Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | Willow Metropark OFFICIAL | 5000m | 24:59 | 54th · 32nd on team | 99.1 | -0.003 | CSR |
| 2007-09-29 | Haslett HS | 5000m | 22:28 | 9th · 9th on team | 111.8 | -0.007 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-21 | Ella Sharp Park OFFICIAL | 5000m | 24:15 | 13th · 13th on team | 103.6 | -0.001 | ★CR CSR |
| 2007-09-11 | Rolling Hills | 5000m | 23:57.9 | 11th · 11th on team | 107.7 | +0.025 | ★CR SR CSR RSR |
| 2007-09-07 | Cranbrook Kingswood | 5000m | 26:43 | 25th · 25th on team | 97.8 | +0.042 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Ella Sharp Park OFFICIAL | 5000m | 25:05 | 19th · 19th on team | 100.9 | -0.001 | CR CSR |
| 2006-10-20 | Carmen-Ainsworth High School | 5000m | 24:36 | 17th · 17th on team | 103.7 | +0.018 | ★CR CSR |
| 2006-10-13 | Willow Metropark OFFICIAL | 5000m | 22:56 | 19th · 13th on team | 111.3 | -0.003 | ★CR R CSR RSR |
| 2006-10-07 | Ypsilanti HS | 5000m | 24:31 | 6th · 6th on team | 107.5 | +0.044 | ★CR CSR |
| 2006-09-30 | Haslett HS | 5000m | 22:46 | 6th · 6th on team | 110.0 | -0.007 | PR CR R SR CSR RSR |
| 2006-09-16 | Willow Metropark OFFICIAL | 5000m | 24:09 | 7th · 7th on team | 103.8 | -0.003 | CR CSR |
| 2006-09-14 | Chesaning Show Boat Park | 5000m | 23:37 | 2nd · 2nd on team | 106.3 | +0.002 | ★CR SR CSR RSR |
| 2006-09-08 | Cranbrook Kingswood | 5000m | 25:33 | 16th · 16th on team | 103.4 | +0.042 | ★CR SR CSR RSR |
| 2006-09-06 | Mill Pond Park | 5000m | 25:37 | 13th · 13th on team | 103.4 | +0.047 | ★CR SR CSR RSR |
| 2006-08-30 | Buhr Park OFFICIAL | 6000m | 25:04.5 | 16th · 16th on team | 102.3 | — | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-25 | Royal Oak High School | 5000m | 23:30 | 9th · 9th on team | 108.7 | +0.009 | ★CR CSR |
| 2005-09-24 | Sterling State Park | 5000m | 23:23 | 10th · 10th on team | 109.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Bath | 5000m | 24:52.6 | 11th · 11th on team | 103.5 | +0.005 | ★CR SR CSR RSR |
| 2005-08-31 | Howell High School | 5000m | 27:16 | 25th · 25th on team | 94.1 | +0.013 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-26 | Royal Oak High School | 5000m | 24:23 | 8th · 8th on team | 104.6 | +0.009 | CR CSR |
| 2004-10-09 | Portage West MS | 5000m | 24:15.9 | 110th · 9th on team | 104.8 | -0.003 | PR ★CR R SR CSR RSR |
| 2004-09-23 | Buhr Park OFFICIAL | 6000m | 27:30 | 35th · 22nd on team | 94.6 | — | PR CR SR CSR |
| 2004-09-11 | Bath | 5000m | 25:25.1 | 14th · 14th on team | 101.6 | +0.005 | PR CR R SR CSR RSR |
| 2004-09-08 | Buhr Park OFFICIAL | 6000m | 27:47 | 24th · 24th on team | 92.9 | — | PR CR R SR CSR RSR |
| 2004-08-31 | Heritage Park (Adrian) OFFICIAL | 5000m | 31:46.9 | 25th · 25th on team | — | +0.035 | PR ★CR SR CSR |