Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Delta College OFFICIAL | 5000m | 21:55.8 | 6th · 4th on team | 110.4 | -0.005 | CSR |
| 2025-10-11 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 21:29.2 | 34th · 8th on team | 114.2 | +0.005 | SR CSR RSR |
| 2025-09-27 | Shepherd High School | 5000m | 21:37.96 | 7th · 1st on team | 113.7 | -0.006 | SR CSR RSR |
| 2025-09-23 | Stratford Woods OFFICIAL | 5000m | 22:46.9 | 23rd · 7th on team | 108.2 | +0.006 | ★CR CSR |
| 2025-09-09 | Delta College OFFICIAL | 5000m | 23:01.22 | 24th · 8th on team | 106.4 | -0.005 | CSR |
| 2025-09-06 | Fisher Trails - Northwood U | 5000m | 21:56.6 | 35th · 8th on team | 111.0 | -0.007 | SR CSR RSR |
| 2025-08-22 | Auburn City Park | 5000m | 23:44.32 | 42nd · 7th on team | 104.4 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 20:44.4 | 220th · 7th on team | 117.7 | -0.006 | ★CR CSR |
| 2024-10-25 | Shepherd High School | 5000m | 20:49.68 | 45th · 7th on team | 117.3 | -0.006 | |
| 2024-10-16 | Delta College OFFICIAL | 5000m | 20:45.1 | 26th · 6th on team | 117.7 | -0.005 | ★CR CSR |
| 2024-10-12 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 20:38.4 | 8th · 3rd on team | 120.7 | +0.005 | ★CR CSR RSR |
| 2024-09-28 | Shepherd High School | 5000m | 20:43.33 | 89th · 4th on team | 117.8 | -0.006 | ★CR CSR |
| 2024-09-24 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 21:28.4 | 14th · 3rd on team | 115.4 | +0.005 | |
| 2024-09-21 | Veterans Serving Veterans Park | 5000m | 20:37.2 | 19th · 4th on team | 117.9 | -0.016 | ★PR ★CR SR CSR |
| 2024-09-14 | Springfield Oaks County Park OFFICIAL | 5000m | 21:55.7 | 47th · 4th on team | 115.8 | +0.019 | ★CR CSR |
| 2024-09-07 | Fisher Trails - Northwood U | 5000m | 20:57.7 | 20th · 4th on team | 116.8 | -0.007 | ★CR CSR |
| 2024-08-30 | Mt. Pleasant XC Course (OFFICIAL) | 5000m | 20:50.4 | 10th · 3rd on team | 119.5 | +0.005 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Jefferson Middle School | 3218m | 16:23.4 | 33rd · 11th on team | 104.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2020-10-03 | Jefferson Middle School | 3218m | 17:45.7 | 18th · 12th on team | — | +0.003 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-11 | SVL - Dow v. Midland | 1600m | 6:38.79 | 3rd · 1st on team | 103.3 | -0.024 | |
| 2026-05-04 | SVL - Dow v. Heritage | 1600m | 6:17.71 | 5th · 4th on team | 109.1 | -0.024 | |
| 2026-05-01 | Bay City Western Warrior Invitational (EQ approved) | 1600m | 6:30.53 | 17th · 3rd on team | 104.9 | -0.029 | |
| 2026-04-28 | SVL - Dow v. Bay City Western | 1600m | 6:14.15 | 1st · 1st on team | 110.1 | -0.024 | |
| 2026-04-21 | SVL-MPHS vs. Dow | 1600m | 6:12.49 | 1st · 1st on team | 110.7 | -0.023 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | SVL Track & Field Championships (EQ) | 3200m | 13:05.65 | 12th · 3rd on team | 112.6 | -0.029 | |
| 2025-05-05 | SVL Dual Midland Dow at Heritage | 3200m | 12:32.39 | 1st · 1st on team | 118.1 | -0.025 | ★PR SR |
| 2025-04-25 | 2025 Oiler Invite -EQ Meet | 1600m | 5:46.98 | 9th · 1st on team | 118.5 | -0.023 | SR RSR |
| 2025-04-22 | Dow v. Midland and Mt. Pleasant | 800m | 2:43.93 | 3rd · 2nd on team | 112.8 | -0.024 | ★PR SR |
| 2025-04-17 | Graves/Swayze Relays | 1600m | 5:53.88 | 8th · 4th on team | 116.1 | -0.025 | |
| 2025-04-12 | Freeland Invite - EQ Meet | 1600m | 5:52.2 | 14th · 1st on team | 116.7 | -0.019 | SR RSR |
