Allison Henderson

Cross Country

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-21	Warren G. Magnuson Park	5000m	—	—	—	+0.012
2021-10-14	Warren G. Magnuson Park	5000m	28:40.8	68th · 24th on team	93.0	+0.012
2021-09-30	Warren G. Magnuson Park	5000m	28:08.7	71st · 37th on team	95.0	+0.012	★PR ★CR SR CSR
2021-09-25	Lake Sammamish State Park	5000m	28:11.4	96th · 15th on team	95.1	+0.010	PR ★CR ★R SR CSR RSR
2021-09-17	Warren G. Magnuson Park	5000m	28:12	121st · 39th on team	94.9	+0.012	PR CR R SR CSR RSR
2021-09-11	Civic Stadium	3218m	18:39.1	77th · 19th on team	90.3	+0.043	★PR ★CR R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-04	Ingraham, Cleveland, Holy Names, Lakeside, O'Dea, R. Beach, S. Prep	100mh	22.78	13th · 5th on team	—	-0.041
2023-04-27	C. Sealth, E. Catholic, Franklin, Lincoln, S. Prep	100mh	22.78	7th · 3rd on team	—	-0.041
2023-04-05	N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep	100mh	22.58	6th · 4th on team	—	-0.041	SR
2023-03-23	N. Hale, Cleveland, Garfield, R. Beach, Roosevelt, S. Prep	100mh	23.28	4th · 2nd on team	—	-0.041	SR
2023-03-16	Spartan Jamboree	100mh	23.75	16th · 2nd on team	—	-0.040	SR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-05-13	Metro Championships	100mh	27.11	32nd · 4th on team	—	-0.041
2022-05-05	C. Sealth, Cleveland, Roosevelt, S. Prep	100mh	23.08	3rd · 2nd on team	—	-0.041
2022-04-28	R. Beach, Ballard, Franklin, S. Prep	100mh	22.53	12th · 4th on team	—	-0.040	★PR SR
2022-04-13	E. Catholic, B. Blanchet, HN\OD, S. Prep	100mh	23.11	11th · 6th on team	—	-0.040	PR SR
2022-04-07	Metro Track - Ingraham / Garfield / Lakeside / S. Prep @ NWAC	300mh	1:08.36	9th · 6th on team	—	-0.041	★PR SR
2022-03-24	N. Hale, Lakeside, Roosevelt, S. Prep	300mh	1:08.49	5th · 5th on team	—	-0.041	PR SR
2022-03-16	Inglemoor Jamboree	300mh	1:10.87	4th · 3rd on team	—	-0.037	PR SR