | 16th · 2nd on team | — | -0.029 | PR SR |
| 2021-05-09 | Metro Atlantic Outdoor Track & Field Championships | 400mh | 1:11.1 | 15th · 1st on team | — | -0.029 | PR SR |
| 2021-04-23 | UB Twilight Meet | 400mh | 1:12.38 | 5th · 1st on team | — | -0.030 | PR SR |
| 2021-04-17 | University at Buffalo Invitational | 400m | 1:06.39 | 14th · 1st on team | — | -0.030 | |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 400m | 1:05.94 | 8th · 2nd on team | — | -0.030 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Section VI Indoor Track & Field Team Championships | pv | 7-00.00 | — | — | -0.033 | |
| 2020-02-08 | Section VI Indoor Track & Field Team Championships | lj | 13-08.75 | — | — | -0.033 | |
| 2020-01-25 | Trent Jackson/Cedric Walker Invitational | lj | 12-02.00 | — | — | -0.034 | |
| 2020-01-25 | Trent Jackson/Cedric Walker Invitational | 55mh | 10.23 | 25th · 1st on team | — | -0.034 | |
| 2020-01-11 | Section VI Indoor Track & Field B-C | lj | FOUL | — | — | -0.033 | |
| 2020-01-11 | Section VI Indoor Track & Field B-C | 55mh | 10.31 | 6th · 1st on team | — | -0.033 | |
| 2020-01-04 | Section VI Indoor Track & Field New Year Classic | pv | SCR | — | — | -0.033 | |
| 2019-12-21 | Section VI Indoor Track & Field Holiday Classic | pv | 6-06.00 | — | — | -0.033 | |
| 2019-12-21 | Section VI Indoor Track & Field Holiday Classic | lj | 11-06.75 | — | — | -0.033 | |
| 2019-12-21 | Section VI Indoor Track & Field Holiday Classic | 55mh | 10.03 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2019-12-14 | Section VI Indoor Track & Field B-F Meet | lj | 12-02.00 | — | — | -0.033 | |
| 2019-12-14 | Section VI Indoor Track & Field B-F Meet | 55mh | 10.2 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2019-12-06 | Section VI Indoor Track & Field A-B Meet | lj | 11-07.25 | — | — | -0.017 | |
| 2019-12-06 | Section VI Indoor Track & Field A-B Meet | pv | 6-06.00 | — | — | -0.017 | |
| 2019-12-06 | Section VI Indoor Track & Field A-B Meet | 55mh | 10.93 | 6th · 1st on team | — | -0.017 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-23 | Niagara Frontier League Championships | pv | 6-06.00 | — | — | -0.035 | |
| 2019-05-23 | Niagara Frontier League Championships | 400mh | 1:19.49 | 20th · 4th on team | — | -0.035 | PR SR |
| 2019-05-23 | Niagara Frontier League Championships | 100mh | 18.88 | 19th · 5th on team | — | -0.035 | |
| 2019-05-23 | Niagara Frontier League Championships | 100mh | 18.25 | 14th · 4th on team | — | -0.035 | |
| 2019-05-18 | Kenmore Invitational | pv | 6-06.00 | — | — | -0.038 | |
| 2019-05-18 | Kenmore Invitational | 400mh | 1:21.28 | 10th · 2nd on team | — | -0.038 | PR SR |
| 2019-05-18 | Kenmore Invitational | 100mh | 18.1 | 11th · 4th on team | — | -0.038 | PR SR |
| 2019-05-18 | Kenmore Invitational | 100mh | 17.93 | 10th · 3rd on team | — | -0.038 | PR SR |
| 2019-05-11 | Williamsville South Track & Field Invitational | pv | NH | — | — | -0.041 | |
| 2019-02-16 | Section VI Indoor Track & Field Team Championships | pv | NH | — | — | -0.033 | |
| 2019-02-02 | Section VI Indoor Track & Field Highlander Invitational | pv | 5-06.00 | — | — | -0.033 | |
| 2019-01-26 | Trent Walker / Cedric Jackson Invitational | pv | 5-06.00 | — | — | -0.034 | |
| 2019-01-12 | Section VI Indoor Track & Field Houghton College Invitational | pv | NH | — | — | -0.033 | |
| 2018-12-22 | Section VI Indoor Track & Field B-E Saturday Afternoon | pv | NH | — | — | -0.017 | |
| 2018-12-22 | Section VI Indoor Track & Field B-E Saturday Afternoon | 55mh | 10.46 | 3rd · 2nd on team | — | -0.017 | |
| 2018-12-15 | Section VI Indoor Track & Field B-F Meet Saturday Morning | 55mh | 10.44 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2018-12-08 | Section VI Indoor Varsity Season Opener | pv | NH | — | — | -0.033 | |
| 2018-12-08 | Section VI Indoor Varsity Season Opener | 55mh | 11.25 | 32nd · 1st on team | — | -0.033 | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | Ken-Ton Invitational | 400mh | 1:21.43 | 13th · 2nd on team | — | -0.038 | PR SR |
| 2018-04-28 | West Seneca Early Bird Classic | 100mh | 19.81 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2018-04-21 | Niagara Falls Wolverine Invitational | 100m | 14.84 | 34th · 1st on team | — | -0.028 | PR SR |