Racecast

Sean Idol

Chantilly (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 106.1 2006 XC season
Best race 113.5 TF
Races 15
Seasons 4 2003 — 2006

RankedNation #22244·VA #998·VA D6A #446·Team #33 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 5 races in 2005

Cross Country

2006 XC 106.0

Chantilly (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-14 Bull Run Regional Park 5000m 19:53 208th · 3rd on team 108.0 -0.011 SR CSR RSR
2006-09-30 Oatlands Plantation 5000m 20:42.2 135th · 6th on team 104.0 +0.009 ★CR SR CSR RSR

2005 XC 107.8

Chantilly (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-10 Bull Run Regional Park 5000m 19:21 4th · 2nd on team 111.1 -0.011 ★CR CSR
2005-10-01 Great Meadow Park 5000m 19:07.7 111th · 1st on team 111.5 -0.013 ★PR ★CR R SR CSR RSR
2005-09-10 Burke Lake 2.98 mile course 4795m 19:32 72nd · 2nd on team 105.0 -0.008 ★PR ★CR SR CSR RSR
2005-08-31 Burke Lake 2.98 mile course 4795m 20:07.5 13th · 9th on team 103.5 -0.008 SR CSR RSR

2004 XC 105.0

Chantilly (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-10-09 Bull Run Regional Park 5000m 20:13 55th · 1st on team 106.5 -0.011 CR R CSR RSR
2004-09-22 Burke Lake 2.98 mile course 4795m 19:57 37th · 13th on team 105.0 -0.008
2004-09-14 Baron Cameron Park 5000m 20:08 44th · 20th on team 105.3 -0.016 PR ★CR R SR CSR RSR
2004-09-11 Burke Lake 2.98 mile course 4795m 19:57 95th · 9th on team 103.3 -0.008 PR CR R SR CSR RSR

2003 XC 101.1

Chantilly (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-10-11 Bull Run Regional Park 5000m 21:15.5 101st · 2nd on team 100.5 -0.011 PR CR SR CSR
2003-09-17 Baron Cameron Park 5000m 21:30 51st · 22nd on team 101.0 -0.016 PR CR SR CSR
2003-09-06 Burke Lake Park 4795m 20:16 46th · 1st on team 101.7 -0.008 PR ★CR R SR CSR RSR

Track & Field

2006 TF 113.5

Chantilly (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-02-10 2006 Concorde District Indoor Track Championships 1000m 2:50.82 11th · 2nd on team 113.5 -0.045 ★PR ★R SR RSR

2005 TF 103.0

Chantilly (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2004-12-27 Friends of Indoor Track Invitational 1000m 3:06.72 49th · 2nd on team 103.0 -0.045 PR SR RSR