Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 23:17.3 | 321st · 3rd on team | 105.5 | +0.000 | |
| 2025-10-14 | McAlpine Creek Park | 5000m | 22:24.2 | 23rd · 2nd on team | 110.3 | +0.002 | SR CSR RSR |
| 2025-10-07 | McAlpine Creek Park | 5000m | 24:58 | 59th · 5th on team | 99.0 | +0.002 | CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:17.3 | 321st · 3rd on team | 106.1 | +0.000 | CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 23:17.3 | 321st · 3rd on team | 106.1 | +0.000 | |
| 2025-09-09 | McAlpine Creek | 5000m | 25:11.4 | 17th · 1st on team | 97.6 | +0.002 | |
| 2025-09-05 | Ivey Redmon Sports Complex | 5000m | 23:22.1 | 137th · 2nd on team | 106.0 | +0.010 | SR CSR RSR |
| 2025-09-02 | McAlpine Creek | 5000m | 25:00.2 | 28th · 2nd on team | 98.2 | +0.002 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-15 | McAlpine Creek Park | 5000m | 22:47.3 | 39th · 9th on team | 108.2 | +0.002 | SR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 22:52.3 | 94th · 6th on team | 109.2 | +0.000 | SR CSR RSR |
| 2024-09-21 | McAlpine Creek Park | 5000m | 23:35.6 | 143rd · 6th on team | 104.8 | +0.002 | SR CSR RSR |
| 2024-09-17 | McAlpine Creek Park | 5000m | 25:12.8 | 19th · 6th on team | 96.0 | +0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | McAlpine Creek Park | 5000m | 21:46.5 | 33rd · 6th on team | 113.8 | +0.002 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 21:12.6 | 72nd · 1st on team | 116.3 | +0.000 | ★CR SR CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 21:47.8 | 123rd · 5th on team | 112.8 | +0.002 | CR SR CSR |
| 2023-09-19 | McAlpine Creek Park | 5000m | 23:57.2 | 13th · 5th on team | 104.0 | +0.002 | |
| 2023-09-15 | McAlpine Creek Park | 5000m | 23:12.1 | 52nd · 6th on team | 106.9 | +0.002 | CSR |
| 2023-09-02 | Milliken Plant Course | 5000m | 22:02.8 | 42nd · 3rd on team | 114.4 | +0.014 | ★CR SR CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 22:26.1 | 60th · 3rd on team | 110.3 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 20:47.1 | 25th · 2nd on team | 119.9 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-18 | McAlpine Creek Park | 5000m | 21:52.7 | 26th · 4th on team | 113.4 | +0.002 | CR CSR |
| 2022-10-04 | McAlpine Creek Park | 5000m | 22:25.2 | 13th · 3rd on team | 111.0 | +0.002 | CR CSR |
| 2022-09-24 | Hagan-Stone Park | 5000m | 21:42 | 37th · 3rd on team | 114.6 | +0.003 | PR CR SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 23:02.7 | 82nd · 5th on team | 108.9 | +0.010 | PR ★CR SR CSR RSR |
| 2022-09-03 | Milliken Plant Course | 5000m | 24:04.7 | 123rd · 5th on team | 104.7 | +0.014 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Cannon School | 3000m | — | — | — | +0.031 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-11 | PDS Varsity 1 | 800m | 2:43.17 | 6th · 2nd on team | 112.2 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | CISAA Championships (@ PD & CCS) | 800m | 2:38.16 | 14th · 2nd on team | 115.3 | -0.033 | |
| 2025-04-23 | 2025 CCDS Varsity Home Meet-2 | 800m | 2:36.88 | 11th · 2nd on team | 116.4 | -0.035 | ★PR SR RSR |
| 2025-04-16 | CLS Home Meet #2 (Senior Night) | 800m | 2:38.75 | 4th · 1st on team | 116.1 | -0.028 | SR RSR |
