Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 8000m | 32:14.7 | 146th · 5th on team | 88.6 | -0.138 | ★PR ★CR SR CSR |
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 35:06.2 | 122nd · 7th on team | 86.1 | -0.079 | ★CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 32:23.3 | 264th · 7th on team | 87.4 | -0.138 | PR CR SR CSR |
| 2023-10-07 | DeSales University XC Course | 8000m | 33:28.4 | 67th · 6th on team | 86.6 | -0.127 | PR ★CR SR CSR |
| 2023-09-16 | Letterkinney Fields | 8000m | 35:51 | 89th · 6th on team | 85.6 | -0.077 | ★CR SR CSR |
| 2023-09-01 | Rose Tree Park | 5000m | 21:08.6 | 42nd · 7th on team | 93.0 | -0.029 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | DREAM Park | 8000m | 33:33.3 | 136th · 6th on team | 87.2 | -0.138 | PR CR SR CSR |
| 2021-10-30 | DeSales | 8000m | 33:48.2 | 118th · 5th on team | 87.0 | -0.127 | PR ★CR SR CSR |
| 2021-10-16 | DREAM Park | 8000m | 34:10.4 | 274th · 5th on team | 85.9 | -0.138 | PR CR SR CSR |
| 2021-10-09 | DeSales University XC Course | 8000m | 34:27.7 | 163rd · 6th on team | 85.5 | -0.127 | PR CR SR CSR |
| 2021-09-11 | Union Canal Tunnel Park | 8000m | 35:09.5 | 149th · 5th on team | 83.6 | -0.128 | PR ★CR SR CSR |
| 2021-09-01 | Gwynedd Mercy University | 5000m | 21:27.8 | 16th · 6th on team | 88.9 | -0.067 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 200m | 23.21 | 30th · 1st on team | — | -0.044 | SR |
| 2024-05-04 | Middle Atlantic (MAC) Outdoor Championships | 100m | 11.74 | 36th · 3rd on team | — | -0.044 | |
| 2024-04-27 | Meet results → | Men's Javelin | 44.80m | — | — | — | |
| 2024-04-27 | Monarch Open | javelin | 44.80m | — | — | -0.030 | |
| 2024-04-27 | Monarch Open | 200m | 23.29 | 3rd · 1st on team | — | -0.030 | SR |
| 2024-04-27 | Monarch Open | 100m | 11.97 | 7th · 1st on team | — | -0.030 | |
| 2024-04-19 | Meet results → | Men's Javelin | 41.80m | — | — | — | |
| 2024-04-19 | ESU All American | javelin | 41.80m | — | — | -0.043 | |
| 2024-04-19 | ESU All American | 200m | 23.97 | 12th · 1st on team | — | -0.043 | |
| 2024-04-13 | Messiah Invitational | lj | 5.42m | — | — | -0.035 | |
| 2024-04-13 | Messiah Invitational | 100m | 11.43 | 23rd · 2nd on team | — | -0.035 | ★PR SR |
| 2024-04-13 | Messiah Invitational | 200m | 23.36 | 16th · 1st on team | — | -0.035 | SR |
| 2024-04-11 | Meet results → | Men's Long Jump | 5.42m | — | — | — | |
| 2024-04-06 | Ursinus T&F Invitational | 400m | 54.7 | 7th · 1st on team | — | -0.041 | |
| 2024-04-05 | Meet results → | Men's 200 Meters | 23.61 | 17th · 1st on team | — | — | ★PR SR |
| 2024-03-29 | Meet results → | Men's Javelin | 35.95m | — | — | — | |
| 2024-03-29 | Meet results → | Men's 400 Meters | 54.57 | 38th · 4th on team | — | — | SR |
| 2024-02-18 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2024-02-18 | Princeton Indoor Invitational | lj | FOUL | — | — | -0.051 | |
| 2024-02-18 | Princeton Indoor Invitational | 200m | 24.46 | 6th · 2nd on team | — | -0.051 | |
| 2024-02-09 | River Hawk Friday Night Showdown | 400m | 54.97 | 16th · 4th on team | — | -0.034 | |
| 2024-02-03 | Plex Shootout | 200m | 24.4 | 14th · 2nd on team | — | -0.042 | SR |
| 2024-01-27 | Seamus McElligott Invitational | lj | 5.64m | — | — | -0.041 | |
