Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 10000m | 31:43 | 50th · 1st on team | 117.2 | -0.100 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-14 | Meet results → | Men's 5000 Meters | 15:52.49 | 7th · 1st on team | — | — | |
| 2013-02-14 | Meet results → | Men's 3000 Meters | 9:04.07 | 6th · 1st on team | — | — | |
| 2013-02-01 | Meet results → | Men 5000m Run College | 15:24.31 | 17th · 1st on team | — | — | ★PR SR |
| 2013-01-25 | Meet results → | Men's 3000 Meters | 9:00.35 | 11th · 1st on team | — | — | SR |
| 2013-01-18 | Meet results → | Men's 5000 Meters | 15:51.26 | 14th · 1st on team | — | — | SR |
| 2013-01-11 | Meet results → | Men's 3000 Meters | 9:09.4 | 12th · 1st on team | — | — | SR |
| 2013-01-05 | Meet results → | Men's Mile | 4:45.72 | 3rd · 1st on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-07 | Meet results → | Men's 3000 Meters | 8:48.97 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-31 | Towson University Invitational | 1500m | 4:07.61 | 9th · 1st on team | 107.0 | -0.033 | ★PR SR |
| 2012-03-24 | Navy Quad | 3ksteeple | 9:30.17 | 2nd · 1st on team | — | -0.034 | SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:10.24 | 9th · 1st on team | — | — | |
| 2012-02-16 | Meet results → | Men's 3000 Meters | 8:55.72 | 7th · 1st on team | — | — | PR SR |
| 2012-02-16 | Meet results → | Men's 5000 Meters | 15:07.64 | 6th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Millrose Games | 3000m | 8:38.99 | 13th · 1st on team | 111.2 | -0.050 | ★PR SR |
| 2012-02-04 | New Balance Collegiate Invitational | 5000m | 14:50.26 | 11th · 1st on team | 111.5 | -0.050 | ★PR SR RSR |
| 2012-01-28 | NYRR Meet #1 | 3000m | 8:52.45 | 22nd · 1st on team | 108.3 | -0.050 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-05 | Meet results → | Men's 3000 Steeplechase | 9:25.53 | 4th · 2nd on team | — | — | ★PR SR |
| 2011-05-05 | Meet results → | Men's 5000 Meters | 15:20.75 | 7th · 2nd on team | — | — | |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:26.53 | 2nd · 1st on team | — | — | |
| 2011-04-09 | Maryland Invitational | 1500m | 4:14.36 | 24th · 3rd on team | 104.0 | -0.035 | SR |
| 2011-03-26 | Meet results → | Men's 3000 Steeplechase | 9:51.1 | 2nd · 2nd on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 5000 Meters | 15:45.61 | 12th · 1st on team | — | — | |
| 2011-02-19 | MEAC Championships | 5000m | 15:32.53 | 5th · 1st on team | 108.3 | -0.045 | |
| 2011-02-19 | MEAC Championships | 3000m | 9:00.4 | 6th · 1st on team | 106.0 | -0.045 | |
| 2011-02-12 | UMES College Invitational | 1mile | 4:34.96 | 3rd · 2nd on team | 104.5 | -0.042 | ★PR SR |
| 2011-01-29 | Penn State National | 3000m | 8:51.27 | 6th · 1st on team | 108.7 | -0.048 | |
| 2011-01-21 | Meet results → | Men's 5000 Meters | 15:12.07 | 11th · 1st on team | — | — | PR SR |
| 2011-01-15 | Navy Invitational | 1mile | 4:36.62 | 16th · 1st on team | 102.3 | -0.049 | SR |
| 2011-01-07 | Metro Coaches Invitational | 3000m | 8:48.25 | 5th · 1st on team | 109.1 | -0.050 | PR SR |
| 2010-12-10 | UMES Coach O Invitational | 3000m | 8:52.51 | 1st · 1st on team | 107.6 | -0.042 | PR SR |
| 2010-12-04 | Navy Invitational | 5000m | 15:11.72 | 8th · 1st on team | 109.5 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | MEAC Outdoor Championships | 5000m | 15:38.72 | 6th · 1st on team | 107.5 | -0.046 | |
| 2010-05-08 | MEAC Outdoor Championships | 3ksteeple | 9:26.82 | 1st · 1st on team | — | -0.046 | ★PR SR |
| 2010-05-01 | Delaware State Invitational | 1500m | 4:09.85 | 4th · 1st on team | 107.1 | -0.020 | PR SR |
| 2010-05-01 | Delaware State Invitational | 800m | 2:02.62 | 17th · 1st on team | 105.3 | -0.020 | ★PR SR |
| 2010-04-17 | MSU Legacy Meet | 5000m | 16:17.76 | 3rd · 2nd on team | 102.6 | -0.045 | |
| 2010-04-17 | MSU Legacy Meet | 3ksteeple | 11:12.75 | 1st · 1st on team | — | -0.045 | |
| 2010-04-03 | Penn Invite | 5000m | 15:24.06 | 7th · 1st on team | 108.3 | -0.049 | |
| 2010-03-27 | Maryland Invitational | 3000m | 9:04.89 | 14th · 1st on team | 105.3 | -0.035 | |
| 2010-03-27 | Maryland Invitational | 3ksteeple | 9:55.64 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2010-03-20 | Wake Forest Open | 5000m | 15:10.72 | 12th · 1st on team | 111.7 | -0.037 | PR R SR RSR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:10.71 | 61st · 2nd on team | 104.8 | -0.037 | PR SR |
| 2010-02-13 | Race results → | 3000m | 9:02.88 | 6th · 2nd on team | — | — | PR SR |
| 2010-02-13 | Race results → | 1mile | 4:35.84 | 16th · 2nd on team | — | — | PR SR |
| 2010-02-13 | Race results → | 5000m | 15:42 | 7th · 2nd on team | — | — | PR SR |