Emma Crook

2025 XC 90.5

North Shore (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-14	Proctor Golf Course	5000m	25:23.8	51st · 4th on team	96.1	-0.045	SR CSR RSR
2025-10-09	Pincushion Mountain Trail System	5000m	27:05.2	15th · 6th on team	92.0	-0.031	★CR SR CSR RSR
2025-09-25	Hibbing Golf Course	5000m	28:37.6	54th · 6th on team	88.1	-0.029	CSR
2025-09-04	Pattison Golf Course	5000m	27:44.9	47th · 5th on team	89.9	-0.020	SR CSR RSR
2025-08-28	Pincushion Mountain Trail System	4000m	22:36.7	27th · 4th on team	86.2	-0.038	★PR ★CR SR CSR RSR

2024 XC 89.0

North Shore (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-15	Proctor Golf Course	5000m	27:44.9	67th · 5th on team	89.0	-0.045	CSR
2024-10-03	Ely Golf Course	5000m	27:01.6	106th · 11th on team	92.5	-0.034	SR CSR RSR
2024-09-26	Hibbing Golf Course	5000m	28:29.7	49th · 1st on team	88.6	-0.029	★CR CSR
2024-09-17	Grand Rapids Sports Complex	5000m	30:52.1	34th · 1st on team	84.2	+0.001	★CR CSR
2024-09-05	Pattison Golf Course	5000m	28:12.8	41st · 3rd on team	90.7	-0.020	SR CSR RSR

2023 XC 104.1

North Shore (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-05	Ely Golf Course	5000m	23:44.5	50th · 6th on team	106.1	-0.034	★PR ★CR SR CSR RSR
2023-09-07	Pattison Golf Course	5000m	24:40	39th · 6th on team	102.0	-0.020	★CR SR CSR RSR

2022 XC 99.8

North Shore (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-18	Proctor Golf Course	5000m	23:59.7	21st · 1st on team	104.3	-0.045	PR ★CR SR CSR RSR
2022-09-08	Pattison Golf Course	5000m	27:21.9	32nd · 5th on team	95.3	-0.020	PR CR SR CSR RSR

2021 XC 102.7

North Shore (NY) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-19	Proctor Golf Course	2400m	12:30.5	55th · 1st on team	102.7	-0.053	★PR ★CR R SR CSR RSR

2023 TF 97.4

Cook County (GA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-25	MSHSL Section 7A - Sub-Section North	800m	3:12.91	19th · 2nd on team	95.5	-0.032
2023-05-09	Mesabi East Invite	800m	3:01.8	14th · 3rd on team	101.0	-0.032	★PR SR RSR
2023-04-25	Two Harbors Invite #1	800m	3:12.3	16th · 1st on team	95.7	-0.031	SR RSR

2022 TF 105.2

Cook County (GA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-26	MSHSL Section 7A - Sub-Section North	tj	23-02.50	—	—	-0.032
2022-05-26	MSHSL Section 7A - Sub-Section North	lj	SCR	—	—	-0.032
2022-05-18	Polar League Conference	lj	SCR	—	—	-0.034
2022-05-18	Polar League Conference	tj	SCR	—	—	-0.034
2022-05-18	Polar League Conference	800m	3:10.11	20th · 3rd on team	105.9	-0.034
2022-05-03	Two Harbors Invite #2	tj	24-03.50	—	—	-0.031
2022-05-03	Two Harbors Invite #2	lj	SCR	—	—	-0.031
2022-05-03	Two Harbors Invite #2	800m	3:05.69	13th · 1st on team	108.3	-0.031	PR ★R SR RSR
2022-04-26	Two Harbors Invite #1	lj	SCR	—	—	-0.034
2022-04-26	Two Harbors Invite #1	tj	SCR	—	—	-0.034
2022-04-26	Two Harbors Invite #1	800m	3:19.55	14th · 3rd on team	101.3	-0.034	PR SR RSR

2021 TF —

Cook County (GA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-26	Polar League Conference Championship	lj	9-11.00	—	—	-0.031
2021-05-13	Polar League Meet	lj	10-02.50	—	—	-0.031
2021-05-11	Two Harbors Invite	lj	10'6	—	—	-0.031
2021-05-11	Two Harbors Invite	200m	34.44	5th · 2nd on team	—	-0.031
2021-05-07	Polar League Meet	lj	11'4	—	—	-0.031
2021-05-07	Polar League Meet	200m	35.34	4th · 2nd on team	—	-0.031
2021-05-04	Moose Lake Polar League Meet	lj	10'2.5	—	—	-0.026
2021-05-04	Moose Lake Polar League Meet	200m	33.84	1st · 1st on team	—	-0.026	★PR SR
2021-04-23	Barnum Polar League mini meet	lj	10'11.25	—	—	-0.028
2021-04-23	Barnum Polar League mini meet	100m	16.14	2nd · 2nd on team	—	-0.028	★PR SR