Racecast

Michael Lombardi

St. Joseph's (L.I.) (NY) · SR-4 · NCAA DIIIATLANTICECAC NORTH · Compare head to head

Athlete rating 100.5 2013 TF season
Best race 106.1 XC
Races 55
Seasons 4 2010 — 2013

RankedNation #5584·ECAC DIV III #117·CT #190·Team #8 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 4 races in 2012

Rating scale ?

Cross Country

2011 XC 103.2

St. Joseph's (Long Island) (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Liberty State Park 8000m 29:04.8 59th · 4th on team 100.8 -0.125 ★CR CSR
2011-09-17 Bard College 8000m 27:08 4th · 2nd on team 105.6 -0.142 SR CSR RSR

2010 XC 102.6

St. Joseph's (Long Island) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Sunken Meadow State Park 8000m 29:09.8 15th · 2nd on team 100.7 -0.124 ★CR CSR
2010-10-03 Van Cortlandt Park 8000m 28:58 7th · 3rd on team 101.6 -0.117
2010-09-18 Bard College 8000m 27:01 7th · 3rd on team 106.1 -0.142 ★PR ★CR ★R SR CSR RSR
2010-09-12 Van Cortlandt Park 8000m 28:51 3rd · 1st on team 102.0 -0.117 PR ★CR R SR CSR RSR

Track & Field

2013 TF 99.8

St. Joseph's (L.I.) (NY) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-04 Meet results → Men's 5000 Meters 16:17.02 12th · 1st on team — —
2013-04-26 Meet results → Men's 5000 Meters 15:57.79 10th · 1st on team — —
2013-04-19 Meet results → Men's 10,000 Meters 35:14.13 7th · 1st on team — — ★PR SR
2013-04-19 Meet results → Men's 10,000 Meters 35:14.13 7th · 1st on team — —
2013-04-19 Meet results → Men's 5000 Meters 16:04.11 7th · 1st on team — —
2013-04-19 Meet results → Men's 5000 Meters 16:04.11 7th · 1st on team — —
2013-04-13 Meet results → Men's 3000 Meters 9:11.75 19th · 1st on team — — ★PR SR
2013-04-05 Meet results → Men's 5000 Meters 15:52.11 8th · 1st on team — —
2013-03-23 Meet results → Men's 5000 Meters 15:52.8 4th · 1st on team — —
2013-02-22 Meet results → Men's 5000 Meters 15:51.09 8th · 1st on team — — ★PR SR
2013-02-15 Meet results → Men's 800 Meters 2:06.57 12th · 1st on team — — SR
2013-02-15 Meet results → Men's 3000 Meters 9:17.22 3rd · 1st on team — —
2013-01-19 Wesleyan Indoor Invitational #3 5000m 16:17.59 2nd · 1st on team 103.1 -0.040 ★PR SR RSR
2013-01-19 Wesleyan Indoor Invitational #3 800m 2:10.39 17th · 2nd on team 98.8 -0.040 SR
2013-01-11 New York City Gotham Cup 3000m 9:44.96 48th · 1st on team 98.8 -0.050 SR RSR
2013-01-11 New York City Gotham Cup 5000m 16:44.26 24th · 1st on team 98.6 -0.050 PR SR
2012-12-06 Meet results → Men's 3000 Meters 9:15.44 1st · 1st on team — —
2012-12-06 Meet results → Men's 800 Meters 2:08.29 4th · 2nd on team — — SR
2012-12-02 Meet results → Men's 3000 Meters 9:14.94 3rd · 1st on team — — PR SR

2012 TF —

St. Joseph's (L.I.) (NY) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 Meet results → Men's 3000 Steeplechase 10:33.73 9th · 1st on team — —
2012-04-21 Meet results → Men's 3000 Steeplechase 10:29.94 7th · 1st on team — — ★PR SR
2012-04-21 Meet results → Men's 10,000 Meters 35:27.65 5th · 1st on team — — PR SR
2012-04-14 Meet results → Men's 3000 Steeplechase 10:35.87 9th · 1st on team — — PR SR
2012-04-06 Meet results → Men's 5000 Meters 16:39.9 10th · 1st on team — —
2012-03-30 Meet results → Men's 5000 Meters 16:27.97 22nd · 1st on team — — PR SR
2012-02-24 Meet results → Men's Mile 4:51.41 14th · 2nd on team — — SR
2012-02-24 Meet results → Men's 3000 Meters 9:50.79 15th · 1st on team — — PR SR

2011 TF 98.6

St. Joseph's (Long Island) (NY) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 All-American Meet 3000m 9:33.23 14th · 1st on team 99.5 -0.043 ★PR SR
2011-04-23 All-American Meet 800m 2:12.89 38th · 1st on team 95.4 -0.043
2011-04-16 Meet results → Men's 1500 Meters 4:37.15 18th · 1st on team — —
2011-04-16 Meet results → Men's 800 Meters 2:10.45 19th · 2nd on team — —
2011-04-09 Elmer Swanson Invitational 1500m 4:24.52 9th · 2nd on team 100.1 -0.031 ★PR SR RSR
2011-04-09 Elmer Swanson Invitational 3000m 9:43.09 9th · 2nd on team 98.7 -0.031 PR SR
2011-04-02 Roadrunner Invitational 1500m 4:27.94 23rd · 1st on team 98.6 -0.038 PR SR
2011-03-26 Meet results → Men's 800 Meters 2:08.81 9th · 1st on team — —
2011-03-26 Meet results → Men's 1500 Meters 4:25.69 4th · 1st on team — — ★PR SR
2011-02-12 Meet results → Men's 800 Meters 2:07.16 15th · 1st on team — — SR
2011-02-12 Meet results → Men's Mile 4:47.67 12th · 1st on team — — ★PR SR
2011-02-05 Smith Tartan Invitational 1mile 4:51.37 12th · 1st on team 99.0 -0.039 ★PR SR RSR
2011-02-05 Smith Tartan Invitational 800m 2:10.22 7th · 1st on team 98.8 -0.039 SR
2011-01-22 Meet results → Men's 3000 Meters 10:14.43 25th · 3rd on team — — PR SR

2010 TF 97.0

St. Joseph's (Long Island) (NY) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-08 New Balance Last Chance Meet 800m 2:06.51 33rd · 1st on team 99.5 -0.050 ★PR SR
2010-04-24 Lion Invitational 1500m 4:30.44 35th · 2nd on team 96.7 -0.040 PR SR
2010-04-24 Lion Invitational 800m 2:06.8 45th · 2nd on team 99.5 -0.040 PR R SR RSR
2010-04-18 CTC Outdoor Championships 800m 2:07.78 23rd · 1st on team 99.2 -0.035 PR R SR RSR
2010-04-10 Meet results → Men's 800 Meters 2:06.54 9th · 1st on team — — ★PR SR
2010-04-03 Wagner Invitational 400m 56.03 29th · 2nd on team — -0.033 ★PR SR
2010-04-03 Wagner Invitational 800m 2:20.05 30th · 1st on team 90.3 -0.033 PR R SR RSR
2010-02-06 Meet results → Men's 800 Meters 2:11.41 17th · 1st on team — — PR SR