Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:02.6 | 203rd · 58th on team | 120.1 | +0.000 | ★CR CSR |
| 2023-11-11 | Hereford HS | 4828m | 17:47.2 | 47th · 2nd on team | 120.6 | +0.097 | ★CR SR CSR RSR |
| 2023-11-02 | Chesapeake High School | 5000m | 16:46.5 | 12th · 2nd on team | 120.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Annapolis High School | 5000m | 18:24.8 | 36th · 2nd on team | 119.5 | +0.074 | ★CR SR CSR RSR |
| 2023-09-27 | Broadneck High School | 4828m | 20:30.7 | 22nd · 3rd on team | 106.0 | +0.103 | ★CR CSR |
| 2023-09-23 | Hereford HS | 4828m | 18:56 | 39th · 2nd on team | 114.6 | +0.097 | SR CSR RSR |
| 2023-09-09 | Fair Hill Race Track | 5000m | 19:44.4 | 33rd · 1st on team | 107.3 | +0.022 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Anne Arundel High School | 4828m | 20:37.9 | 52nd · 4th on team | 104.1 | +0.075 | ★CR CSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 17:32 | 27th · 2nd on team | 117.9 | -0.001 | ★CR CSR |
| 2022-09-24 | Chesapeake High School | 5000m | 17:24.7 | 26th · 2nd on team | 118.0 | -0.004 | PR CR SR CSR RSR |
| 2022-09-21 | Chesapeake High School | 4988m | 24:23.8 | 64th · 7th on team | — | -0.004 | ★PR ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 18:39.1 | 47th · 1st on team | 117.3 | +0.097 | CR CSR RSR |
| 2022-09-08 | Cambridge S Dorchester HS | 4828m | 17:31.6 | 7th · 2nd on team | 113.2 | -0.003 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 4A East Region Championships | 1600m | 4:46.23 | 11th · 2nd on team | 117.5 | -0.035 | |
| 2024-05-09 | AACPS County Championship | 1600m | 4:39.5 | 15th · 2nd on team | 120.2 | -0.036 | ★PR SR |
| 2024-05-09 | AACPS County Championship | 800m | 2:05.17 | 14th · 3rd on team | 120.5 | -0.036 | |
| 2024-05-01 | Golliday Invitational | 1600m | 4:42.64 | 2nd · 1st on team | 119.3 | -0.032 | |
| 2024-04-13 | TU Classic HS Invitational | 800m | 2:05.09 | 18th · 1st on team | 122.5 | -0.025 | |
| 2024-04-06 | Park Invite | 1600m | 4:41.95 | 16th · 1st on team | 120.2 | -0.027 | PR SR |
| 2024-04-06 | Park Invite | 800m | 2:04.12 | 13th · 1st on team | 122.5 | -0.027 | |
| 2024-03-25 | AACPS All-Comers Meet | 3200m | 10:37.53 | 7th · 1st on team | 114.6 | -0.027 | ★PR SR |
| 2024-02-20 | MPSSAA 4A Indoor State Championships | 800m | 2:02.39 | 11th · 2nd on team | 124.3 | -0.039 | SR RSR |
| 2024-02-07 | MPSSAA 4A Central Region Championships | 800m | 2:03.89 | 4th · 2nd on team | 122.8 | -0.039 | SR RSR |
| 2024-01-22 | AACPS County Championship | 1600m | 4:58.24 | 14th · 2nd on team | 113.5 | -0.039 | |
| 2024-01-22 | AACPS County Championship | 800m | 2:08.01 | 5th · 2nd on team | 118.9 | -0.039 | |
| 2024-01-08 | AACPS Inter-County Meet #3 | 800m | 2:06.37 | 2nd · 1st on team | 120.4 | -0.039 | SR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 4:54.14 | 48th · 1st on team | 114.6 | -0.036 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 2:42.18 | 4th · 1st on team | 121.2 | -0.036 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 4A East Region Championships | shot | DNS | — | — | -0.035 | |
| 2023-05-18 | MPSSAA 4A East Region Championships | 400m | 53.14 | 17th · 3rd on team | — | -0.035 | |
| 2023-05-11 | AACPS County Championship | shot | 36-08.00 | — | — | -0.027 | |
| 2023-05-11 | AACPS County Championship | 800m | 2:02.33 | 10th · 1st on team | 124.5 | -0.027 | ★PR ★R SR RSR |
| 2023-05-11 | AACPS County Championship | 400m | 52.65 | 14th · 2nd on team | — | -0.027 | ★PR SR |
| 2023-05-06 | East Coast International Showcase | discus | 75-09 | — | — | -0.034 | |
| 2023-05-06 | East Coast International Showcase | shot | 31-09 | — | — | -0.034 | |
| 2023-05-03 | Golliday Invite | shot | FOUL | — | — | -0.030 | |
