Lillyan Kiehne

Lanesboro-Fillmore Central-Mabel-Canton (MN) · 12 · MN DAMSHSL D1A · Compare head to head

what a rating means

100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.

Athlete rating 117.2 2026 TF season

Best race 137.4 XC

Races 80

Seasons 6 2021 — 2026

RankedNation #21226·MN #613·MN DA #602·MSHSL #604·MSHSL D1A #27·Team #8 ?

Training paces & VO₂max → critical speed 7:47/mi, fitted from 7 races in 2025

Rating scale ?

Speed rating — all races

Cross Country

XC speed rating

2025 XC 112.9

Lanesboro/Fillmore Central (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-23	Northern Hills Golf Course	5000m	22:00.9	29th · 3rd on team	113.2	-0.3%	SR CSR
2025-09-13	Luther College	5000m	22:27.5	108th · 2nd on team	111.9	-0.5%	★CR SR CSR
2025-08-28	Bear Cave Park	5000m	22:27.8	15th · 2nd on team	113.6	+1.1%	SR CSR RSR

2024 XC 116.4

Lanesboro/Fillmore Central (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-24	Northern Hills Golf Course	5000m	21:10.7	20th · 2nd on team	119.0	-0.3%	CSR
2024-10-15	Cedar River Golf Course	5000m	20:44.3	8th · 1st on team	119.3	-2.0%	★CR CSR
2024-10-08	Piper Hills Golf Course	5000m	20:40.8	8th · 2nd on team	121.2	-0.9%	SR CSR RSR
2024-10-03	Heartland Country Club	5000m	21:09.6	8th · 2nd on team	118.4	-1.3%	SR CSR RSR
2024-09-14	Luther College	5000m	22:31.1	122nd · 5th on team	110.8	-0.5%	CR SR CSR RSR
2024-09-10	Dover-Eyota Elementary School	5000m	23:02	7th · 2nd on team	109.8	-0.1%	SR CSR RSR

2023 XC 117.7

Lanesboro/Fillmore Central (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-26	Northern Hills Golf Course	5000m	21:30.4	17th · 2nd on team	118.0	-0.3%	CSR
2023-10-17	Cedar River Golf Course	5000m	21:01	7th · 2nd on team	118.9	-2.0%	CR SR CSR
2023-10-10	Piper Hills Golf Course	5000m	21:20.5	10th · 2nd on team	117.7	-0.9%	CSR
2023-10-05	Heartland Country Club	5000m	21:24.5	5th · 2nd on team	117.7	-1.3%	CSR
2023-09-28	St. Charles Golf Course	5000m	21:44.5	9th · 2nd on team	118.1	+1.9%	CSR
2023-09-21	Pine Island Golf Course	5000m	21:01.7	4th · 2nd on team	119.7	-1.5%	SR CSR RSR
2023-09-12	Dover-Eyota Elementary School	5000m	21:14	3rd · 1st on team	118.7	-0.1%	SR CSR RSR
2023-08-31	Bear Cave Park	5000m	22:40.4	18th · 1st on team	113.2	+1.1%	SR CSR RSR

2022 XC 118.2

Lanesboro/Fillmore Central (MN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-27	Northern Hills Golf Course	5000m	21:02.7	13th · 1st on team	120.2	-0.3%	SR CSR
2022-10-18	Chosen Valley Golf Course	5000m	21:50	17th · 1st on team	118.4	+1.7%	★CR CSR
2022-10-11	Piper Hills Golf Course	5000m	21:30.7	6th · 1st on team	118.3	-0.9%	CSR
2022-10-06	Heartland Country Club	5000m	21:17.7	3rd · 1st on team	117.9	-1.3%	CSR
2022-09-29	St. Charles Golf Course	5000m	21:59.4	9th · 1st on team	117.6	+1.9%	CSR
2022-09-22	Pine Island Golf Course	5000m	21:23.7	9th · 1st on team	116.3	-1.5%	CSR
2022-09-13	Dover-Eyota Elementary School	5000m	21:11.5	3rd · 1st on team	120.2	-0.1%	★CR SR CSR RSR
2022-09-01	Bear Cave Park	5000m	22:09.2	4th · 1st on team	117.0	+1.1%	SR CSR RSR

