Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 18:07.5 | 50th · 2nd on team | 136.6 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-28 | Brigham Young University | 4828m | 18:40.9 | 8th · 1st on team | 132.2 | +0.051 | ★CR SR CSR RSR |
| 2025-10-14 | Lakeside Park | 5000m | 19:28.3 | 6th · 2nd on team | 131.0 | +0.042 | |
| 2025-09-13 | Valley Regional Park | 5000m | 18:41.4 | 31st · 3rd on team | 132.0 | +0.003 | ★CR SR CSR RSR |
| 2025-09-05 | Quinn's Junction | 4828m | 20:10.6 | 33rd · 3rd on team | 123.2 | +0.058 | ★CR CSR |
| 2025-08-29 | Lakeside Park | 5000m | 19:21.1 | 26th · 2nd on team | 130.2 | +0.042 | SR CSR RSR |
| 2025-08-23 | Big Cottonwood Regional Park - Big Cottonwood Area | 4828m | 19:19.1 | 3rd · 1st on team | 129.8 | +0.062 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 18:49 | 7th · 2nd on team | 132.8 | +0.009 | CR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 18:47.3 | 13th · 2nd on team | 133.9 | +0.061 | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 18:56.2 | 7th · 1st on team | 136.2 | +0.042 | ★CR CSR RSR |
| 2024-09-28 | Cedar HS | 4828m | 18:26.9 | 2nd · 1st on team | 134.6 | +0.034 | ★PR ★CR SR CSR |
| 2024-09-20 | American Fork Art Dye Park | 4828m | 19:27.5 | 24th · 1st on team | 128.3 | +0.045 | ★CR CSR |
| 2024-09-14 | Valley Softball Complex, 2700 W. 5200 S. | 4506m | 16:54.5 | 16th · 1st on team | 133.2 | +0.020 | ★PR ★CR SR CSR |
| 2024-09-06 | Quinns Sportex | 4828m | 19:15.1 | 12th · 1st on team | 131.6 | +0.072 | ★CR SR CSR |
| 2024-08-30 | Lakeside Park | 5000m | 19:27.3 | 9th · 1st on team | 132.8 | +0.042 | CSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 18:39.1 | 11th · 1st on team | 134.7 | +0.015 | PR ★CR SR CSR RSR |
| 2024-08-17 | Spanish Fork Sports Complex | 5000m | 20:19.4 | 4th · 1st on team | 122.1 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 20:00.2 | 37th · 4th on team | 128.1 | +0.030 | ★CR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 21:15.1 | 19th · 4th on team | 122.1 | +0.042 | |
| 2023-10-02 | Spanish Fork Sports Complex | 5000m | 19:13.4 | 9th · 4th on team | 129.5 | +0.015 | CR CSR |
| 2023-09-23 | Eagle Island State Park | 5000m | 18:40.6 | 18th · 1st on team | 137.0 | +0.029 | PR ★CR ★R SR CSR RSR |
| 2023-09-16 | Sugar House Park | 4828m | 19:02.2 | 21st · 2nd on team | 132.4 | +0.061 | PR CR SR CSR RSR |
| 2023-09-08 | Quinn's Junction | 4828m | 20:57.5 | 31st · 4th on team | 120.2 | +0.058 | CR CSR |
| 2023-09-01 | Lakeside Park | 5000m | 19:25.2 | 8th · 2nd on team | 131.0 | +0.042 | PR CR SR CSR RSR |
| 2023-08-29 | Wasatch High School | 3218m | 13:39.4 | 1st · 1st on team | 122.8 | +0.097 | ★PR ★CR SR CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 20:17 | 67th · 3rd on team | 123.6 | +0.048 | SR CSR RSR |
| 2023-08-19 | Spanish Fork Sports Complex | 4828m | 21:12.1 | 23rd · 5th on team | 117.5 | +0.048 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-03 | Springville HS | 5000m | 22:02 | 9th · 8th on team | 114.4 | +0.009 | PR ★CR SR CSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 20:10.2 | 63rd · 4th on team | 124.4 | +0.048 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 3200m | 11:40.4 | 16th · 3rd on team | 126.5 | -0.028 | |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 5:07.52 | 9th · 3rd on team | 133.3 | -0.028 | ★PR SR |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 2:16.83 | 7th · 3rd on team | 134.5 | -0.028 | ★PR SR |