| 2024-01-27 | Seamus McElligott Invitational | 60m | 7.64 | 19th · 3rd on team | — | -0.041 | SR |
| 2024-01-27 | Seamus McElligott Invitational | 200m | 24.5 | 16th · 1st on team | — | -0.041 | SR |
| 2024-01-26 | Meet results → | Men's Long Jump | 5.64m | — | — | — | |
| 2024-01-20 | Collegeville Classic | 400m | 56.24 | 25th · 2nd on team | — | -0.046 | |
| 2023-12-08 | Meet results → | Men's Long Jump | FOUL | — | — | — | |
| 2023-12-08 | Ursinus Bow Tie Invitational | lj | FOUL | — | — | -0.046 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 60m | 7.69 | 23rd · 6th on team | — | -0.046 | SR |
| 2023-12-02 | TCNJ Indoor Open | 400m | 54.2 | 16th · 1st on team | — | -0.050 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 200m | 23.17 | 30th · 2nd on team | — | -0.038 | ★PR SR |
| 2023-05-06 | 2023 Middle Atlantic Conference Outdoor T&F Championships | 100m | 11.5 | 30th · 2nd on team | — | -0.038 | PR SR |
| 2023-04-29 | Meet results → | Men's Javelin | 42.60m | — | — | — | |
| 2023-04-29 | King's College Monarch Open | lj | 5.74m | — | — | -0.030 | |
| 2023-04-29 | King's College Monarch Open | javelin | 42.60m | — | — | -0.030 | |
| 2023-04-29 | Meet results → | Men's Long Jump | 5.74m | — | — | — | |
| 2023-04-29 | King's College Monarch Open | 100m | 11.56 | 11th · 1st on team | — | -0.030 | PR SR |
| 2023-04-21 | East Stroudsburg All-American Invitational | lj | 5.58m | — | — | -0.043 | |
| 2023-04-21 | Meet results → | Men's Long Jump | 5.58m | — | — | — | |
| 2023-04-21 | East Stroudsburg All-American Invitational | 100m | 11.86 | 12th · 1st on team | — | -0.043 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | lj | 5.88m | — | — | -0.035 | |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 200m | 23.34 | 23rd · 2nd on team | — | -0.035 | PR SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 100m | 11.92 | 37th · 3rd on team | — | -0.035 | |
| 2023-04-13 | Meet results → | Men's Long Jump | 5.88m | — | — | — | |
| 2023-04-08 | Osprey Open and Multi | javelin | 37.01m | — | — | -0.043 | |
| 2023-04-08 | Osprey Open and Multi | 100m | 11.66 | 19th · 2nd on team | — | -0.043 | PR SR |
| 2023-04-08 | Osprey Open and Multi | 200m | 23.89 | 20th · 1st on team | — | -0.043 | |
| 2023-04-07 | Meet results → | Men's Javelin | 37.01m | — | — | — | |
| 2023-04-01 | Danny Curran Invitational | javelin | 39.03m | — | — | -0.044 | |
| 2023-04-01 | Danny Curran Invitational | 100m | 11.7 | 31st · 2nd on team | — | -0.044 | PR SR |
| 2023-04-01 | Danny Curran Invitational | 200m | 23.55 | 40th · 2nd on team | — | -0.044 | PR SR |
| 2023-03-30 | Meet results → | Men's Javelin | 39.03m | — | — | — | |
| 2023-03-25 | Stockton Invitational | javelin | 35.80m | — | — | -0.043 | |
| 2023-03-25 | Meet results → | Men's Javelin | 35.80m | — | — | — | |
| 2023-03-25 | Stockton Invitational | 100m | 11.89 | 13th · 2nd on team | — | -0.043 | PR SR |
| 2023-02-19 | Princeton Indoor Invitational | 60m | 7.5 | 14th · 1st on team | — | -0.051 | ★PR SR |
| 2023-02-11 | Alvernia University Plex Shootout | 200m | 25.14 | 31st · 5th on team | — | -0.042 | |
| 2023-02-11 | Alvernia University Plex Shootout | 60m | 7.66 | 36th · 5th on team | — | -0.042 | |
