Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | James Clyde JV Invitational Grand Woods Park OFFICIAL | 5000m | 21:40.9 | 2nd · 2nd on team | 113.4 | -0.2% | ★CR CSR RSR |
| 2025-10-16 | CAAC Blue League Meet #2 Ledge Meadows Golf Course | 5000m | 22:13.1 | 12th · 3rd on team | 109.0 | -0.9% | ★CR CSR |
| 2025-10-09 | Bob Brown JV Invitational EL Soccer/XC Complex | 5000m | 21:22 | 4th · 2nd on team | 111.6 | -2.7% | ★PR ★CR SR CSR RSR |
| 2025-10-01 | EL Varsity Invitational EL Soccer/XC Complex | 5000m | 22:17.4 | 12th · 5th on team | 107.5 | -2.7% | ★CR SR CSR |
| 2025-09-27 | 2025 Shepherd BLUEJAY Invite Shepherd High School | 5000m | 22:48.88 | 7th · 4th on team | 107.5 | -0.8% | ★CR SR CSR RSR |
| 2025-09-18 | CAAC Blue League Meet #1 Dewitt HS | 5000m | 23:32.9 | 8th · 1st on team | 104.8 | -0.3% | ★CR CSR RSR |
| 2025-09-06 | Bret Clements Bath Invitational Bath | 5000m | 23:19.2 | 19th · 1st on team | 104.7 | +0.3% | SR CSR RSR |
| 2025-08-27 | Saranac Invitational Saranac HS | 5000m | 23:40.5 | 16th · 2nd on team | 104.4 | +1.1% | ★CR SR CSR RSR |
| 2025-08-21 | Waverly Early Season 2 Mile Hoka National Grand Woods Park OFFICIAL | 3200m | 15:00.9 | 19th · 1st on team | 100.4 | +1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | MHSAA LP Region 02-1 @ Shepherd Shepherd High School | 5000m | 22:15.2 | 71st · 6th on team | 109.5 | -0.8% | ★CR CSR |
| 2024-10-17 | CAAC Blue Jamboree #2 Ledge Meadows Golf Course | 5000m | 21:47.1 | 22nd · 6th on team | 112.0 | -0.9% | ★CR CSR |
| 2024-10-12 | Greater Lansing Cross Country Championship Ledge Meadows Golf Course | 5000m | 21:32.5 | 81st · 5th on team | 113.3 | -0.9% | PR ★CR SR CSR RSR |
| 2024-10-02 | East Lansing Invitational EL Soccer/XC Complex | 5000m | 22:46.3 | 9th · 4th on team | 105.5 | -2.7% | ★CR CSR |
| 2024-09-28 | 2024 Shepherd BLUEJAY Invite Shepherd High School | 5000m | 21:46.85 | 146th · 5th on team | 111.8 | -0.8% | PR ★CR SR CSR RSR |
| 2024-09-19 | CAAC Blue Jamboree #1 EL Soccer/XC Complex | 5000m | 22:16.5 | 27th · 5th on team | 108.4 | -2.7% | PR ★CR SR CSR RSR |
| 2024-09-07 | Bret Clements Bath Invitational Bath | 5000m | 22:48.3 | 70th · 6th on team | 107.8 | +0.3% | PR ★CR SR CSR RSR |
| 2024-08-28 | Saranac Invitational Saranac HS | 5000m | 25:14.1 | 65th · 7th on team | 99.2 | +1.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | MHSAA LP Region 02-1 @ Shepherd Shepherd High School | 5000m | 25:15.4 | 87th · 7th on team | 98.4 | -0.8% | CR CSR |
| 2023-10-23 | James Clyde Junior Varsity Invitational Grand Woods Park OFFICIAL | 5000m | 23:45.8 | 3rd · 1st on team | 103.8 | -0.2% | ★CR CSR |
| 2023-10-19 | CAAC Blue League Meet Ledge Meadows Golf Course | 5000m | 24:56.8 | 35th · 6th on team | 98.6 | -0.9% | ★CR CSR |