| 2026-05-01 | PACS BYU Invitational | 3200m | 11:03.47 | 13th · 1st on team | 133.5 | -0.028 | ★PR SR |
| 2026-05-01 | PACS BYU Invitational | 1600m | 5:08.83 | 21st · 3rd on team | 132.8 | -0.028 | |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 1600m | 5:19.15 | 21st · 3rd on team | 130.5 | -0.013 | |
| 2026-04-25 | Andy Jacobs Memorial (Tiger Trials) | 800m | 2:17.92 | 3rd · 1st on team | 135.5 | -0.013 | PR SR RSR |
| 2026-04-10 | Skyhawk Invite 2026 | 3200m | 11:11.89 | 1st · 1st on team | 135.2 | -0.004 | PR SR RSR |
| 2026-04-04 | Alpha Invitational | 800m | 2:22.36 | 8th · 2nd on team | 131.0 | -0.015 | |
| 2026-04-04 | Alpha Invitational | 1600m | 5:14.14 | 7th · 1st on team | 132.3 | -0.015 | |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 3200m | 11:32.22 | 3rd · 1st on team | 129.9 | -0.014 | PR SR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 400m | 1:01.07 | 16th · 3rd on team | — | -0.014 | PR SR |
| 2026-03-27 | 2026 UVU Utah County HS Invitational | 400m | 1:00.25 | 12th · 2nd on team | — | -0.014 | ★PR SR |
| 2026-03-20 | Pine View Invitational | 400m | 1:02.13 | 23rd · 1st on team | — | -0.029 | SR |
| 2026-03-20 | Pine View Invitational | 1600m | 5:08.61 | 9th · 1st on team | 132.9 | -0.029 | PR SR RSR |
| 2026-03-20 | Pine View Invitational | 800m | 2:18.87 | 8th · 1st on team | 132.5 | -0.029 | PR SR |
| 2026-03-14 | Skyhawk First Flight | 1600m | 5:16.02 | 1st · 1st on team | 131.9 | -0.012 | SR RSR |
| 2026-03-14 | Skyhawk First Flight | 800m | 2:23.66 | 2nd · 2nd on team | 130.2 | -0.012 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 800m | 2:19.92 | 13th · 1st on team | 131.5 | -0.028 | |
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 5:13.2 | 13th · 1st on team | 130.6 | -0.028 | |
| 2025-05-07 | Region 7 Championships | 400m | 1:01.36 | 8th · 2nd on team | — | -0.009 | |
| 2025-05-07 | Region 7 Championships | 400m | 1:01.16 | 7th · 1st on team | — | -0.009 | |
| 2025-05-07 | Region 7 Championships | 1600m | 5:12.6 | 3rd · 1st on team | 133.4 | -0.009 | PR SR |
| 2025-05-02 | PACS BYU Invitational | 1600m | 5:16.73 | 52nd · 1st on team | 129.5 | -0.028 | PR SR |
| 2025-05-02 | PACS BYU Invitational | 400m | 1:01.14 | 63rd · 2nd on team | — | -0.028 | PR SR |
| 2025-04-26 | Tiger Trials | 800m | 2:19.6 | 5th · 2nd on team | 134.4 | -0.013 | PR SR RSR |
| 2025-04-18 | Skyhawk Invitational | 800m | 2:22.88 | 2nd · 1st on team | 131.8 | -0.009 | RSR |
| 2025-04-18 | Skyhawk Invitational | 1600m | 5:19.83 | 1st · 1st on team | 130.8 | -0.009 | |
| 2025-04-12 | 2025 Utah County Invitational | 400m | 1:02.93 | 7th · 2nd on team | — | -0.009 | |
| 2025-03-29 | Alpha Invitational | 800m | 2:22.43 | 8th · 1st on team | 131.0 | -0.015 | |
