Speed rating — all races
Cross Country
XC speed rating
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-08 | DornochGolf Club | 8000m | 26:09 | 7th · 1st on team | 118.2 | +0.059 | ★CR ★R CSR RSR |
| 2004-09-18 | John Bryan State Park | 8000m | 25:34.6 | 6th · 1st on team | 113.9 | -0.002 | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-09-07 | John Bryan State Park | 8000m | 26:43 | 4th · 3rd on team | 112.9 | -0.002 | PR CR R SR CSR RSR |
2000 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2000-10-13 | DornochGolf Club | 8000m | 28:46 | 121st · 3rd on team | 108.0 | +0.059 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | Duke Twighlight Meet | 5000m | 15:16.21 | 18th · 2nd on team | 110.2 | -0.038 | SR |
| 2010-04-09 | Meet results → | Men's 5000 Meters | 15:11.27 | 12th · 1st on team | 110.9 | — | ★PR SR RSR |
| 2010-02-06 | Race results → | 5000m | 15:49.05 | 1st · 1st on team | 106.5 | — | SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-02 | Ohio Invitational 2005 | 5000m | 15:01.29 | 2nd · 1st on team | 112.5 | -0.029 | ★PR SR RSR |
2003 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-03-22 | Race results → | 10-km | 31:15.14 | 1st · 1st on team | 109.1 | — | ★PR SR RSR |