| 2023-10-14 | Greater Lansing Cross Country Championship Ledge Meadows Golf Course | 5000m | 23:15 | 110th · 5th on team | 106.3 | -0.9% | CR CSR |
| 2023-10-12 | Bob Brown Frosh/JV Invitational EL Soccer/XC Complex | 5000m | 23:04.5 | 10th · 3rd on team | 104.4 | -2.7% | PR ★CR SR CSR |
| 2023-09-30 | 23 HS Coaching Legends Classic Manly W. Bennett Park | 5000m | 25:21.5 | 41st · 5th on team | 99.7 | +1.5% | ★CR CSR |
| 2023-09-21 | CAAC Blue Meet #1 Dewitt HS | 5000m | 25:17.4 | 45th · 8th on team | 98.7 | -0.3% | ★CR CSR |
| 2023-09-16 | 55th Holly/Duane Raffin Festival of Races Springfield Oaks County Park OFFICIAL | 5000m | 23:25.6 | 54th · 2nd on team | 107.3 | +1.7% | PR ★CR SR CSR RSR |
| 2023-09-07 | 2023 Shepherd John Bruder Classic Shepherd High School | 5000m | 23:57 | 95th · 6th on team | 100.9 | -0.8% | PR ★CR SR CSR RSR |
| 2023-08-30 | Saranac Invitational Saranac HS | 5000m | 25:08 | 13th · 1st on team | 99.1 | +1.1% | PR CR SR CSR RSR |
| 2023-08-24 | Waverly Early Season Invite -- 2 mile Grand Woods Park OFFICIAL | 3200m | 15:49.7 | 10th · 7th on team | 98.5 | +1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | JR. Greater Lansing Cross Country Championship Dewitt HS | 3218m | 14:47.1 | 77th · 6th on team | 113.7 | -0.4% | ★CR SR CSR RSR |
| 2022-10-12 | Grand Ledge MS Invite Fitzgerald Park | 3218m | 14:56.4 | 43rd · 8th on team | 112.2 | -1.4% | ★CR SR CSR |
| 2022-10-05 | Mason MS Meet Make Up Rayner Park | 3218m | 15:30.6 | 22nd · 7th on team | 112.2 | +2.7% | ★CR CSR |
| 2022-10-03 | MacDonald Middle School XC Meet EL Soccer/XC Complex | 3218m | 15:16.4 | 19th · 9th on team | 113.4 | +2.9% | ★CR SR CSR RSR |
| 2022-09-19 | DeWitt Middle School League Meet Dewitt HS | 3218m | 17:28.6 | 50th · 14th on team | 97.2 | -0.4% | ★CR CSR |
| 2022-09-12 | Haslett MS CC Meet - East Lansing/Lansing Catholic/Holt/St. Johns Haslett HS | 3218m | 15:36 | 23rd · 7th on team | 108.2 | +0.9% | ★CR SR CSR RSR |
| 2022-09-08 | Mason MS CC Meet Rayner Park | 3218m | 16:58.6 | 21st · 9th on team | 103.0 | +2.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | JR. Greater Lansing Cross Country Championship Dewitt HS | 3218m | 14:22.6 | 60th · 5th on team | 118.5 | -0.4% | ★PR ★CR ★R SR CSR RSR |
| 2021-10-04 | East Lansing Middle School Meet EL Soccer/XC Complex | 3218m | 14:47.5 | 12th · 5th on team | 117.0 | +2.9% | PR ★CR R SR CSR RSR |
| 2021-09-27 | Mason Middle School Rayner Park | 3218m | 15:47 | 13th · 7th on team | 113.2 | +2.7% | PR ★CR R SR CSR RSR |
| 2021-09-20 | DeWitt Middle School League Meet Dewitt HS | 3218m | 15:53.5 | 24th · 8th on team | 106.5 | -0.4% | PR ★CR R SR CSR RSR |