| 2025-03-29 | Alpha Invitational | 1600m | 5:16.83 | 5th · 1st on team | 130.9 | -0.015 | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 800m | 2:19.79 | 4th · 1st on team | 131.4 | -0.029 | PR SR RSR |
| 2025-03-21 | 2025 Pine View Invitational | 400m | 1:01.72 | 14th · 2nd on team | — | -0.029 | PR SR |
| 2025-03-13 | Skyhawk First Flight Invitational | 1600m | 5:19.71 | 2nd · 1st on team | 130.6 | -0.009 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:21.95 | 15th · 2nd on team | 130.4 | -0.028 | PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 400m | 1:02.44 | 25th · 4th on team | — | -0.028 | |
| 2024-05-09 | Region 7 Championship | 400m | 1:01.81 | 6th · 3rd on team | — | -0.012 | PR SR |
| 2024-05-09 | Region 7 Championship | 800m | 2:22.42 | 4th · 1st on team | 131.8 | -0.012 | PR SR RSR |
| 2024-05-09 | Region 7 Championship | 400m | 1:02.46 | 9th · 4th on team | — | -0.012 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 800m | 2:22.85 | 42nd · 2nd on team | 129.4 | -0.028 | PR SR RSR |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 5:27.34 | 97th · 4th on team | 125.6 | -0.028 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 400m | 1:03.54 | 101st · 3rd on team | — | -0.028 | PR SR |
| 2024-04-27 | Tiger Trials | 1600m | 5:25.8 | 28th · 1st on team | 128.6 | -0.009 | RSR |
| 2024-04-27 | Tiger Trials | 800m | 2:29.19 | 29th · 1st on team | 126.4 | -0.009 | |
| 2024-04-26 | Nebo Invitational | 400m | 1:03.84 | 4th · 2nd on team | — | -0.012 | |
| 2024-04-19 | Skyhawk Invitational | 1600m | 5:29.08 | 10th · 5th on team | 127.0 | -0.009 | |
| 2024-04-19 | Skyhawk Invitational | 800m | 2:29.46 | 5th · 2nd on team | 125.6 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 1600m | 5:50.51 | 40th · 5th on team | 119.7 | -0.009 | |
| 2024-04-13 | 2024 Utah County Invitational | 400m | 1:05.48 | 38th · 5th on team | — | -0.009 | |
| 2024-03-28 | 2024 Alpha Invite | 1600m | 5:30.13 | 28th · 4th on team | 126.3 | -0.015 | |
| 2024-03-28 | 2024 Alpha Invite | 800m | 2:28.95 | 20th · 3rd on team | 126.1 | -0.015 | |
| 2024-03-23 | Pine View Invitational | 400m | 1:04.03 | 48th · 2nd on team | — | -0.029 | |
| 2024-03-23 | Pine View Invitational | 1600m | 5:24.47 | 50th · 4th on team | 127.0 | -0.029 | PR SR RSR |
| 2024-03-23 | Pine View Invitational | 800m | 2:25.15 | 30th · 2nd on team | 127.8 | -0.029 | PR SR RSR |
| 2024-03-15 | Skyhawk First Flight | 800m | 2:33.48 | 6th · 4th on team | 122.6 | -0.009 | SR RSR |
| 2024-03-15 | Skyhawk First Flight | 1600m | 5:41.98 | 7th · 5th on team | 122.3 | -0.009 | SR |
| 2024-02-10 | REP Distance Challenge | 400m | 1:03.62 | 17th · 1st on team | — | -0.008 | PR SR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 5:43.61 | 79th · 3rd on team | 119.7 | -0.008 | SR RSR |
| 2024-01-20 | BYU Indoor Invitational | 1mile | 6:02.33 | 55th · 4th on team | 116.0 | -0.013 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1mile | 5:27.45 | 20th · 1st on team | 125.9 | -0.035 | ★PR SR |
| 2023-06-18 | 2023 Nike Outdoor Nationals | 1500m | 5:05.24 | 19th · 1st on team | 124.7 | -0.035 | ★PR SR |
| 2023-05-11 | Region 9 Championships | 800m | 2:27.8 | 5th · 2nd on team | 128.8 | -0.001 | PR SR RSR |