2021 XC 127.6

Lanesboro/Fillmore Central (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-06	St. Olaf College	5000m	20:42.6	56th · 1st on team	136.8	+1.1%	★CR CSR
2021-10-28	Northern Hills Golf Course	5000m	20:38.8	5th · 1st on team	135.7	-0.3%	★CR CSR
2021-10-12	Piper Hills Golf Course	5000m	20:17.2	2nd · 1st on team	137.4	-0.9%	★PR ★CR ★R SR CSR RSR
2021-10-07	Heartland Country Club	5000m	20:48.5	5th · 1st on team	132.7	-1.3%	PR ★CR SR CSR RSR
2021-09-30	St. Charles Golf Course	5000m	21:42.3	3rd · 1st on team	82.2	+1.9%	★CR CSR
2021-09-23	Pine Island Golf Course	5000m	20:52.5	3rd · 1st on team	132.4	-1.5%	PR ★CR SR CSR RSR
2021-09-14	Dover-Eyota Elementary School	5000m	21:35	5th · 1st on team	129.5	-0.1%	CR CSR
2021-09-11	Luther College Campus	5000m	21:27.9	46th · 1st on team	131.1	-0.5%	PR ★CR SR CSR RSR
2021-09-02	Bear Cave Park	5000m	21:32.2	12th · 1st on team	130.3	+1.1%	PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 116.0

Lanesboro-Fillmore Central-Mabel-Canton (MN) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-05-16	Class A State True Team	1600m	5:55	11th · 2nd on team	114.6	-0.1%
2026-05-08	Southeast Conference Varsity Track and Field	100m	13.84	5th · 2nd on team	—	+0.2%	★PR SR
2026-05-08	Southeast Conference Varsity Track and Field	400m	1:03.52	1st · 1st on team	—	+0.2%	SR
2026-05-05	1A Section True Team	200m	29.03	14th · 1st on team	—	+0.1%	SR
2026-05-05	1A Section True Team	1600m	5:48.5	14th · 2nd on team	117.0	+0.1%
2026-04-28	St. Charles Varsity	200m	29.22	7th · 2nd on team	—	+0.4%	SR
2026-04-28	St. Charles Varsity	1600m	5:47.58	3rd · 1st on team	117.6	+0.4%	SR RSR
2026-04-20	PEM Varsity T&F Meet	1600m	5:59.05	4th · 2nd on team	114.8	+1.2%	SR RSR

2025 TF 121.3

Lanesboro-Fillmore Central-Mabel-Canton (MN) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-05-17	Class A State True Team Meet	1600m	5:39.98	6th · 2nd on team	120.2	-0.1%
2025-05-17	Class A State True Team Meet	200m	27.98	19th · 2nd on team	—	-0.1%	★PR SR
2025-05-06	Section 1A True Team	1600m	5:32.35	9th · 2nd on team	122.8	+0.1%	★PR SR RSR
2025-05-06	Section 1A True Team	200m	28.24	10th · 1st on team	—	+0.1%	PR SR
2025-04-29	St. Charles Varsity Invite	400m	1:02.69	3rd · 1st on team	—	+0.4%	★PR SR
2025-04-11	Best in the Bluffs - Varsity	1600m	5:36.51	2nd · 1st on team	121.0	+0.1%	SR RSR
2025-03-29	MSU Varsity Showcase	400m	1:04.54	14th · 1st on team	—	-0.7%	PR SR

2024 TF 118.5

Lanesboro-Fillmore Central-Mabel-Canton (MN) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-18	Class A True Team State Championships	800m	2:31.79	7th · 1st on team	120.8	0.0%	SR
2024-05-18	Class A True Team State Championships	1600m	5:46.85	12th · 2nd on team	117.9	0.0%
2024-05-07	Section 1A True Team	800m	2:31.99	8th · 1st on team	121.2	+0.1%	SR RSR
2024-05-07	Section 1A True Team	1600m	5:37.26	9th · 2nd on team	121.4	+0.1%	SR RSR
2024-04-30	St. Charles Meet	lj	12-06.00	—	—	+0.4%
2024-04-30	St. Charles Meet	1600m	5:44.55	3rd · 1st on team	118.3	+0.4%	SR RSR
2024-04-22	PEM Verne Herman Invitational	lj	13' 3.5	—	—	+1.2%
2024-04-22	PEM Verne Herman Invitational	1600m	6:02.7	1st · 1st on team	114.2	+1.2%
2024-04-12	Triton Varsity Meet #1	lj	14-01.50	—	—	+0.1%
2024-04-05	PEM Varsity Track & Field Meet	lj	13' 5	—	—	+1.2%
2024-04-05	PEM Varsity Track & Field Meet	1600m	5:55.49	1st · 1st on team	115.4	+1.2%	SR RSR