| 2025-03-26 | CLS Home Meet #1 | 800m | 2:44.56 | 6th · 1st on team | 112.0 | -0.028 | |
| 2025-03-06 | Providence Day Home Meet 1 | 800m | 2:43.82 | 5th · 2nd on team | 112.6 | -0.033 | |
| 2025-03-01 | Spring into the Season Kickoff | 800m | 2:42.61 | 16th · 1st on team | 113.3 | -0.029 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-03 | Cannon Home Meet #2 | 400m | 1:07.2 | 3rd · 2nd on team | — | -0.028 | SR |
| 2024-03-28 | PDS Meet #2 | 800m | 2:37.47 | 8th · 1st on team | 116.9 | -0.033 | PR SR RSR |
| 2024-03-07 | PDS Home Meet #1 | 800m | 2:40.59 | 5th · 3rd on team | 113.7 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NCISAA D1 T&F State Championships | 400m | 1:10.77 | 29th · 6th on team | — | -0.028 | |
| 2023-05-13 | 2023 CISAA TF Championships | 800m | 2:39.18 | 21st · 3rd on team | 115.5 | -0.035 | |
| 2023-04-26 | Latin Home Meet#3 | 800m | 2:37.91 | 9th · 2nd on team | 117.1 | -0.028 | RSR |
| 2023-04-22 | Carolina Distance Carnival | 800m | 2:39.07 | 77th · 2nd on team | 114.5 | -0.042 | |
| 2023-04-19 | PDS Home Meet #2 | 200m | 29.5 | 18th · 9th on team | — | -0.033 | ★PR SR |
| 2023-04-19 | PDS Home Meet #2 | 400m | 1:06.83 | 8th · 3rd on team | — | -0.033 | ★PR SR |
| 2023-04-12 | CCS Home Meet 3 | 400m | 1:07.85 | 11th · 4th on team | — | -0.029 | PR SR |
| 2023-04-12 | CCS Home Meet 3 | 200m | 30.05 | 13th · 3rd on team | — | -0.029 | PR SR |
| 2023-04-04 | Latin Home Meet#1 | 200m | 30.52 | 12th · 4th on team | — | -0.028 | PR SR |
| 2023-04-04 | Latin Home Meet#1 | 800m | 2:38.51 | 7th · 1st on team | 116.6 | -0.028 | RSR |
| 2023-03-29 | PDS Home Meet #1 | 800m | 2:37.88 | 12th · 2nd on team | 116.3 | -0.033 | PR SR RSR |
| 2023-03-25 | Weddington Invitational | 400m | 1:13.84 | 56th · 2nd on team | — | -0.042 | |
| 2023-03-08 | Cannon Home Meet #1 | 400m | 1:09.38 | 6th · 3rd on team | — | -0.028 | PR SR |
| 2023-03-08 | Cannon Home Meet #1 | 200m | 30.82 | 17th · 9th on team | — | -0.028 | PR SR |
| 2023-03-04 | Spring into the Season Kickoff | 800m | 2:48.47 | 16th · 2nd on team | 109.9 | -0.027 | PR SR RSR |
| 2023-01-24 | Turn Up the Heat | 500m | 1:34.02 | 10th · 4th on team | — | -0.025 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-13 | Cannon MS Home Meet #4 | 800m | 3:01.68 | 5th · 3rd on team | 111.9 | -0.028 | |
| 2022-04-08 | CCS MS Home Meet | 800m | 2:52.93 | 5th · 4th on team | 118.0 | -0.029 | R RSR |
| 2022-04-08 | CCS MS Home Meet | 200m | 32.19 | 10th · 2nd on team | — | -0.029 | |
| 2022-04-07 | Charlotte Christian School Meet | 800m | 2:52.93 | 5th · 4th on team | 117.5 | -0.029 | PR R SR RSR |
| 2022-04-07 | Charlotte Christian School Meet | 200m | 32.19 | 10th · 2nd on team | — | -0.029 | |
| 2022-02-25 | Arctic Hares Opener | 200m | 31.19 | 7th · 4th on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Fit180/ MCA Dual Meet | 100m | 15.74 | 8th · 2nd on team | — | -0.026 | |
| 2021-04-28 | Cannon MS vs Covenant Day MS | 200m | 32.84 | 5th · 2nd on team | — | -0.028 | |
| 2021-04-28 | Cannon MS vs Covenant Day MS | 100m | 15.24 | 3rd · 1st on team | — | -0.028 | ★PR SR |
| 2021-04-10 | PDS vs Covenant Day | 100m | 15.65 | 6th · 3rd on team | — | -0.033 | PR SR |
| 2021-03-24 | 2021 Charlotte Country Day-MS vs Covenant Day | 200m | 32.45 | 6th · 2nd on team | — | -0.035 | PR SR |