| 2021-09-09 | Mason XC Meet 2021 Mason High School | 3218m | 16:25 | 22nd · 8th on team | 104.0 | +0.7% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Grand Ledge Junior Varsity Invitational | hj | 4' 0" | — | — | -2.5% | |
| 2026-05-21 | Grand Ledge Junior Varsity Invitational | 300mh | 55.26 | 2nd · 1st on team | — | -2.5% | |
| 2026-05-13 | 2026 Jackson Invitational | lj | 11' 1" | — | — | -2.8% | |
| 2026-05-13 | 2026 Jackson Invitational | hj | 4' 0" | — | — | -2.8% | |
| 2026-05-13 | 2026 Jackson Invitational | 400m | 1:12.13 | 3rd · 2nd on team | — | -2.8% | |
| 2026-05-06 | CAAC JV CHAMPIONSHIP (ALL DIVISIONS) | hj | 4' 0" | — | — | -2.6% | |
| 2026-05-06 | CAAC JV CHAMPIONSHIP (ALL DIVISIONS) | 400m | 1:10.43 | 5th · 3rd on team | — | -2.6% | ★PR SR |
| 2026-04-28 | CAAC BLUE = EAST LANSING @ HOLT (SENIOR NIGHT) | 100mh | 21.44 | 4th · 3rd on team | — | -2.6% | |
| 2026-04-28 | CAAC BLUE = EAST LANSING @ HOLT (SENIOR NIGHT) | 300mh | 58.47 | 2nd · 1st on team | — | -2.6% | |
| 2026-04-24 | 2026 Charlie Janke Track and Field Invitational (EQ Approved) | 300mh | 54.76 | 9th · 3rd on team | — | -2.8% | SR |
| 2026-04-20 | East Lansing at Okemos | 100mh | 22.13 | 9th · 3rd on team | — | -3.0% | |
| 2026-04-20 | East Lansing at Okemos | 300mh | 1:01.65 | 7th · 3rd on team | — | -3.0% | |
| 2026-04-20 | East Lansing at Okemos | 400m | 1:12.22 | 3rd · 2nd on team | — | -3.0% | |
| 2026-04-13 | GL - Lansing Everett at East Lansing | 100mh | 21.37 | 10th · 5th on team | — | -2.0% | SR |
| 2026-04-13 | GL - Lansing Everett at East Lansing | 300mh | 57.82 | 6th · 3rd on team | — | -2.0% | SR |
| 2026-04-07 | CAAC HS Blue Meet DeWitt, East Lansing, Everett @ Waverly | 400m | 1:11.99 | 4th · 3rd on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | DeWitt, Okemos , Waverly @ East Lansing | 300mh | 53.37 | 4th · 2nd on team | — | -2.0% | |
| 2025-05-06 | DeWitt, Okemos , Waverly @ East Lansing | 100mh | 19.43 | 11th · 3rd on team | — | -2.0% | ★PR SR |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 300mh | 53.34 | 18th · 2nd on team | — | -2.2% | ★PR SR |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 100mh | 21.22 | 34th · 2nd on team | — | -2.2% | |
| 2025-04-28 | Holt @ East Lansing | lj | 13' 7" | — | — | -2.0% | |
| 2025-04-28 | Holt @ East Lansing | 100mh | 20.03 | 5th · 3rd on team | — | -2.0% | |
| 2025-04-28 | Holt @ East Lansing | 300mh | 54.7 | 2nd · 2nd on team | — | -2.0% | PR SR |
| 2025-04-25 | 2025 Charlie Janke Invitational (EQ Approved) | 100mh | 20.85 | 16th · 3rd on team | — | -2.8% | |
| 2025-04-15 | CAAC Blue: East Lansing/Everett @ Grand Ledge | 300mh | 57.4 | 4th · 2nd on team | — | -2.5% | |
| 2025-04-15 | CAAC Blue: East Lansing/Everett @ Grand Ledge | 100mh | 21.97 | 6th · 4th on team | — | -2.5% | |