| 2023-04-29 | The Gator Invitational | shot | 36-10.00 | — | — | -0.033 | |
| 2023-04-29 | The Gator Invitational | 400m | 52.81 | 39th · 1st on team | — | -0.033 | PR SR |
| 2023-04-15 | Bullis Bulldog Invitational | shot | 34-08.50 | — | — | -0.029 | |
| 2023-04-15 | Bullis Bulldog Invitational | 800m | 2:04.73 | 21st · 1st on team | 121.4 | -0.029 | |
| 2023-04-13 | AACPS Inter-County Meet #4 | discus | 70-07 | — | — | -0.019 | |
| 2023-04-13 | AACPS Inter-County Meet #4 | shot | FOUL | — | — | -0.019 | |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | shot | 32-10.00 | — | — | -0.019 | |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 800m | 2:04.03 | 7th · 1st on team | 123.6 | -0.019 | PR R SR RSR |
| 2023-04-01 | 2nd Annual Mustang Freddie Hendricks Invitational | 400m | 53.83 | 13th · 1st on team | — | -0.019 | PR SR |
| 2023-03-30 | AACPS All-Comers Meet | shot | 37-09.00 | — | — | -0.036 | |
| 2023-03-25 | Seahawk Invitational | shot | 27-05.00 | — | — | -0.026 | |
| 2023-03-23 | AACPS Inter-County Meet #2 | 1600m | 5:04.61 | 8th · 1st on team | 112.4 | -0.017 | PR SR RSR |
| 2023-02-07 | MPSSAA 4A East Region Championships | shot | 38-07.00 | — | — | -0.039 | |
| 2023-01-24 | AACPS Indoor Track and Field County Championship | pv | DNS | — | — | -0.039 | |
| 2023-01-24 | AACPS Indoor Track and Field County Championship | shot | 34-05.50 | — | — | -0.039 | |
| 2022-12-17 | Grant Holloway Holiday Invitational | 500m | 1:11.22 | 18th · 3rd on team | — | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A East Region Championships | 300mh | 42.54 | 3rd · 2nd on team | — | -0.027 | |
| 2022-05-19 | MPSSAA 4A East Region Championships | 110mh | 18.49 | 23rd · 5th on team | — | -0.027 | ★PR SR |
| 2022-05-11 | AACPS County Championship | 300mh | 41.67 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
| 2022-04-23 | S & L Raiders Invitational | 300mh | 42.34 | 11th · 2nd on team | — | -0.034 | PR SR |
| 2022-04-23 | S & L Raiders Invitational | 800m | 2:04.74 | 8th · 1st on team | 121.9 | -0.034 | PR R SR RSR |
| 2022-04-09 | Bullis Bulldog Invitational | 300mh | 45.27 | 20th · 2nd on team | — | -0.029 | |
| 2022-04-09 | Bullis Bulldog Invitational | 800m | 2:06.19 | 5th · 1st on team | 121.6 | -0.029 | PR R SR RSR |
| 2022-04-02 | Mervo Mustang Track & Field Festival | 300mh | 43.14 | 8th · 2nd on team | — | -0.019 | PR SR |
| 2022-03-24 | AACPS Inter County Meet #2 | 300mh | 43.73 | 1st · 1st on team | — | -0.017 | PR SR |
| 2022-03-24 | AACPS Inter County Meet #2 | 110mh | 18.51 | 3rd · 2nd on team | — | -0.017 | PR SR |
| 2022-02-11 | MPSSAA 4A East Region Championships | 500m | 1:17.16 | 10th · 3rd on team | — | +0.001 | |
| 2022-01-19 | AACPS Inter-County Meet #4 | 500m | 1:11.83 | 2nd · 1st on team | — | -0.008 | PR SR |
| 2021-12-16 | AACPS Inter County Meet #2 | 500m | 1:13.54 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2021-12-11 | AACPS Inter County Meet #1 | 55mh | 10.21 | 4th · 1st on team | — | -0.019 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Tri meet: Old Mill, North County @ Severna Park | 200m | 25.47 | 15th · 7th on team | — | -0.027 | ★PR SR |
| 2021-06-02 | Tri meet: Old Mill, North County @ Severna Park | 100m | 12.43 | 9th · 5th on team | — | -0.027 | ★PR SR |
| 2021-05-24 | Broadneck Meet 5.24 | 200m | 25.81 | 6th · 1st on team | — | -0.019 | |
| 2021-05-24 | Broadneck Meet 5.24 | 100m | 12.51 | 8th · 3rd on team | — | -0.019 | PR SR |
| 2021-05-19 | Chesapeake, Old Mill @ Annapolis | 200m | 25.54 | 12th · 3rd on team | — | -0.035 | PR SR |
| 2021-05-19 | Chesapeake, Old Mill @ Annapolis | 100m | 12.67 | 11th · 5th on team | — | -0.035 | |
| 2021-05-12 | North County, Northeast, Old Mill @Chesapeake | 100m | 12.59 | 11th · 3rd on team | — | -0.027 | PR SR |