2023 TF 118.6

Lanesboro-Fillmore Central-Mabel-Canton (MN) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-20	State True Team A Girls	800m	2:32.01	7th · 1st on team	120.8	0.0%	SR RSR
2023-05-20	State True Team A Girls	1600m	5:36.24	9th · 1st on team	121.5	0.0%	PR SR RSR
2023-05-09	Section 1A True Team	3200m	12:47.1	7th · 1st on team	114.5	+0.1%
2023-05-02	St. Charles Invite	3200m	12:34.76	4th · 1st on team	117.5	+0.4%	SR RSR
2023-04-14	Klas-Kronebusch Invitational	400m	1:07.41	5th · 1st on team	—	+0.9%	PR SR

2022 TF 128.2

Lanesboro-Fillmore Central-Mabel-Canton (MN) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-02	MSHSL Section 1A Championships	3200m	12:12.8	5th · 1st on team	131.6	+0.1%	★PR SR RSR
2022-05-26	MSHSL Section 1A - Sub-Section 1	3200m	12:13.73	2nd · 1st on team	129.5	-0.3%	PR SR
2022-05-21	State True Team Class A	800m	2:36.27	11th · 2nd on team	129.0	0.0%
2022-05-21	State True Team Class A	1600m	5:43.28	7th · 1st on team	129.3	0.0%
2022-05-10	Section 1A True Team	1600m	5:42.57	2nd · 1st on team	129.4	+0.1%	SR RSR
2022-05-10	Section 1A True Team	800m	2:33.96	7th · 1st on team	130.5	+0.1%	SR RSR
2022-04-29	Verne Herman Invitational	3200m	12:45.85	2nd · 1st on team	127.2	+1.2%	PR SR RSR
2022-04-19	Lake City Invitational	3200m	13:07.98	1st · 1st on team	121.7	+0.2%	PR SR
2022-04-02	MSU Varsity Showcase	1600m	5:55.89	22nd · 1st on team	125.2	-0.7%	SR RSR

2021 TF 131.0

Lanesboro-Fillmore Central-Mabel-Canton (MN) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-10	MSHSL Section 1A Championships	1600m	5:45.89	5th · 1st on team	129.9	+0.7%
2021-06-03	MSHSL Section 1A - Sub-Section 1	1600m	5:38.86	1st · 1st on team	131.8	+0.1%	PR SR
2021-05-29	Class A Girls State True Team	1600m	5:41.1	5th · 1st on team	130.4	-0.2%	PR SR
2021-05-29	Class A Girls State True Team	800m	2:31.72	6th · 1st on team	132.7	-0.2%	★PR R SR RSR
2021-05-18	Section 1A Multi-Site True Team Meet	1600m	5:44.62	4th · 1st on team	129.8	+0.1%	PR R SR RSR
2021-05-18	Section 1A Multi-Site True Team Meet	800m	2:33.89	4th · 1st on team	131.7	+0.1%	PR R SR RSR

All-Time Bests

Athlete rating 117.2 2026 TF season

Best race 137.4 XC

XC

Best rating 137.4
Average rating 119.8
5000m 20:17.2

TF

Best rating 132.7
Average rating 123.4
100m 13.84
200m 27.98
400m 1:02.69
800m 2:31.72
1600m 5:32.35
3200m 12:12.8

Season Bests

Best rating 117.6
100m 13.84
200m 29.03
400m 1:03.52
1600m 5:47.58

Best rating 113.6
5000m 22:00.9

Best rating 122.8
200m 27.98
400m 1:02.69
1600m 5:32.35

Best rating 121.2
5000m 20:40.8

Best rating 121.4
800m 2:31.79
1600m 5:37.26

Best rating 119.7
5000m 21:01

Best rating 121.5
400m 1:07.41
800m 2:32.01
1600m 5:36.24
3200m 12:34.76

Best rating 120.2
5000m 21:02.7

Best rating 131.6
800m 2:33.96
1600m 5:42.57
3200m 12:12.8

Best rating 137.4
5000m 20:17.2

Best rating 132.7
800m 2:31.72
1600m 5:38.86

TF Distances