Joseph Benckert
Highland Regional (NJ) · 12 · TRI COUNTYNJ D3NJSIAA SOUTH D3CAMDEN · Compare head to head
Athlete rating
117.2
2012 TF season
Races
15
Seasons
4
2009 — 2012
RankedNation #20018·NJ #502·NJ D3 #133·NJSIAA SOUTH #95·NJSIAA SOUTH D3 #28·TRI COUNTY #26·Team #6
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Training paces
& VO2max →
critical speed
5:51/mi, fitted from
6 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2011 XC
122.8
Highland Regional (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-12 |
Holmdel Park
|
5000m |
18:17 |
78th
· 3rd on team |
117.4 |
+0.039 |
|
| 2011-11-05 |
Delsea HS
|
5000m |
16:36 |
9th
· 3rd on team |
124.8 |
-0.002 |
★PR
★CR
SR
CSR
|
| 2011-10-27 |
Cumberland Regional HS
|
5000m |
16:38 |
14th
· 4th on team |
125.7 |
-0.003 |
PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-01 |
Holmdel Park
|
5000m |
17:26 |
14th
· 3rd on team |
123.4 |
+0.039 |
★CR
R
SR
CSR
RSR
|
2010 XC
122.9
Highland Regional (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Delsea HS
|
5000m |
16:54 |
18th
· 2nd on team |
122.9 |
-0.002 |
PR
CR
SR
CSR
|
| 2010-10-02 |
Holmdel Park
|
5000m |
17:35 |
24th
· 2nd on team |
123.1 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
| 2010-09-18 |
Belmont Plateau
|
5000m |
17:40.6 |
4th
· 2nd on team |
122.7 |
+0.049 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
111.3
Highland Regional (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Delsea HS
|
5000m |
18:45.4 |
65th
· 3rd on team |
111.3 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|