| 2025-04-11 | Shake Off The Rust Invitational - EQ APPROVED | 300mh | 55.48 | 14th · 1st on team | — | -3.0% | PR SR |
| 2025-04-11 | Shake Off The Rust Invitational - EQ APPROVED | 100mh | 19.88 | 19th · 2nd on team | — | -3.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-29 | 6th DDC Falcon 9/10 Invite | 300mh | 55.68 | 2nd · 1st on team | — | -2.5% | PR SR |
| 2024-05-29 | 6th DDC Falcon 9/10 Invite | 100mh | 22.5 | 10th · 2nd on team | — | -2.5% | |
| 2024-05-22 | CAAC Blue Championship | 100mh | 19.56 | 11th · 2nd on team | — | -2.5% | PR SR |
| 2024-05-22 | CAAC Blue Championship | 300mh | 56.48 | 7th · 3rd on team | — | -2.5% | PR SR |
| 2024-05-17 | MHSAA LP Region 04-1 @ Grand Ledge | 100mh | 20.18 | 25th · 3rd on team | — | -2.5% | |
| 2024-05-15 | Jackson JV Invitational | 100mh | 19.6 | 2nd · 1st on team | — | -2.8% | PR SR |
| 2024-05-10 | Davison Twilight Classic - 15th Annual | 100mh | 21.32 | 14th · 2nd on team | — | -3.0% | |
| 2024-05-03 | The Mitch Lutzke Williamston Track & Field Invitational | 300mh | 58.47 | 13th · 2nd on team | — | -2.1% | |
| 2024-05-03 | The Mitch Lutzke Williamston Track & Field Invitational | 100mh | 21.88 | 34th · 1st on team | — | -2.1% | |
| 2024-05-01 | East Lansing Fr/So Invitational | 100mh | 21.8 | 5th · 3rd on team | — | -2.0% | |
| 2024-04-30 | Holt @ East Lansing | 300mh | 57.27 | 4th · 3rd on team | — | -2.0% | |
| 2024-04-30 | Holt @ East Lansing | 100mh | 21.53 | 6th · 3rd on team | — | -2.0% | |
| 2024-04-26 | Charlie Janke Track & Field Invitational | 100mh | 21.45 | 20th · 3rd on team | — | -2.8% | |
| 2024-04-26 | Charlie Janke Track & Field Invitational | 300mh | 58.72 | 12th · 3rd on team | — | -2.8% | |
| 2024-04-22 | East Lansing and Stockbridge at Okemos | 300mh | 56.88 | 7th · 3rd on team | — | -3.0% | |
| 2024-04-22 | East Lansing and Stockbridge at Okemos | 100mh | 20.25 | 7th · 2nd on team | — | -3.0% | |
| 2024-04-16 | CAAC Blue HS East Lansing, Everett @ Grand Ledge | 100mh | 21.13 | 5th · 2nd on team | — | -2.5% | |
| 2024-04-16 | CAAC Blue HS East Lansing, Everett @ Grand Ledge | 300mh | 56.76 | 4th · 2nd on team | — | -2.5% | PR SR |
| 2024-04-09 | CAAC Blue HS DeWitt, East Lansing @ Waverly | 300mh | 57.64 | 5th · 2nd on team | — | -1.9% | PR SR |
| 2024-04-09 | CAAC Blue HS DeWitt, East Lansing @ Waverly | 100mh | 20.11 | 3rd · 2nd on team | — | -1.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MS Meet Grand Ledge, East Lansing , St.John’s, LAC | shot | 19' 3.5 | — | — | -1.7% | |
| 2023-05-25 | MS Meet Grand Ledge, East Lansing , St.John’s, LAC | 200mh | 35.81 | 3rd · 2nd on team | — | -1.7% | ★PR SR |
| 2023-05-25 | MS Meet Grand Ledge, East Lansing , St.John’s, LAC | 55mh | 11.41 | 4th · 1st on team | — | -1.7% | |
