Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sportsplex | 5000m | 24:41.8 | 50th · 6th on team | 104.9 | +0.048 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 26:57.9 | 158th · 5th on team | 95.6 | +0.022 | ★CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 24:54 | 15th · 5th on team | 104.0 | +0.048 | PR CR R SR CSR RSR |
| 2010-09-29 | Sportsplex | 5000m | 26:24.6 | 30th · 6th on team | 98.2 | +0.048 | PR CR SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 28:06 | 98th · 6th on team | 92.2 | +0.034 | ★CR CSR |
| 2010-09-22 | Sportsplex | 5000m | 27:28.6 | 14th · 5th on team | 95.1 | +0.048 | |
| 2010-09-15 | Sportsplex | 5000m | 27:23.1 | 11th · 5th on team | 95.8 | +0.048 | PR CR SR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 25:09.4 | 75th · 4th on team | 98.2 | +0.038 | ★PR ★CR SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 29:35.8 | 37th · 5th on team | 88.0 | +0.048 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Beach District Outdoor T&F Championships | 800m | 2:48.06 | 17th · 2nd on team | 109.5 | -0.023 | |
| 2011-05-07 | Virginia Beach Invitational | 800m | 2:46.31 | 11th · 1st on team | 110.7 | -0.023 | ★PR ★R SR RSR |
| 2011-04-29 | MileStat Elite Track Classic | 800m | 2:50.84 | 98th · 2nd on team | 107.0 | -0.030 | PR R SR RSR |
| 2011-04-23 | Peninsula Relays | 800m | 2:57.11 | 12th · 2nd on team | 105.6 | -0.009 | PR R SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 6:49.95 | 27th · 2nd on team | 101.1 | -0.024 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Beach District Outdoor T&F Championships | 800m | 3:11.33 | 27th · 3rd on team | 96.0 | -0.023 | |
| 2010-04-17 | Norfolk State HS Invitational | 800m | 3:03.87 | 39th · 3rd on team | 99.1 | -0.030 | PR R SR RSR |
| 2010-02-06 | Race results → | 1000m | 4:16.14 | 17th · 1st on team | — | — | ★PR SR |