Racecast

Sinai Douglas

Start (OH) · 12 · TOLEDO CITYOH D1 · Compare head to head

Athlete rating 132.4 2023 XC season
Best race 140.6 XC
Races 28
Seasons 3 2021 — 2023

RankedNation #5444·OH #96·OH D1 #95·TOLEDO CITY #1·Team #1 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 7 races in 2022

Cross Country

2023 XC 129.5

Start (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Fortress Obetz 5000m 19:48.4 84th · 1st on team 128.9 -0.017 CSR
2023-10-21 Liberty Center HS 5000m 19:02.5 6th · 1st on team 131.1 -0.035 SR CSR
2023-10-07 Hudson HS 5000m 19:56.4 5th · 1st on team 136.0 +0.042 CSR RSR
2023-09-16 Ottawa Park Golf Course 5000m 19:41.8 8th · 1st on team 128.1 -0.030 ★CR SR CSR RSR
2023-09-09 Hedges Boyer Park 5000m 20:09.6 19th · 1st on team 123.5 -0.036 SR CSR RSR

2022 XC 133.3

Start (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Fortress Obetz 5000m 18:57.5 26th · 1st on team 136.7 -0.017 SR CSR
2022-10-29 Hedges Boyer Park 5000m 19:05.6 4th · 1st on team 131.1 -0.036 ★CR SR CSR
2022-10-22 Liberty Center HS 5000m 19:26.9 2nd · 1st on team 130.7 -0.035 CSR
2022-10-08 Hudson HS 5000m 19:11 3rd · 1st on team 140.6 +0.042 ★CR ★R CSR RSR
2022-09-24 Leaders Farms 5000m 19:07.8 2nd · 1st on team 131.2 -0.036 ★CR SR CSR RSR
2022-09-10 Hedges Boyer Park 5000m 19:34.5 7th · 1st on team 129.5 -0.036 SR CSR RSR

2021 XC 134.3

Start (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Fortress Obetz 5000m 18:51.9 31st · 1st on team 136.8 -0.017 ★CR R CSR RSR
2021-10-30 Hedges Boyer Park 5000m 19:21.4 2nd · 1st on team 131.3 -0.036
2021-10-23 Liberty Center HS 5000m 18:49.7 3rd · 1st on team 134.2 -0.035 ★PR ★CR SR CSR
2021-10-02 Pearson Park 5000m 19:27 1st · 1st on team 135.1 -0.002 ★CR R CSR RSR
2021-10-02 Clay HS 5000m 19:27 1st · 1st on team 135.6 +0.002 ★CR R CSR RSR
2021-09-11 Hedges Boyer Park 5000m 19:10.4 1st · 1st on team 133.3 -0.036 CR CSR
2021-09-04 BGSU 5000m 18:53.9 4th · 1st on team 134.1 -0.038 PR ★CR R SR CSR RSR

Track & Field

2023 TF 118.4

Start (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-05 Clay Eagle Invitational 800m 2:42.09 8th · 1st on team 112.7 -0.039
2023-05-05 Clay Eagle Invitational 1600m 5:33.7 3rd · 1st on team 121.8 -0.039
2023-04-14 3rd Titan Varsity Invite 1600m 5:30.32 5th · 1st on team 122.3 -0.042 ★PR SR RSR
2023-04-14 3rd Titan Varsity Invite 800m 2:35.24 10th · 1st on team 116.7 -0.042 ★PR SR

2022 TF 123.1

Start (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 OHSAA D1 Region 2 3200m 11:41.57 10th · 1st on team 124.3 -0.042 SR RSR
2022-05-09 Eagle Invite (Clay) 3200m 12:00.65 1st · 1st on team 122.9 -0.039 SR RSR
2022-04-16 Titan Invitational 1600m 5:34 2nd · 1st on team 122.1 -0.042 PR SR RSR

2021 TF 125.7

Start (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 OHSAA D1 Region 2 3200m 11:39.07 9th · 1st on team 127.3 -0.051 ★PR R SR RSR
2021-05-21 OHSAA D1 Northwest District - St. Francis 3200m 11:47.02 3rd · 1st on team 126.1 -0.043 PR R SR RSR
2021-05-07 Clay Eagle Invite 3200m 11:53.49 1st · 1st on team 123.8 -0.039 PR R SR RSR