| 2023-05-11 | Region 9 Championships | 1600m | 5:52.47 | 13th · 6th on team | 120.0 | -0.001 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 800m | 2:30.45 | 80th · 2nd on team | 122.9 | -0.028 | PR SR RSR |
| 2023-05-06 | 2023 PACS BYU Invitational | 400m | 1:05.27 | 65th · 4th on team | — | -0.028 | |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 5:39.82 | 118th · 6th on team | 120.9 | -0.028 | SR |
| 2023-04-29 | Tiger Trials @ Orem | 800m | 2:35.24 | 61st · 3rd on team | 121.1 | -0.013 | SR |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 5:41.01 | 76th · 7th on team | 122.8 | -0.013 | SR |
| 2023-04-29 | Tiger Trials @ Orem | 400m | 1:05.69 | 39th · 4th on team | — | -0.013 | |
| 2023-04-21 | Dixie Invitational | 400m | 1:03.93 | 25th · 4th on team | — | -0.025 | PR SR |
| 2023-04-21 | Dixie Invitational | 3200m | 12:04.55 | 13th · 4th on team | 122.8 | -0.025 | PR SR RSR |
| 2023-04-15 | 2023 Utah County Invitational | 800m | 2:37.11 | 38th · 2nd on team | 119.9 | -0.009 | SR |
| 2023-04-15 | 2023 Utah County Invitational | 3200m | 12:39.83 | 35th · 4th on team | 118.8 | -0.009 | PR SR |
| 2023-04-11 | Region meet @ Maple Mountain HS | 1600m | 5:47.53 | 1st · 1st on team | 120.5 | -0.012 | |
| 2023-04-11 | Region meet @ Maple Mountain HS | 400m | 1:09.28 | 13th · 6th on team | — | -0.012 | SR |
| 2023-04-01 | Alpha Invitational | 1600m | 5:48.5 | 42nd · 4th on team | 119.4 | -0.015 | |
| 2023-03-17 | 2023 Skyhawk First Flight | 3200m | 13:24.06 | 10th · 3rd on team | 112.1 | -0.009 | PR SR |
| 2023-03-17 | 2023 Skyhawk First Flight | 1600m | 5:44.78 | 16th · 7th on team | 121.2 | -0.009 | SR RSR |
| 2023-02-10 | REP Distance Challenge | 1600m | 5:52.88 | 73rd · 2nd on team | 116.8 | -0.008 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Nebo School District Jr. High Track Finals | 800m | 2:33.1 | 1st · 1st on team | 135.1 | -0.009 | PR R SR RSR |
| 2022-05-13 | Nebo School District Jr. High Track Finals | 400m | 1:05.18 | 1st · 1st on team | — | -0.009 | PR SR |
| 2022-05-13 | Nebo School District Jr. High Track Finals | 1600m | 5:35.3 | 1st · 1st on team | 136.2 | -0.009 | PR R SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-14 | Nebo School District Junior High Finals | 1600m | 5:57 | 8th · 4th on team | 128.7 | -0.012 | |
| 2021-05-14 | Nebo School District Junior High Finals | 800m | 2:36.8 | 3rd · 2nd on team | 132.4 | -0.012 | PR R SR RSR |
| 2021-05-07 | Springville & DF @ Mapleton | 1600m | 5:56.1 | 4th · 3rd on team | 129.1 | -0.012 | PR R SR RSR |
| 2021-05-07 | Springville & DF @ Mapleton | 800m | 2:46.1 | 2nd · 2nd on team | 125.1 | -0.012 | PR SR |
| 2021-04-23 | DF, Salem, Mapleton | 800m | 2:52 | 2nd · 2nd on team | 120.8 | -0.012 | PR R SR RSR |
| 2021-04-23 | DF, Salem @ Mapleton | 800m | 2:52 | 2nd · 2nd on team | 120.8 | -0.012 | |
| 2021-04-23 | DF, Salem, Mapleton | 1600m | 6:12.7 | 4th · 3rd on team | 123.1 | -0.012 | PR R SR RSR |
| 2021-04-23 | DF, Salem @ Mapleton | 1600m | 6:12.7 | 4th · 3rd on team | 123.1 | -0.012 | |
| 2021-04-16 | Payson vs. Mapleton | 1600m | 6:31.92 | 5th · 4th on team | 117.6 | -0.003 | PR R SR RSR |