Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | N.H.I.A.A. Cross Country Meet of Champions | 5000m | 16:57.9 | 52nd · 1st on team | — | — | ★CR CSR |
| 2005-10-29 | N.H.I.A.A. Cross Country Class Meet Championships | 5000m | 16:54 | 14th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2005-09-24 | 31st Manchester Invitational | 5000m | 17:47.3 | 34th · 1st on team | — | — | PR ★CR SR CSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-30 | NHIAA Class Meet Championships | 5000m | 17:51.5 | 48th · 1st on team | — | — | PR ★CR SR CSR |
| 2004-09-25 | 30th Manchester Coca-Cola/adidas Invitational Cross Country Classic | 5000m | 18:28.1 | 51st · 1st on team | — | — | ★CR SR CSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-10-25 | N.H.I.A.A. Cross Country Class Championships | 5000m | 17:54.6 | 52nd · 1st on team | — | — | PR ★CR SR CSR |
| 2003-09-27 | Manchester Coca-Cola/adidas Invitational Cross Country Classic | 5000m | 18:02.5 | 93rd · 1st on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-17 | Meet results → | Men's Decathlon | None | — | — | — | |
| 2006-06-10 | New England Championships | 300mh | 43.15 | 25th · 1st on team | — | -0.040 | ★PR SR |
| 2006-05-27 | Meet results → | Men's 300 Hurdles | 41.78 | 5th · 1st on team | — | — | ★PR SR |
| 2006-05-20 | Meet results → | Men's High Jump | 5' 4" | — | — | — | |
| 2006-05-20 | Meet results → | Men's 110 Hurdles | 17.57 | 3rd · 2nd on team | — | — | ★PR SR |
| 2006-05-20 | Meet results → | Men's 800 Meters | 2:03.1 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-05-06 | Meet results → | Men's High Jump | 5' 0" | — | — | — | |
| 2006-04-15 | Meet results → | Men's 800 Meters | 2:05.83 | 10th · 1st on team | — | — | PR SR |
| 2006-03-03 | New England Boys Indoor Championships | 600m | 1:25.27 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2006-02-04 | Meet results → | Men's 600 Meters | 1:25.48 | 4th · 1st on team | — | — | ★PR SR |
| 2006-01-28 | Meet results → | Men's 55 Hurdles Preliminaries | 8.5 | 14th · 3rd on team | — | — | ★PR SR |
| 2006-01-28 | Meet results → | Men's 600 Meters | 1:26.9 | 3rd · 1st on team | — | — | PR SR |
| 2006-01-22 | Meet results → | Men's 55 Hurdles Preliminaries | 8.6 | 16th · 3rd on team | — | — | PR SR |
| 2006-01-22 | Meet results → | Men's 1500 Meters | 4:21.5 | 8th · 1st on team | — | — | SR |
| 2006-01-14 | Meet results → | Men's 55 Hurdles | 8.6 | 2nd · 2nd on team | — | — | ★PR SR |
| 2006-01-14 | Meet results → | Men's 1000 Meters | 2:40.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2005-12-26 | Meet results → | Men's 55 Hurdles Preliminaries | 8.81 | 15th · 3rd on team | — | — | PR SR |
| 2005-12-26 | Meet results → | Men's 1000 Meters | 2:43.22 | 3rd · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-13 | Meet results → | Men's 800 Meters | 2:05.99 | 3rd · 1st on team | — | — | PR SR |
| 2005-02-06 | Race results → | 1500m | 4:22.28 | 8th · 1st on team | — | — | ★PR SR |
| 2005-01-29 | Meet results → | Men's 1500 Meters | 4:19.9 | 2nd · 1st on team | — | — | ★PR SR |
| 2005-01-15 | Meet results → | Men's 1000 Meters | 2:44.8 | 1st · 1st on team | — | — | PR SR |
| 2004-12-26 | Meet results → | Men's 1500 Meters | 4:28.59 | 2nd · 1st on team | — | — | PR SR |
| 2004-12-18 | Meet results → | Men's 1000 Meters | 2:48.9 | 3rd · 1st on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-29 | Meet results → | Men's 1600 Meters | 5:01.06 | 10th · 1st on team | — | — | |
| 2004-05-15 | Meet results → | Men's 1600 Meters | 4:53.17 | 7th · 1st on team | — | — | ★PR SR |
| 2004-02-07 | NHIAA Class L Indoor Track Championships | 1000m | 2:47.36 | 9th · 1st on team | — | -0.042 | ★PR SR |
| 2004-01-24 | Meet results → | Men's 600 Meters | 1:31 | 9th · 1st on team | — | — | PR SR |
| 2004-01-17 | Meet results → | Men's 1000 Meters | 2:51.5 | 1st · 1st on team | — | — | |
| 2004-01-10 | Meet results → | Men's 600 Meters | 1:32.9 | 4th · 1st on team | — | — | PR SR |
| 2003-12-27 | Meet results → | Men's 1000 Meters | 2:51.37 | 5th · 1st on team | — | — | PR SR |
| 2003-12-20 | Meet results → | Men's 1500 Meters | 4:41.9 | 3rd · 1st on team | — | — | PR SR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-02-01 | Meet results → | Men's 1000 Meters | 2:56.7 | 3rd · 1st on team | 91.5 | — | PR SR |
| 2003-01-18 | Meet results → | Men's 3000 Meters | 9:59.1 | 2nd · 1st on team | 95.7 | — | ★PR ★R SR RSR |
| 2003-01-18 | Meet results → | Men's 1500 Meters | 4:46.3 | 5th · 2nd on team | 90.4 | — | PR SR |
| 2002-12-28 | Meet results → | Men's Long Jump | 14' 11.5" | — | — | — | |
| 2002-12-28 | Meet results → | Men's 1000 Meters | 3:01.32 | 6th · 2nd on team | 89.6 | — | PR R SR RSR |
| 2002-12-21 | Meet results → | Men's Long Jump | 15' 11.5" | — | — | — | |
| 2002-12-21 | Meet results → | Men's 1500 Meters | 4:54.4 | 7th · 2nd on team | 88.4 | — | PR R SR RSR |