Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-06 | Wickham Park | 5000m | 19:18 | 161st · 7th on team | 109.4 | +0.034 | |
| 2023-10-28 | Wickham Park | 5000m | 19:02 | 28th · 6th on team | 113.0 | +0.034 | CSR |
| 2023-10-18 | Bolton High School | 5000m | 18:28.4 | 13th · 7th on team | 113.5 | +0.024 | SR CSR RSR |
| 2023-10-11 | Bruce Park | 5000m | 22:13 | 12th · 5th on team | — | +0.022 | ★CR CSR |
| 2023-09-09 | Stratton Brook State Park | 5000m | 19:58 | 1st · 1st on team | 107.7 | +0.055 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Bolton High School | 5000m | 18:24.8 | 12th · 5th on team | 115.0 | +0.024 | ★PR ★CR SR CSR |
| 2022-10-08 | Wickham Park | 5000m | 18:29 | 34th · 4th on team | 116.2 | +0.034 | PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Stratton Brook State Park | 5000m | 20:18 | 31st · 5th on team | 109.5 | +0.055 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-01 | Wickham Park | 5000m | 18:56 | 33rd · 2nd on team | 114.6 | +0.034 | PR CR R SR CSR RSR |
| 2021-10-21 | Bolton High School | 5000m | 19:16.9 | 21st · 5th on team | 111.0 | +0.024 | CR CSR |
| 2021-10-09 | Wickham Park | 5000m | 19:16 | 95th · 3rd on team | 111.8 | +0.034 | CR R CSR RSR |
| 2021-09-25 | Winding Trails | 5000m | 19:14.47 | 29th · 6th on team | 110.1 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Stratton Brook State Park | 5000m | 20:40 | 55th · 6th on team | 107.8 | +0.055 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Wickham Park | 2735m | 12:31.6 | 76th · 13th on team | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | NCCC Outdoor Track Championship | 3200m | 12:00.9 | 15th · 3rd on team | 103.6 | -0.008 | |
| 2024-05-21 | NCCC Outdoor Track Championship | 1600m | 4:57.94 | 15th · 3rd on team | 116.0 | -0.008 | ★PR SR RSR |
| 2024-05-18 | Canton, Somers, Stafford at Suffield | 300mh | 54.96 | 4th · 2nd on team | — | -0.011 | ★PR SR |
| 2024-05-18 | Canton, Somers, Stafford at Suffield | 3200m | 11:37.94 | 2nd · 2nd on team | 106.3 | -0.011 | |
| 2024-05-18 | Canton, Somers, Stafford at Suffield | 1600m | 4:59.67 | 4th · 3rd on team | 115.1 | -0.011 | |
| 2024-05-14 | Rockville vs Coventry and Suffield | 1600m | 4:59.13 | 7th · 2nd on team | 115.7 | -0.009 | SR RSR |
| 2024-05-14 | Rockville vs Coventry and Suffield | 3200m | 11:58.03 | 5th · 2nd on team | 104.3 | -0.009 | |
| 2024-05-07 | Aerospace, HMTCA, Windsor Locks at Suffield | 3200m | 11:09.13 | 3rd · 3rd on team | 112.2 | -0.011 | RSR |
| 2024-05-07 | Aerospace, HMTCA, Windsor Locks at Suffield | 1600m | 5:01 | 3rd · 3rd on team | 114.8 | -0.011 | SR RSR |
| 2024-05-04 | Org-Jake Spartan Invitational | 1600m | 5:03.09 | 23rd · 1st on team | 111.3 | -0.031 | SR |
| 2024-04-27 | 3rd Annual Ellington Invitational | 3200m | 10:59.72 | 16th · 1st on team | 112.1 | -0.021 | SR RSR |
