Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | NHIAA Cross Country Class Meet Championships | 5000m | 21:27.6 | 53rd · 2nd on team | — | — | ★CR CSR |
| 2008-10-11 | Seacoast Championships | 5000m | 21:20.3 | 6th · 2nd on team | — | — | ★CR CSR |
| 2008-09-30 | Exeter Cluster Meet | 3219m | 13:34.6 | 9th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2008-09-27 | 34th Manchester Invitational Nike Cross Country Classic | 5000m | 20:38.5 | 19th · 1st on team | — | — | ★CR SR CSR |
| 2008-09-12 | Bobcat Invitational | 5000m | 21:23.7 | 20th · 2nd on team | — | — | ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | N.H.I.A.A. Cross Country State Meet of Champions | 5000m | 20:29.3 | 61st · 1st on team | — | — | ★CR CSR |
| 2007-10-27 | N.H.I.A.A. XC Class Championships | 5000m | 20:27.9 | 15th · 1st on team | — | — | ★CR SR CSR |
| 2007-10-27 | Derryfield Park | 5000m | 20:28 | 15th · 1st on team | — | +0.030 | ★CR CSR |
| 2007-09-22 | Manchester Invitational Nike Cross Country Classic | 5000m | 21:12.7 | 28th · 1st on team | — | — | ★CR SR CSR |
| 2007-09-15 | Bobcat Invitational Cross Country Meet | 5000m | 21:28.5 | 24th · 1st on team | — | — | ★CR SR CSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | NHIAA Cross Country Class Championships | 5000m | 21:38.5 | 37th · 1st on team | — | — | ★CR CSR |
| 2006-10-14 | asd | 5000m | 20:23.3 | 5th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2006-09-26 | Fremont | 4345m | 18:16.5 | 2nd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 20:46 | 18th · 1st on team | — | — | PR ★CR SR CSR |
| 2006-09-16 | Bobcat Invitational | 5000m | 21:37.7 | 17th · 1st on team | — | — | CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | N.H.I.A.A. Cross Country Class Meet Championships | 5000m | 21:40.9 | 51st · 1st on team | — | — | ★CR CSR |
| 2005-10-22 | Seacoast Scramble | 5000m | 21:18.3 | 6th · 2nd on team | — | — | PR ★CR SR CSR |
| 2005-09-24 | 31st Manchester Invitational | 3380m | 14:33.4 | 11th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2005-09-17 | Bobcat Invitational Cross Country Meet | 5000m | 22:21.2 | 16th · 3rd on team | — | — | PR CR SR CSR |
| 2005-09-13 | Exeter/Portsmouth/Keene | 4989m | 21:06.8 | 5th · 2nd on team | — | — | ★PR ★CR SR CSR |