Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 6000m | 23:01.4 | 61st · 1st on team | 109.6 | -3.3% | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 24:56.4 | 45th · 1st on team | 106.2 | +0.8% | CSR |
| 2023-10-07 | Branch Brook Park | 5000m | 19:39.4 | 14th · 2nd on team | 108.9 | -1.4% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Dickinson College | 6000m | 24:49.3 | 74th · 2nd on team | 105.3 | -0.7% | ★CR SR CSR |
| 2023-09-09 | Union Canal Tunnel Park | 5000m | 20:11.3 | 23rd · 1st on team | 103.8 | -3.0% | PR ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 16:13.7 | 29th · 1st on team | 105.3 | +0.3% | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Lamb’s Creek Course | 6000m | 26:00 | 101st · 8th on team | 101.1 | -0.1% | ★CR CSR RSR |
| 2022-10-21 | Union Canal Tunnel Park | 6000m | 25:31.6 | 22nd · 8th on team | 99.1 | -2.5% | ★CR SR CSR |
| 2022-10-15 | Belmont Plateau Park | 6000m | 27:17.9 | 25th · 10th on team | 100.5 | +4.4% | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:16.6 | 210th · 10th on team | 96.7 | -2.7% | ★CR SR CSR RSR |
| 2022-09-02 | Shippensburg University | 4000m | — | — | — | +0.3% | PR CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Lock Haven University | 6000m | 24:30.9 | 106th · 5th on team | 104.5 | -3.3% | CR CSR |
| 2021-10-22 | Kutztown University | 6000m | 25:57.4 | 99th · 5th on team | 102.0 | +1.7% | ★CR CSR |
| 2021-10-09 | Bloomsburg University XC Course | 6000m | 24:30 | 7th · 3rd on team | 109.0 | +0.8% | PR ★CR SR CSR RSR |
| 2021-09-25 | Stockton College | 6000m | 24:38.2 | 3rd · 1st on team | 106.7 | -0.9% | PR ★CR SR CSR RSR |
| 2021-09-18 | Kutztown University | 6000m | 25:58.6 | 30th · 3rd on team | 103.3 | +1.7% | PR CR SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | 2023 PSAC Outdoor Track & Field Championships | 1500m | 4:53.49 | 13th · 2nd on team | 110.2 | +0.4% | ★PR ★R SR RSR |
| 2023-04-29 | Paul Kaiser Classic | 800m | 2:33.44 | 39th · 3rd on team | 101.7 | -1.3% | |
| 2023-04-29 | Paul Kaiser Classic | 1500m | 4:54.72 | 9th · 2nd on team | 108.2 | -1.3% | PR SR RSR |
| 2023-04-22 | Hopkins-Loyola Invitational | 5000m | 19:35.85 | 18th · 1st on team | 102.6 | -0.8% | SR |
| 2023-04-15 | WCU Bill Butler Invitational | 1500m | 5:01.17 | 10th · 1st on team | 106.4 | -0.4% | SR |
| 2023-04-15 | WCU Bill Butler Invitational | 800m | 2:33.93 | 30th · 4th on team | 101.6 | -0.4% | |
| 2023-04-08 | WCU Golden Ram Invitational | 800m | 2:27.09 | 11th · 3rd on team | 106.5 | -0.4% | ★PR SR RSR |
| 2023-03-25 | WCU Purple & Gold Invitational | 800m | 2:32.74 | 4th · 2nd on team | 102.8 | -0.4% | SR |
| 2023-02-17 | Penn State Tune-Up | 1mile | 5:32.6 | 15th · 2nd on team | 103.9 | -1.7% | ★PR SR RSR |
| 2023-02-11 | Big Apple Invitational | 3000m | 11:14.91 | 24th · 2nd on team | 103.2 | -1.9% | ★PR SR RSR |
| 2023-01-28 | Bison Open and Multi | 1mile | 5:47.95 | 25th · 4th on team | 100.8 | -1.1% | SR |
| 2022-12-09 | Seahawk Shootout | 3000m | 11:19.02 | 10th · 2nd on team | 103.0 | -1.9% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Meet results → | Women's 1500 Meters | 5:06.15 | 22nd · 2nd on team | 105.5 | — | ★PR SR |
| 2022-04-30 | Meet results → | Women's 800 Meters | 2:29.56 | 22nd · 2nd on team | 105.5 | — | ★PR SR |
| 2022-04-23 | Legacy Track & Field Meet | 1500m | 4:57.44 | 2nd · 1st on team | 107.5 | -1.5% | PR SR RSR |
| 2022-04-16 | Bill Butler Invitational | 800m | 2:28.62 | 7th · 1st on team | 106.2 | -0.4% | PR SR RSR |
| 2022-04-09 | WCU Golden Ram Invitational | 1500m | 5:06.9 | 2nd · 2nd on team | 105.3 | -0.4% | SR RSR |
| 2022-03-26 | WCU Quad+ Invitational | 1500m | 5:12.15 | 3rd · 1st on team | 103.6 | -0.4% | SR RSR |
| 2022-02-05 | DeSchriver Invitational | 3000m | 11:26.09 | 3rd · 2nd on team | 102.0 | -0.8% | PR SR RSR |
| 2022-01-21 | NYC Gotham Cup | 1mile | 5:45.99 | 24th · 2nd on team | 100.1 | -1.9% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | PSAC Track & Field Championships | 1500m | 5:04.18 | 13th · 2nd on team | 106.3 | -1.3% | |
| 2021-05-01 | WCU Last Dance Invitational | 1500m | 4:58.27 | 1st · 1st on team | 109.4 | -0.4% | PR R SR RSR |
| 2021-04-24 | Paul Kaiser Classic | 5000m | 19:25.2 | 6th · 2nd on team | 104.0 | -1.3% | ★PR SR |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 1500m | 5:02.94 | 7th · 2nd on team | 106.2 | -1.3% | |
| 2021-04-10 | Bill Butler Invitational | 5000m | 19:31.77 | 2nd · 1st on team | 103.7 | -0.4% | PR SR |
| 2021-04-03 | Golden Ram Invitational | 1500m | 5:01.39 | 3rd · 3rd on team | 107.1 | -0.4% | |
| 2021-03-27 | West Chester Quad Meet | 1500m | 4:58.73 | 2nd · 2nd on team | 108.1 | -0.4% | PR R SR RSR |