| 2024-04-23 | At East Windsor with Bolton & Suffield | 1600m | 5:14.95 | 5th · 3rd on team | 110.5 | +0.001 | |
| 2024-04-23 | At East Windsor with Bolton & Suffield | 3200m | 11:26.29 | 4th · 2nd on team | 109.5 | +0.001 | SR |
| 2024-04-20 | The Patriot Games | 1mile | 5:16.01 | 12th · 2nd on team | 109.6 | -0.011 | ★PR SR |
| 2024-04-16 | Granby, SMSA at Suffield | 1600m | 5:13.97 | 2nd · 2nd on team | 109.7 | -0.011 | SR |
| 2024-04-16 | Granby, SMSA at Suffield | 3200m | 13:02.75 | 4th · 2nd on team | 95.5 | -0.011 | |
| 2024-04-09 | East Granby, Ellington at Suffield | 3200m | 11:56.72 | 5th · 3rd on team | 104.2 | -0.011 | |
| 2024-04-09 | East Granby, Ellington at Suffield | 1600m | 5:22.85 | 6th · 3rd on team | 106.4 | -0.011 | |
| 2024-02-03 | NCCC Last Chance Qualifier | 1000m | 2:59.11 | 8th · 2nd on team | 111.1 | -0.020 | |
| 2024-01-30 | NCCC Championship | 1000m | 2:56.64 | 6th · 3rd on team | 111.6 | -0.029 | ★PR SR RSR |
| 2024-01-30 | NCCC Championship | 3200m | 11:52.56 | 12th · 4th on team | 102.5 | -0.029 | |
| 2024-01-22 | Joe Sinicrope Invitational | 1600m | 5:19.84 | 18th · 4th on team | 105.7 | -0.029 | SR |
| 2024-01-22 | Joe Sinicrope Invitational | 1000m | 3:01.07 | 10th · 3rd on team | 108.9 | -0.029 | PR SR RSR |
| 2024-01-17 | Old Saybrook Qualifier | 1600m | 5:20.75 | 17th · 1st on team | 105.4 | -0.029 | SR |
| 2024-01-17 | Old Saybrook Qualifier | 1000m | 3:05.06 | 18th · 2nd on team | 106.5 | -0.029 | PR SR |
| 2024-01-13 | NCCC Invitational | 3200m | 11:33.84 | 4th · 1st on team | 106.6 | -0.020 | SR RSR |
| 2024-01-13 | NCCC Invitational | 1000m | 3:10.96 | 9th · 1st on team | 104.5 | -0.020 | PR SR |
| 2024-01-06 | Elm City Coaches Meet | 600m | 1:42.77 | 31st · 3rd on team | — | -0.029 | ★PR SR |
| 2023-12-16 | NCCC Developmental | 600m | 1:45.86 | 16th · 3rd on team | — | -0.020 | PR SR |
| 2023-12-16 | NCCC Developmental | 1600m | 5:30.23 | 12th · 4th on team | 102.8 | -0.020 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | NCCC Championship | 1600m | 5:04.39 | 14th · 2nd on team | 113.6 | -0.011 | |
| 2023-05-23 | NCCC Championship | 3200m | 11:17.62 | 10th · 2nd on team | 110.7 | -0.011 | |
| 2023-05-20 | The 41st Randy Smith Journal Inquirer Greater Manchester Track and Field Invitational | 1600m | 5:25.86 | 17th · 2nd on team | 103.9 | -0.031 | |
| 2023-05-16 | Ellington vs Suffield & SMSA | 3200m | 11:37.19 | 4th · 2nd on team | 106.7 | -0.021 | |
| 2023-05-16 | Ellington vs Suffield & SMSA | 1600m | 5:15.53 | 3rd · 2nd on team | 108.8 | -0.021 | |
| 2023-05-09 | Coventry, Rockville at Suffield | 1600m | 5:11.47 | 5th · 2nd on team | 110.7 | -0.011 | |
| 2023-05-09 | Coventry, Rockville at Suffield | 3200m | 11:37.68 | 4th · 1st on team | 107.0 | -0.011 | |