| 2025-03-19 | SVSU Division 1/2 Indoor Invitational | 1600m | 6:00.9 | 23rd · 1st on team | 112.4 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | Saginaw Valley League Championships | 1600m | 5:36.38 | 9th · 3rd on team | 122.8 | -0.023 | ★PR ★R SR RSR |
| 2024-05-17 | MHSAA LP Region 01-1 @ Flint Carman Ainsworth | 1600m | 5:46.67 | 13th · 2nd on team | 120.4 | -0.012 | PR R SR RSR |
| 2024-05-07 | Dow vs. Heritage | 1600m | 5:53.35 | 2nd · 2nd on team | 116.6 | -0.024 | |
| 2024-05-07 | Dow vs. Heritage | 400m | 1:17.61 | 13th · 6th on team | — | -0.024 | ★PR SR |
| 2024-05-03 | Bay City Western Invitational | 3200m | 13:25.57 | 10th · 2nd on team | 109.4 | -0.029 | PR SR |
| 2024-04-30 | Dow vs. BCW | 1600m | 5:51.06 | 2nd · 1st on team | 117.4 | -0.024 | PR R SR RSR |
| 2024-04-23 | Dow vs. MPHS | 800m | 2:45.56 | 2nd · 1st on team | 112.9 | -0.023 | PR SR |
| 2024-04-19 | Graves/Swayze Relay Meet | 1600m | 6:02.77 | 11th · 3rd on team | 114.0 | -0.025 | |
| 2024-04-16 | SVL Tri Dow, SU. @ BCC | 1600m | 6:10.08 | 1st · 1st on team | 112.2 | -0.019 | |
| 2024-04-13 | Freeland Invite | 1600m | 5:56.02 | 6th · 2nd on team | 117.1 | -0.019 | PR R SR RSR |
| 2024-03-20 | SVSU Division 1/2 Indoor Invitational | 1600m | 6:00.48 | 29th · 2nd on team | 112.7 | -0.038 | PR SR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 1mile | 6:01.94 | 76th · 2nd on team | 113.0 | -0.038 | ★PR R SR RSR |
| 2024-02-10 | 13th Annual SVSU - MITS Distance Fest | 800m | 2:47.72 | 55th · 2nd on team | 108.9 | -0.038 | PR SR |
| 2024-01-06 | SVSU - MITS Meet #2 | 1600m | 6:09.87 | 55th · 25th on team | 109.8 | -0.038 | PR SR RSR |
| 2024-01-06 | SVSU - MITS Meet #2 | 800m | 2:53.74 | 80th · 32nd on team | 105.1 | -0.038 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | Heritage Hawks JV Invitational | 3200m | 14:07.3 | 1st · 1st on team | 104.8 | -0.025 | PR SR |
| 2023-05-17 | Heritage Hawks JV Invitational | 1600m | 6:25.31 | 7th · 1st on team | 107.2 | -0.025 | |
| 2023-05-15 | SVL Dual Dow at MHS | 1600m | 6:11.92 | 8th · 6th on team | 110.9 | -0.025 | PR R SR RSR |
| 2023-05-15 | SVL Dual Dow at MHS | 800m | 2:54.45 | 5th · 4th on team | 106.3 | -0.025 | |
| 2023-05-09 | SVL Dual Heritage v. Midland Dow | 1600m | 6:17.38 | 7th · 6th on team | 109.2 | -0.025 | PR R SR RSR |
| 2023-05-09 | SVL Dual Heritage v. Midland Dow | 800m | 2:51.07 | 4th · 3rd on team | 108.2 | -0.025 | PR SR |
| 2023-05-02 | BCW v. Dow Condensed events | 1600m | 6:38.25 | 4th · 3rd on team | 104.3 | -0.029 | PR R SR RSR |
| 2023-04-25 | MP @ Dow SVL Meet | 800m | 3:02.23 | 7th · 6th on team | 101.5 | -0.024 | PR SR RSR |
| 2023-04-18 | Bay City Central and Arthur Hill at Dow High | 300mh | 1:15.96 | 5th · 3rd on team | — | -0.024 | ★PR SR |
| 2023-04-18 | Bay City Central and Arthur Hill at Dow High | 400m | 1:24.86 | 15th · 10th on team | — | -0.024 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Midland Jefferson vs. Midland Northeast/Thompson/SASA at HH Dow High | 3200m | 17:00.52 | 4th · 2nd on team | 95.6 | -0.024 | PR SR RSR |
| 2021-05-20 | Bay City Western MS vs Jefferson at H.H. Dow High | 3200m | 17:19 | 1st · 1st on team | 94.3 | -0.024 | PR SR |
| 2021-05-18 | Midland Jefferson vs. BC Handy at HH Dow High | 3200m | 17:24.04 | 1st · 1st on team | 94.7 | -0.024 | PR SR RSR |
| 2021-05-13 | Midland Jefferson vs. White Pine at HH Dow High | 200mh | 42.73 | 6th · 5th on team | — | -0.024 | ★PR SR |
| 2021-05-13 | Midland Jefferson vs. White Pine at HH Dow High | 55mh | 13.22 | 7th · 6th on team | — | -0.024 | ★PR SR |