Racecast

Ryan Stanislawski

Altoona (WI) · 12 · MIDDLE BORDERWI D2 · Compare head to head

Athlete rating 105.7 2024 TF season
Best race 112.7 XC
Races 47
Seasons 7 2017 — 2024

RankedNation #74769·WI #1998·WI D2 #655·MIDDLE BORDER #41·Team #20 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 9 races in 2023

Rating scale ?

Cross Country

2023 XC 111.1

Altoona (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 UWBC Campus 5000m 18:36.8 44th · 7th on team 112.1 -0.017 ★CR CSR
2023-10-12 Prescott HS 5000m 19:00.4 17th · 5th on team 112.2 +0.012 ★CR CSR
2023-10-07 South Middle School 5000m 18:21.8 80th · 6th on team 110.2 -0.039 ★CR CSR
2023-09-16 Wausau East High School 5000m 18:54.2 68th · 6th on team 110.7 -0.011 ★CR CSR
2023-09-02 Stewarts Woods Cross Country Course 5000m 19:15 132nd · 6th on team 112.7 +0.014 ★CR ★R CSR RSR
2023-08-26 Eau Claire Municipal Well Fields 5000m 18:21.7 46th · 6th on team 108.6 -0.054 ★PR ★CR SR CSR RSR

2022 XC 105.2

Altoona (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Somerset HS 5000m 19:26.8 7th · 1st on team 109.4 -0.002 PR ★CR R SR CSR RSR
2022-10-08 South Middle School 5000m 19:28.5 106th · 8th on team 105.1 -0.039 PR CR SR CSR RSR
2022-09-22 Rolling Greens Golf Course 5000m 19:46.1 28th · 8th on team 105.0 -0.015 PR ★CR SR CSR RSR
2022-09-08 Somerset HS 5000m 21:09.4 29th · 7th on team 101.5 -0.002 PR CR SR CSR RSR

2021 XC 95.8

Altoona (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-09 South Middle School 5000m 21:43.9 56th · 2nd on team 95.8 -0.039 PR CR SR CSR RSR
2021-09-11 Colby High School 5000m 24:06 63rd · 9th on team — -0.014 PR ★CR SR CSR

2019 XC 90.0

Altoona (WI) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-09-26 Rolling Greens Golf Course 2500m 14:03.4 38th · 9th on team 90.0 — ★PR ★CR SR CSR RSR

2018 XC 101.4

Altoona (WI) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-15 Northstar Middle School 3200m 15:05 69th · 10th on team 109.1 +0.001 ★PR ★CR R SR CSR RSR
2018-10-11 DeLong Middle School 3200m 15:45 99th · 17th on team 102.4 -0.025 PR ★CR R SR CSR RSR
2018-10-04 Altoona High School 3000m 14:20 104th · 15th on team 97.4 -0.089 ★PR ★CR R SR CSR RSR
2018-09-17 South Middle School 3200m 16:41 77th · 8th on team 96.7 -0.032 PR ★CR R SR CSR RSR

2017 XC 89.6

Altoona (WI) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-23 MHS Campus Course 3200m 16:44 124th · 12th on team 92.2 -0.051 PR ★CR SR CSR
2017-10-16 Northstar Middle School 3200m 17:36 113th · 12th on team 92.5 +0.001 CR CSR
2017-10-09 DeLong Middle School 3200m 17:12 109th · 11th on team 92.6 -0.025 CR CSR
2017-10-02 South Middle School 3200m 17:02 119th · 13th on team 93.2 -0.032 PR CR R SR CSR RSR
2017-09-21 Rolling Greens Golf Course 3200m 18:15 84th · 14th on team 77.3 -0.136 PR ★CR R SR CSR RSR

Track & Field

2024 TF 103.5

Altoona (WI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-20 WIAA D2 Bloomer Regional 1600m 5:20.19 8th · 3rd on team 105.8 -0.027 SR RSR
2024-04-30 Dave Landgraf Invitational 1600m 5:33.03 26th · 3rd on team 101.6 -0.027
2024-04-23 Baldwin Woodville HS Invitational 800m 2:23.96 18th · 4th on team 105.5 -0.027 ★PR SR RSR
2024-04-18 Fredrickson-Sonnentag Invite 1600m 5:25.02 8th · 2nd on team 104.0 -0.030 SR RSR
2024-04-05 UWRF HS Classic 3200m 12:04.56 3rd · 2nd on team 100.7 -0.037 SR RSR

2023 TF 106.2

Altoona (WI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-22 WIAA D2 Durand Regional 1600m 5:10.94 18th · 3rd on team 108.6 -0.033 ★PR SR RSR
2023-05-16 MBC Varsity Conference Meet 3200m 11:15.28 12th · 3rd on team 107.1 -0.039 ★PR SR RSR
2023-05-09 McDonell Mack Open 1600m 5:15.3 9th · 2nd on team 106.9 -0.030 PR SR RSR
2023-05-02 Dave Landgraf Invitational 800m 2:25.28 17th · 3rd on team 105.7 -0.020 PR SR
2023-04-25 Mauston Early Bird Invitational 3200m 11:29.41 4th · 4th on team 106.0 -0.024 PR SR RSR
2023-04-04 UWRF Middle Border Conference Indoor Meet 1600m 5:30.17 12th · 5th on team 102.8 -0.037 SR RSR

2022 TF 102.0

Altoona (WI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-23 WIAA D2 Regional - Baldwin-Woodville 1600m 5:24.24 12th · 2nd on team 105.1 -0.027 PR SR
2022-05-17 Middle Border Conference Meet 1600m 5:29.62 14th · 3rd on team 103.5 -0.027 PR SR
2022-05-12 Intracity Track & Field Invite - Altoona 1600m 5:38.69 5th · 2nd on team 101.8 -0.023
2022-05-10 St. Croix Central Invite 3200m 12:29.05 5th · 1st on team 97.7 -0.033
2022-05-03 Dave Langengraf Invite 3200m 11:43.8 8th · 2nd on team 105.3 -0.021 PR SR RSR
2022-04-21 Raider Invite 3200m 12:17.14 13th · 2nd on team 99.9 -0.028 PR SR
2022-04-11 Altoona Railroader Invite 1600m 5:38.36 13th · 3rd on team 100.9 -0.026 PR SR RSR

2021 TF 91.8

Altoona (WI) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-24 Arcadia Invite tj FOUL — — -0.030
2021-05-24 Arcadia Invite 3200m 13:12.9 13th · 5th on team 93.7 -0.030 PR SR RSR
2021-05-13 Onalaska Quint 3200m 13:38.75 3rd · 3rd on team 90.0 -0.035 PR SR
2021-05-06 Spencer Invitiational tj 29-01.50 — — -0.023
2021-05-06 Spencer Invitiational 800m 2:50.2 13th · 5th on team 91.1 -0.023 PR SR RSR
2021-05-06 Spencer Invitiational 1600m 6:13.84 16th · 6th on team 92.4 -0.023 PR SR RSR
2021-05-04 Dave Landgraf Invitational tj 29-05.25 — — -0.021