| 2023-05-02 | Canton, Windsor Locks at Suffield | 3200m | 11:35.2 | 2nd · 2nd on team | 106.9 | -0.011 | |
| 2023-05-02 | Canton, Windsor Locks at Suffield | 1600m | 5:06.72 | 3rd · 2nd on team | 112.4 | -0.011 | |
| 2023-04-29 | Ellington Invitational | 3200m | 11:09.82 | 15th · 2nd on team | 110.3 | -0.021 | |
| 2023-04-29 | Ellington Invitational | 1600m | 4:58.57 | 10th · 1st on team | 114.7 | -0.021 | PR SR RSR |
| 2023-04-25 | Granby at Suffield | 3200m | 11:29.33 | 2nd · 2nd on team | 107.7 | -0.011 | |
| 2023-04-25 | Granby at Suffield | 1600m | 5:10.18 | 3rd · 3rd on team | 110.7 | -0.011 | PR SR |
| 2023-04-18 | Bolton & Suffield at East Windsor | 3200m | 11:55.3 | 5th · 2nd on team | 105.6 | +0.001 | |
| 2023-04-18 | Bolton & Suffield at East Windsor | 1600m | 5:13.8 | 6th · 2nd on team | 111.5 | +0.001 | PR SR |
| 2023-04-11 | East Granby, HMTCA at Suffield | 3200m | 10:57.9 | 2nd · 2nd on team | 113.6 | -0.011 | ★PR SR RSR |
| 2023-04-11 | East Granby, HMTCA at Suffield | 1600m | 5:17.5 | 2nd · 2nd on team | 108.6 | -0.011 | |
| 2023-04-04 | Somers, Suffield at Stafford | 1600m | 5:19.36 | 4th · 2nd on team | 106.8 | -0.018 | |
| 2023-04-04 | Somers, Suffield at Stafford | 3200m | 11:40.65 | 5th · 2nd on team | 105.5 | -0.018 | |
| 2023-04-01 | Bellringer Track & Field Invitational | 3200m | 11:36.03 | 7th · 2nd on team | 107.0 | -0.013 | SR RSR |
| 2023-04-01 | Bellringer Track & Field Invitational | 1600m | 5:17.4 | 13th · 2nd on team | 108.6 | -0.013 | SR RSR |
| 2023-02-04 | NCCC Last Chance Qualifier | 1600m | 5:24.31 | 13th · 2nd on team | 105.6 | -0.020 | |
| 2023-01-31 | NCCC Championship | 3200m | 11:56.4 | 10th · 3rd on team | 102.1 | -0.029 | |
| 2023-01-31 | NCCC Championship | 1600m | 5:24.2 | 14th · 3rd on team | 104.4 | -0.029 | SR |
| 2023-01-21 | NCCC Invitational #2 | 3200m | 11:56.49 | 4th · 2nd on team | 102.9 | -0.020 | |
| 2023-01-21 | NCCC Invitational #2 | 1600m | 5:32.93 | 10th · 2nd on team | 102.5 | -0.020 | |
| 2022-12-30 | Robert Saulisbury Invitational | 3200m | 12:02 | 21st · 2nd on team | 101.9 | -0.029 | |
| 2022-12-10 | Hillhouse Developmental | 3200m | 11:36.09 | 10th · 1st on team | 105.7 | -0.029 | SR RSR |
| 2022-12-10 | Hillhouse Developmental | 1600m | 5:24.78 | 20th · 2nd on team | 104.8 | -0.029 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Randy Smith Journal Inquirer Greater Manchester Invitational | 3200m | 11:21.16 | 12th · 1st on team | 108.6 | -0.031 | PR SR |
| 2022-05-17 | Bolton, Coventry at Suffield | 3200m | 12:32.5 | 4th · 2nd on team | 100.4 | -0.011 | |
| 2022-05-17 | Bolton, Coventry at Suffield | 1600m | 5:16.8 | 6th · 2nd on team | 110.1 | -0.011 | PR SR RSR |
| 2022-05-07 | Rockville, East Windsor, MLC at Suffield | 1600m | 5:41.05 | 5th · 2nd on team | 102.5 | -0.011 | |
| 2022-05-03 | Canton, HMTCA at Suffield | 1600m | 5:22.25 | 4th · 3rd on team | 107.3 | -0.011 | PR SR RSR |