| 2023-01-28 | Seamus McElligott Invitational | 60m | 7.64 | 19th · 1st on team | — | -0.041 | PR SR |
| 2023-01-28 | Seamus McElligott Invitational | 200m | 24.67 | 15th · 1st on team | — | -0.041 | SR |
| 2023-01-21 | Collegeville Classic | 400m | 55.72 | 14th · 2nd on team | — | -0.046 | SR |
| 2022-12-09 | Bow Tie Invitational | 200m | 24.9 | 17th · 3rd on team | — | -0.046 | SR |
| 2022-12-03 | TCNJ Indoor Open | 300m | 38.79 | 37th · 3rd on team | — | -0.050 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Monarch Open | javelin | 36.68m | — | — | -0.030 | |
| 2022-04-30 | Meet results → | Men's Javelin | 36.68m | — | — | — | |
| 2022-04-23 | Meet results → | Men's Javelin | 36.72m | — | — | — | |
| 2022-04-23 | Meet results → | Men's 400 Meters | 54.2 | 25th · 1st on team | — | — | ★PR SR |
| 2022-04-09 | Osprey Open and Multi | 100m | 12.09 | 22nd · 1st on team | — | -0.043 | |
| 2022-04-02 | Muhlenberg Invitational | 100m | 12.08 | 26th · 3rd on team | — | -0.039 | PR SR |
| 2022-03-26 | Stockton Invitational | 200m | 25.02 | 28th · 3rd on team | — | -0.043 | SR |
| 2022-03-26 | Stockton Invitational | 400m | 55.1 | 16th · 2nd on team | — | -0.043 | PR SR |
| 2022-02-18 | Kutztown Last Chance Qualifier | 400m | 57.68 | 16th · 1st on team | — | -0.023 | |
| 2022-02-12 | Susquehanna Invitational | 400m | 55.15 | 21st · 1st on team | — | -0.034 | PR SR |
| 2022-01-28 | Muhlenberg College Indoor Invitational | 200m | 25.54 | 4th · 1st on team | — | -0.049 | SR |
| 2021-12-10 | Bow Tie Invitational | 400m | 55.81 | 11th · 1st on team | — | -0.046 | |
| 2021-12-04 | Golden Wolves Rust Buster | 400m | 55.57 | 5th · 2nd on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MAC Outdoor Track & Field Championships | tj | 11.48m | — | — | -0.044 | |
| 2021-05-06 | Meet results → | Men's Triple Jump | 11.48m | — | — | — | |
| 2021-05-01 | Alvernia Last Chance | tj | 11.91m | — | — | -0.052 | |
| 2021-05-01 | Meet results → | Men's Triple Jump | 11.91m | — | — | — | |
| 2021-04-24 | Meet results → | Men's Triple Jump | 11.60m | — | — | — | |
| 2021-04-24 | Widener MAC Only Meet #4 | tj | 11.60m | — | — | -0.044 | |
| 2021-04-24 | Widener MAC Only Meet #4 | 200m | 23.91 | 16th · 2nd on team | — | -0.044 | PR SR |
| 2021-04-18 | Meet results → | Men's Triple Jump | 11.78m | — | — | — | |
| 2021-04-18 | Meet results → | Men's Long Jump | NM | — | — | — | |
| 2021-04-18 | Widener MAC Only Meet #3 | tj | 11.78m | — | — | -0.044 | |
| 2021-04-18 | Widener MAC Only Meet #3 | lj | NM | — | — | -0.044 | |
| 2021-04-18 | Widener MAC Only Meet #3 | 200m | 24 | 11th · 3rd on team | — | -0.044 | PR SR |
| 2021-04-10 | Widener MAC Only Meet #2 | lj | 5.53m | — | — | -0.044 | |
| 2021-04-10 | Meet results → | Men's Triple Jump | NM | — | — | — | |
| 2021-04-10 | Widener MAC Only Meet #2 | tj | NM | — | — | -0.044 | |
| 2021-04-10 | Meet results → | Men's Long Jump | 5.53m | — | — | — | |
| 2021-03-27 | Widener MAC Only Meet #1 | lj | 5.46m | — | — | -0.044 | |
| 2021-03-27 | Widener MAC Only Meet #1 | tj | 12.08m | — | — | -0.044 | |
| 2021-03-26 | Meet results → | Men's Triple Jump | 12.08m | — | — | — | |
| 2021-03-26 | Meet results → | Men's Long Jump | 5.46m | — | — | — |