Racecast

Sara Milio

Annapolis (MD) · 12 · MD D4AAACPS XC4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.9 2023 TF season
Best race 125.8 XC
Races 30
Seasons 3 2021 — 2023

RankedNation #24379·MD #493·MD D4A #209·Team #4 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 119.2

Annapolis (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Hereford HS 4828m 22:06.6 41st · 1st on team 120.2 +7.7%
2022-11-03 Anne Arundel High School 4828m 21:13.5 6th · 1st on team 122.2 +5.7% CSR RSR
2022-10-26 South River High School 4828m 20:41.6 6th · 1st on team 118.8 +0.5% ★CR CSR
2022-10-08 Boonsboro HS 4828m 20:07.4 17th · 2nd on team 118.9 -2.5% ★PR ★CR SR CSR
2022-09-24 Chesapeake High School 5000m 20:27.3 4th · 1st on team 121.8 -2.1% SR CSR RSR
2022-09-21 Chesapeake High School 4988m 21:49 2nd · 1st on team 115.0 -2.1% ★PR ★CR SR CSR
2022-09-17 Hereford HS 4828m 21:50.4 17th · 2nd on team 121.2 +7.7% ★CR CSR RSR
2022-09-07 South River High School 4828m 21:11 2nd · 1st on team 115.7 +0.5%
2022-09-03 South River High School 4828m 20:55.4 23rd · 1st on team 119.0 +0.5% CR SR CSR RSR

2021 XC 120.6

Annapolis (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-04 Anne Arundel High School 4828m 21:04.5 12th · 2nd on team 122.6 +5.7% ★CR CSR
2021-10-26 Chesapeake High School 5000m 20:20.1 11th · 2nd on team 124.5 -2.1% ★PR ★CR SR CSR
2021-10-16 South River High School 5000m 20:23 14th · 2nd on team 125.8 -0.4% PR ★CR ★R SR CSR RSR
2021-10-09 Boonsboro High School 4828m 20:12.6 22nd · 2nd on team 119.3 PR ★CR SR CSR
2021-10-06 Chesapeake High School 5000m 20:41.6 2nd · 2nd on team 120.2 -2.1% PR CR R SR CSR RSR
2021-09-25 Chesapeake High School 5000m 21:13.7 10th · 1st on team 119.5 -2.1% PR CR R SR CSR RSR
2021-09-15 Anne Arundel High School 5000m 23:25.1 7th · 1st on team 112.3 +2.4% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2023 TF 114.0

Annapolis (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-24 AACPS Indoor Track and Field County Championship 1600m 5:52.46 11th · 3rd on team 115.5 -1.4% SR RSR
2023-01-03 AACPS Inter-County Meet #1 800m 2:43.14 11th · 1st on team 112.5 -1.4% SR RSR

2022 TF 117.8

Annapolis (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-11 AACPS County Championship 1600m 5:43.27 14th · 1st on team 118.2 -1.2%
2022-05-11 AACPS County Championship 800m 2:39.56 19th · 1st on team 114.4 -1.2% ★PR SR
2022-04-25 AACPS All Comers Meet 1600m 5:44.9 2nd · 1st on team 117.8 -0.9%
2022-04-20 AACPS Inter County Meet #3 1600m 5:45.97 1st · 1st on team 119.0 +0.6%
2022-04-09 Park Invite 1mile 5:42.43 10th · 1st on team 120.5 -0.2% ★PR SR RSR
2022-04-02 Pikesville Track Classic 1600m 5:40.75 21st · 1st on team 119.8 -0.3% ★PR SR RSR
2022-03-26 Seahawk Invitational 1600m 5:45 10th · 1st on team 119.2 -0.1% PR SR RSR
2022-02-11 MPSSAA 4A East Region Championships 1600m 6:02.98 10th · 1st on team 115.9 +2.6%
2022-01-19 AACPS Inter-County Meet #4 1600m 5:59.74 9th · 1st on team 115.9 +1.7% SR RSR

2021 TF 112.5

Annapolis (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-02 Annapolis, Meade @ South River 1600m 5:54.68 3rd · 2nd on team 116.0 -0.1% PR R SR RSR
2021-05-19 Chesapeake, Old Mill @ Annapolis 1600m 6:04.65 4th · 3rd on team 112.6 -0.9% PR R SR RSR
2021-05-19 Chesapeake, Old Mill @ Annapolis 800m 2:48.9 7th · 4th on team 109.0 -0.9% PR SR