| 2022-05-03 | Canton, HMTCA at Suffield | 3200m | 12:04.24 | 2nd · 1st on team | 103.1 | -0.011 | PR SR |
| 2022-04-27 | Granby, SMSA at Suffield | 800m | 2:38.94 | 5th · 3rd on team | 98.4 | -0.011 | |
| 2022-04-27 | Granby, SMSA at Suffield | 3200m | 12:41.42 | 2nd · 2nd on team | 98.9 | -0.011 | SR |
| 2022-04-27 | Granby, SMSA at Suffield | 1600m | 5:34.13 | 4th · 3rd on team | 104.3 | -0.011 | |
| 2022-04-23 | The Patriot Games | 2miles | 12:10.18 | 15th · 1st on team | 103.4 | -0.011 | ★PR SR |
| 2022-04-23 | The Patriot Games | 1mile | 5:28.34 | 13th · 1st on team | 106.1 | -0.011 | PR SR RSR |
| 2022-04-19 | Suffield, East Granby @ Ellington | 1600m | 5:40.11 | 7th · 2nd on team | 101.5 | -0.021 | |
| 2022-04-19 | Suffield, East Granby @ Ellington | 800m | 2:41.55 | 8th · 2nd on team | 96.0 | -0.021 | |
| 2022-04-12 | Somers at Suffield | 800m | 2:27.37 | 4th · 2nd on team | 105.4 | -0.011 | ★PR SR RSR |
| 2022-04-12 | Somers at Suffield | 1600m | 5:31.87 | 4th · 3rd on team | 104.4 | -0.011 | PR SR |
| 2022-04-12 | Somers at Suffield | 3200m | 12:57.37 | 4th · 1st on team | 96.4 | -0.011 | SR |
| 2022-04-05 | Suffield, Windsor Locks at Stafford | 1600m | 5:38.44 | 5th · 3rd on team | 101.4 | -0.018 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-19 | East Granby, East Windsor at Suffield | 800m | 2:41.22 | 5th · 4th on team | 97.2 | -0.011 | |
| 2021-05-19 | East Granby, East Windsor at Suffield | 3200m | 13:00.82 | 4th · 2nd on team | 97.9 | -0.011 | |
| 2021-05-15 | Randy Smith Journal Inquirer Greater Manchester Invitational | 1600m | 5:35.79 | 23rd · 1st on team | 102.0 | -0.031 | PR SR |
| 2021-05-12 | Somers vs Suffield | 3200m | 12:32.28 | 4th · 3rd on team | 100.0 | -0.017 | |
| 2021-05-12 | Somers vs Suffield | 1600m | 5:49.97 | 5th · 2nd on team | 99.1 | -0.017 | |
| 2021-05-05 | Canton, Rockville at Suffield | 1600m | 5:43.42 | 7th · 3rd on team | 101.3 | -0.011 | |
| 2021-05-05 | Canton, Rockville at Suffield | 3200m | 12:15.78 | 4th · 3rd on team | 102.3 | -0.011 | PR R SR RSR |
| 2021-05-03 | Stafford, Suffield, Windsor Locks | 1600m | 5:41.68 | 5th · 3rd on team | 101.7 | -0.011 | PR R SR RSR |
| 2021-05-03 | Stafford, Suffield, Windsor Locks | 3200m | 13:46.5 | 5th · 3rd on team | 91.3 | -0.011 | PR SR |
| 2021-04-28 | Granby Suffield Bolton | 1600m | 5:47.1 | 11th · 3rd on team | 100.4 | -0.013 | PR R SR RSR |
| 2021-04-28 | Granby Suffield Bolton | 800m | 2:42.6 | 12th · 4th on team | 96.0 | -0.013 | |
| 2021-04-22 | HMTCA, SMSA at Suffield | 1600m | 6:20.9 | 8th · 5th on team | 92.9 | -0.011 | PR R SR RSR |
| 2021-04-22 | HMTCA, SMSA at Suffield | 3200m | 15:02 | 3rd · 3rd on team | — | -0.011 | PR SR |
| 2021-04-22 | HMTCA, SMSA at Suffield | 800m | 2:40.7 | 7th · 4th on team | 98.7 | -0.011 | PR R SR RSR |