Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hopkinton Fairgrounds | 8000m | 25:35.7 | 26th · 5th on team | 109.9 | +0.000 | ★CR CSR |
| 2023-10-28 | University of Massachusetts Amherst | 8000m | 26:20.7 | 29th · 2nd on team | 111.1 | +0.031 | ★CR CSR |
| 2023-10-14 | Harkness Memorial State Park | 8000m | 25:28.6 | 43rd · 3rd on team | 109.9 | -0.002 | ★CR SR CSR |
| 2023-09-30 | Husson University | 8000m | 26:05.2 | 5th · 3rd on team | 110.4 | +0.023 | ★CR SR CSR |
| 2023-09-16 | Roy's All Steak Hamburgers | 8000m | 26:18.8 | 5th · 2nd on team | 111.5 | +0.044 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 27:14.3 | 255th · 5th on team | 106.8 | +0.027 | ★CR CSR |
| 2022-11-12 | Bowdoin College | 8000m | 25:48.1 | 15th · 4th on team | 112.3 | +0.007 | ★CR CSR |
| 2022-10-29 | Hamilton College | 8000m | 24:56 | 22nd · 3rd on team | 115.7 | +0.018 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Harkness Memorial State Park | 8000m | 25:40.5 | 66th · 3rd on team | 110.5 | -0.002 | CR CSR |
| 2022-10-01 | Saxl Park | 8000m | 25:02 | 5th · 4th on team | 111.1 | -0.007 | PR ★CR SR CSR |
| 2022-09-17 | Pineland Farms | 8000m | 25:43.2 | 3rd · 2nd on team | 111.8 | +0.019 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | EP Tom Sawyer State Park | 8000m | 26:26.4 | 275th · 7th on team | 108.9 | +0.004 | PR ★CR SR CSR |
| 2021-11-13 | Franklin Park | 8000m | 27:16.3 | 42nd · 6th on team | 106.4 | +0.011 | ★CR CSR |
| 2021-10-31 | Wickham Park | 8000m | 26:53.5 | 55th · 7th on team | 110.8 | +0.039 | ★CR R CSR RSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 26:39.6 | 77th · 8th on team | 108.2 | -0.002 | PR CR R SR CSR RSR |
| 2021-10-02 | Pineland Farms | 8000m | 26:50.9 | 19th · 8th on team | 106.2 | +0.019 | |
| 2021-09-18 | Pineland Farms | 8000m | 26:48.7 | 9th · 5th on team | 108.1 | +0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Williams College The FIRE Meet | 5000m | 15:24.73 | 37th · 2nd on team | 106.2 | -0.040 | |
| 2024-04-27 | NESCAC Track andand Field Championships | 10-km | 31:21.59 | 7th · 1st on team | 109.4 | -0.032 | ★PR SR RSR |
| 2024-04-13 | Friar Invitational | 5000m | 15:17.52 | 40th · 1st on team | 107.7 | -0.039 | |
| 2024-03-29 | Meet results → | Men's 10,000 Meters | 31:15.32 | 5th · 1st on team | — | — | ★PR SR |
| 2024-02-25 | New England Division III Indoor Track & Field Championship | 5000m | 15:00.26 | 10th · 1st on team | 108.7 | -0.044 | ★PR SR RSR |
| 2024-02-10 | Lynn Ruddy Invitational | 5000m | 15:11.02 | 2nd · 1st on team | 108.6 | -0.041 | PR SR RSR |
| 2024-02-03 | Maine College State meet | 5000m | 15:37.69 | 2nd · 1st on team | 105.7 | -0.040 | SR RSR |
| 2024-01-28 | Middlesbury NESCAC Invitational | 5000m | 15:40.96 | 13th · 3rd on team | 104.0 | -0.044 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | NESCAC Track & Field Championships | 10-km | 32:26.81 | 15th · 3rd on team | 105.7 | -0.035 | |
| 2023-04-22 | State of Maine, Pine Tree Classic | 1500m | 4:11.89 | 13th · 7th on team | 104.0 | -0.035 | ★PR SR |
| 2023-04-15 | UMASS Commonwealth Invitational | 5000m | 15:36.33 | 7th · 4th on team | 106.8 | -0.033 | |
| 2023-04-01 | Bates College Quad Meet | 10-km | 32:10.62 | 4th · 3rd on team | 106.3 | -0.024 | PR SR |
| 2023-02-25 | New England Division III Indoor Track & Field Championships | 5000m | 15:22.91 | 19th · 4th on team | 106.5 | -0.044 | |
| 2023-02-21 | Bates Invitational & Multi | 1mile | 4:38.56 | 16th · 12th on team | 103.3 | -0.036 | |
| 2023-02-18 | Lynn Ruddy Invitational | 5000m | 15:15.53 | 4th · 4th on team | 108.5 | -0.041 | PR SR RSR |
| 2023-02-04 | Maine College State Meet | 5000m | 15:32.81 | 2nd · 2nd on team | 107.1 | -0.036 | PR SR RSR |
| 2023-01-29 | Middlebury's New England Small College Invitational | 3000m | 9:06.29 | 35th · 9th on team | 105.2 | -0.044 | ★PR SR RSR |
| 2023-01-21 | Bates Invitational & Multi | 1mile | 4:38.56 | 16th · 12th on team | 103.3 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | NEICAAA Outdoor Track & Field Championships | 10-km | 33:16.7 | 17th · 2nd on team | 102.9 | -0.030 | |
| 2022-05-07 | D3 New England Outdoor Championships | 10-km | 32:19.42 | 7th · 2nd on team | 104.7 | -0.040 | PR SR |
| 2022-04-30 | Meet results → | Men's 5000 Meters | 15:28.78 | 16th · 3rd on team | — | — | ★PR SR |
| 2022-04-23 | Maine State Classic | 10-km | 32:51.11 | 1st · 1st on team | 105.9 | -0.024 | PR SR |
| 2022-04-16 | Silfen Invitational | 5000m | 15:41.17 | 40th · 4th on team | 105.6 | -0.035 | |
| 2022-04-09 | Tufts Quad Meet | 5000m | 15:39.88 | 12th · 3rd on team | 105.9 | -0.032 | PR SR RSR |
| 2022-04-02 | Bates College Quad Meet | 5000m | 15:52.04 | 13th · 6th on team | 105.8 | -0.024 | |
| 2022-02-05 | Maine State Meet | 5000m | 15:40 | 3rd · 3rd on team | 105.8 | -0.041 | PR SR RSR |
| 2022-01-22 | Bates Invitational and Multi | 5000m | 15:45.42 | 7th · 2nd on team | 105.7 | -0.036 | PR SR RSR |
| 2022-01-15 | MIT Tri-Meet | 3000m | 9:18.71 | 5th · 4th on team | 102.9 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | Tufts Invitational | 5000m | 16:10.28 | 10th · 2nd on team | 103.2 | -0.032 | |
| 2021-05-01 | Bates, Bowdoin, Colby Meet #3 | 5000m | 16:05.73 | 8th · 3rd on team | 105.2 | -0.024 | PR R SR RSR |
| 2021-04-24 | Bates, Bowdoin, Colby Meet #2 | 5000m | 16:43 | 2nd · 2nd on team | 101.6 | -0.024 | PR R SR RSR |