| 2023-05-17 | Mason vs Williamston/East Lansing | shot | 18' 11.5 | — | — | -2.8% | |
| 2023-05-17 | Mason vs Williamston/East Lansing | 55mh | 12.68 | 16th · 3rd on team | — | -2.8% | |
| 2023-05-10 | East Lansing vs. Okemos | shot | 18' 5.5 | — | — | -2.0% | |
| 2023-05-10 | East Lansing vs. Okemos | 55mh | 11.35 | 3rd · 1st on team | — | -2.0% | |
| 2023-05-10 | East Lansing vs. Okemos | 200mh | 37.18 | 2nd · 2nd on team | — | -2.0% | PR SR |
| 2023-05-03 | Haslett MS, Williamston MS, East Lansing MS | 55mh | 10.78 | 1st · 1st on team | — | -1.3% | ★PR SR |
| 2023-04-26 | MS Meet - DeWitt at East Lansing | shot | 15' 10.5 | — | — | -2.0% | |
| 2023-04-26 | MS Meet - DeWitt at East Lansing | 55mh | 12.45 | 4th · 2nd on team | — | -2.0% | SR |
| 2023-04-26 | MS Meet - DeWitt at East Lansing | 200mh | 39.73 | 4th · 3rd on team | — | -2.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | St Johns vs East Lansing | lj | 7-10.00 | — | — | -1.1% | |
| 2022-05-18 | St Johns vs East Lansing | 200mh | 42.03 | 3rd · 2nd on team | — | -1.1% | |
| 2022-05-18 | St Johns vs East Lansing | 55mh | 12.61 | 3rd · 3rd on team | — | -1.1% | |
| 2022-05-11 | MMS Track vs. Haslett/Dewitt | lj | 8' 7 | — | — | -2.0% | |
| 2022-05-11 | MMS Track vs. Haslett/Dewitt | 200mh | 38.89 | 2nd · 1st on team | — | -2.0% | PR SR |
| 2022-05-11 | MMS Track vs. Haslett/Dewitt | 55mh | 12.42 | 4th · 1st on team | — | -2.0% | |
| 2022-05-05 | Chippewa Okemos MS vs MacDonald East Lansing MS | lj | 7' 7 | — | — | -2.4% | |
| 2022-05-05 | Chippewa Okemos MS vs MacDonald East Lansing MS | 200mh | 40 | 1st · 1st on team | — | -2.4% | PR SR |
| 2022-05-05 | Chippewa Okemos MS vs MacDonald East Lansing MS | 55mh | 12.29 | 2nd · 1st on team | — | -2.4% | PR SR |
| 2022-04-27 | MMS track meet vs. Williamston | lj | 8' 8 | — | — | -2.0% | |
| 2022-04-27 | MMS track meet vs. Williamston | 55mh | 12.74 | 1st · 1st on team | — | -2.0% | SR |
| 2022-04-27 | MMS track meet vs. Williamston | 200mh | 42.34 | 3rd · 2nd on team | — | -2.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-02 | Mason-East Lansing @ DeWitt MS | lj | 9-06.00 | — | — | -2.5% | |
| 2021-06-02 | Mason-East Lansing @ DeWitt MS | 55mh | 12.61 | 11th · 1st on team | — | -2.5% | PR SR |
| 2021-06-02 | Mason-East Lansing @ DeWitt MS | 200mh | 42.35 | 5th · 1st on team | — | -2.5% | |
| 2021-05-19 | MacDonald (EL) MS @ Haslett MS | 55mh | 12.99 | 2nd · 1st on team | — | -1.3% | PR SR |
| 2021-05-19 | MacDonald (EL) MS @ Haslett MS | 200mh | 41.26 | 2nd · 1st on team | — | -1.3% | PR SR |
| 2021-05-05 | E. Lansing MacDonald MS @ Williamston MS | 55mh | 16.07 | 2nd · 1st on team | — | -2.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing