Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 19:20 | 148th · 2nd on team | 107.9 | -0.016 | ★CR CSR |
| 2023-10-06 | Urbana High School | 5000m | 18:25.74 | 26th · 1st on team | 113.9 | +0.001 | ★PR ★CR SR CSR |
| 2023-09-27 | James H. Blake HS | 4828m | 18:29 | 5th · 1st on team | 114.1 | +0.035 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-12 | Watkins Mill HS | 5000m | 20:58.5 | 2nd · 1st on team | 107.0 | +0.047 | |
| 2023-09-06 | Watkins Mill HS | 5000m | 20:20.5 | 4th · 1st on team | 109.0 | +0.047 | ★CR CSR |
| 2023-09-02 | Brunswick High School | 5000m | 19:42 | 49th · 1st on team | 111.5 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-23 | Linganore Hexa-Classic | 400m | 53.07 | 8th · 2nd on team | — | -0.040 | ★PR SR |
| 2024-04-19 | The Kayley Milor Twilight Meet | 400m | 54.57 | 11th · 2nd on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | MPSSAA 3A West Region Championships | 300mh | 46.78 | 17th · 2nd on team | — | -0.040 | |
| 2023-05-10 | MCPS Championships | 300mh | 46.01 | 25th · 2nd on team | — | -0.035 | |
| 2023-04-29 | The Gator Invitational | 300mh | 45.74 | 50th · 2nd on team | — | -0.040 | SR |
| 2023-04-18 | QO, WM @ Seneca Valley Dual Meet | 300mh | 47.19 | 4th · 2nd on team | — | -0.035 | |
| 2023-04-18 | QO, WM @ Seneca Valley Dual Meet | 400m | 53.9 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2023-03-28 | Clarksburg at Watkins Mill | 110mh | 20.04 | 4th · 2nd on team | — | -0.035 | SR |
| 2023-03-28 | Clarksburg at Watkins Mill | 300mh | 45.94 | 4th · 2nd on team | — | -0.035 | SR |
| 2023-03-28 | Clarksburg at Watkins Mill | 400m | 55.44 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 300mh | 46.01 | 5th · 2nd on team | — | -0.020 | SR |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 110mh | 20.63 | 4th · 2nd on team | — | -0.020 | SR |
| 2023-03-21 | Watkins Mill and Damascus at Northwest | 400m | 55.83 | 3rd · 1st on team | — | -0.020 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 3A West Region Championships | 300mh | 45.28 | 13th · 1st on team | — | -0.040 | ★PR SR |
| 2022-05-14 | Montgomery County B Track and Field Meet | 110mh | 20.14 | 27th · 1st on team | — | -0.039 | |
| 2022-04-23 | Trojan Invitational | 300mh | 46.69 | 30th · 1st on team | — | -0.030 | |
| 2022-04-21 | Watkins Mill & Seneca Valley @ Quince Orchard | 400m | 56.54 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2022-04-21 | Watkins Mill & Seneca Valley @ Quince Orchard | 110mh | 20.74 | 6th · 2nd on team | — | -0.020 | |
| 2022-04-21 | Watkins Mill & Seneca Valley @ Quince Orchard | 300mh | 46.04 | 2nd · 1st on team | — | -0.020 | PR SR |
| 2022-04-06 | Watkins Mill @ Poolesville | 110mh | 20.14 | 5th · 2nd on team | — | -0.033 | SR |
| 2022-03-29 | Watkins Mill @ Clarksburg | 300mh | 48.44 | 6th · 1st on team | — | -0.030 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | hj | DNS | — | — | -0.035 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 300mh | 51.98 | 19th · 1st on team | — | -0.035 | |
| 2022-03-23 | Northwest, Damascus @ Watkins Mill | 300mh | 47.54 | 1st · 1st on team | — | -0.035 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MPSSAA 3A West Region Championships | 110mh | 20.53 | 6th · 1st on team | — | -0.040 | |
| 2021-06-12 | MPSSAA 3A West Region Championships | 300mh | 50.21 | 5th · 1st on team | — | -0.040 | |
| 2021-06-08 | MPSSAA 3A West Section 2 Championships | 110mh | 20.14 | 2nd · 1st on team | — | -0.035 | |
| 2021-06-08 | MPSSAA 3A West Section 2 Championships | 300mh | 47.64 | 1st · 1st on team | — | -0.035 | |
| 2021-06-03 | Gaithersburg at Watkins Mill | 300mh | 46.44 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2021-06-03 | Gaithersburg at Watkins Mill | 110mh | 18.24 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2021-05-26 | Watkins Mill @ Rockville | 300mh | 50.64 | 1st · 1st on team | — | -0.018 | PR SR |
| 2021-05-19 | Watkins Mill @ Richard Montgomery | 200m | 26.24 | 8th · 5th on team | — | -0.019 | ★PR SR |
| 2021-05-19 | Watkins Mill @ Richard Montgomery | 100m | 12.84 | 7th · 4th on team | — | -0.019 | |
| 2021-05-12 | Seneca Valley at Watkins Mill | 400m | 1:03.64 | 5th · 1st on team | — | -0.035 | PR SR |
| 2021-05-12 | Seneca Valley at Watkins Mill | 100m | 12.04 | 4th · 3rd on team | — | -0.035 | ★PR SR |