Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 16:36 | 45th · 1st on team | 123.0 | — | ★CR CSR |
| 2024-10-24 | Benson Park | 5000m | 16:19.9 | 6th · 1st on team | 125.0 | -0.034 | CSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 15:59 | 4th · 1st on team | 123.2 | -0.061 | ★CR CSR |
| 2024-10-09 | Benson Park | 5000m | 16:36.8 | 7th · 1st on team | 122.7 | -0.034 | CSR |
| 2024-10-03 | Cedar Creek Park | 5000m | 16:30.4 | 1st · 1st on team | 123.1 | -0.034 | CSR |
| 2024-09-26 | St James Golf Course | 5000m | 16:54.7 | 1st · 1st on team | 121.5 | -0.029 | ★CR CSR |
| 2024-09-24 | Slayton Country Club | 5000m | 16:27 | 1st · 1st on team | 125.2 | -0.023 | ★CR CSR |
| 2024-09-19 | Jackson Country Club | 5000m | 16:27.3 | 1st · 1st on team | 129.0 | +0.008 | ★CR CSR |
| 2024-09-14 | Yankton Trail Park | 5000m | 15:44.1 | 5th · 1st on team | 129.2 | -0.033 | ★CR SR CSR RSR |
| 2024-09-12 | Prairie View | 5000m | 16:49.6 | 1st · 1st on team | 120.2 | -0.039 | ★CR CSR |
| 2024-09-05 | Tracy Country Club | 5000m | 16:07 | 2nd · 1st on team | 126.0 | -0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 16:04.7 | 10th · 1st on team | 131.7 | +0.002 | ★CR CSR RSR |
| 2023-10-26 | Benson Park | 5000m | 16:05.9 | 2nd · 1st on team | 126.0 | -0.034 | |
| 2023-10-17 | Marshall Golf Club | 5000m | 16:00.6 | 2nd · 1st on team | 127.4 | -0.033 | ★CR CSR |
| 2023-10-11 | Benson Park | 5000m | 15:43.8 | 1st · 1st on team | 129.2 | -0.034 | ★CR CSR |
| 2023-10-05 | Cedar Creek Park | 5000m | 16:01.4 | 1st · 1st on team | 127.8 | -0.034 | ★CR CSR |
| 2023-09-26 | Slayton Country Club | 5000m | 16:48 | 1st · 1st on team | 122.5 | -0.023 | CSR |
| 2023-09-21 | Jackson Golf Club | 5000m | 16:24.5 | 1st · 1st on team | 129.0 | +0.003 | ★CR CSR |
| 2023-09-14 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 15:29 | 1st · 1st on team | 129.5 | -0.048 | ★PR ★CR SR CSR RSR |
| 2023-09-09 | Yankton Trail Park | 5000m | 16:04.1 | 16th · 1st on team | 126.0 | -0.033 | CR SR CSR |
| 2023-09-07 | Tracy High School | 5000m | 16:42.5 | 3rd · 1st on team | 121.2 | -0.040 | ★CR CSR |
| 2023-08-28 | Marshall Golf Club | 5000m | 16:13.2 | 1st · 1st on team | 127.0 | -0.033 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 16:18.9 | 16th · 2nd on team | 128.0 | -0.011 | ★CR CSR |
| 2022-10-25 | Gale Woods Farm | 5000m | 16:25.5 | 4th · 2nd on team | 126.8 | -0.015 | ★CR CSR |
| 2022-10-18 | Cedar Creek Park | 5000m | 16:19.1 | 3rd · 2nd on team | 125.7 | -0.034 | CR CSR |
| 2022-10-11 | Adrian Country Club | 5000m | 17:24.9 | 2nd · 1st on team | 122.9 | -0.008 | ★CR CSR |
| 2022-10-06 | Cedar Creek Park | 5000m | 16:31.2 | 4th · 2nd on team | 123.8 | -0.034 | CR CSR |
| 2022-09-27 | Slayton Country Club | 5000m | 16:28 | 2nd · 2nd on team | 126.1 | -0.023 | CR CSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 15:42.2 | 2nd · 2nd on team | 129.0 | -0.048 | PR CR SR CSR RSR |
| 2022-09-13 | Marshall Golf Club | 5000m | 16:25.1 | 2nd · 2nd on team | 124.6 | -0.033 | CR CSR |
| 2022-09-10 | Yankton Trail Park | 5000m | 16:15.6 | 11th · 2nd on team | 126.0 | -0.033 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Gale Woods Farm | 5000m | 16:55.1 | 6th · 1st on team | 125.7 | -0.015 | CR CSR |
| 2021-10-19 | Pipestone GC | 5000m | 16:29.3 | 1st · 1st on team | 125.7 | -0.035 | PR ★CR SR CSR RSR |
| 2021-09-11 | Yankton Trail Park | 5000m | 16:50.4 | 9th · 1st on team | 124.0 | -0.033 | PR CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 2AA Championships | 3200m | 9:44.46 | 3rd · 1st on team | 123.6 | -0.048 | SR |
| 2025-05-28 | MSHSL Section 2AA Championships | 1600m | 4:31.09 | 2nd · 1st on team | 123.6 | -0.048 | |
| 2025-05-20 | Big South Conference Championship | 1600m | 4:36.44 | 3rd · 1st on team | 123.1 | -0.024 | |
| 2025-05-13 | Trojan Relays | 1600m | 4:31.01 | 2nd · 1st on team | 126.1 | -0.023 | |
| 2025-05-13 | Trojan Relays | 800m | 2:03.5 | 3rd · 1st on team | 123.8 | -0.023 | ★PR SR |
| 2025-05-06 | Section 2AA True Team | 1600m | 4:26.39 | 2nd · 1st on team | 127.2 | -0.027 | SR RSR |
| 2025-05-06 | Section 2AA True Team | 3200m | 10:01.34 | 2nd · 1st on team | 122.2 | -0.027 | SR |
| 2025-05-03 | Howard Wood Dakota Relays | 1600m | 4:29.23 | 30th · 1st on team | 124.4 | -0.034 | SR RSR |
| 2025-04-29 | Bob Nangle Relay | 3200m | 10:09.9 | 1st · 1st on team | 120.8 | -0.020 | SR |
| 2025-04-29 | Bob Nangle Relay | 1600m | 4:34.02 | 1st · 1st on team | 124.1 | -0.020 | |
| 2025-04-22 | Worthington Triangular | 800m | 2:05.69 | 1st · 1st on team | 120.6 | -0.023 | SR RSR |
| 2025-04-22 | Worthington Triangular | 1600m | 4:33.02 | 1st · 1st on team | 124.2 | -0.023 | SR RSR |
| 2025-04-14 | Marshall meet | 800m | 2:09.08 | 5th · 1st on team | 118.9 | -0.024 | SR |
| 2025-04-14 | Marshall meet | 1600m | 4:45.65 | 3rd · 1st on team | 120.0 | -0.024 | SR RSR |
| 2025-04-10 | Windom Eagle Invite | 1600m | 4:50.96 | 2nd · 1st on team | 119.1 | -0.011 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | MSHSL State Track & Field Championships | 1600m | 4:34.63 | 21st · 1st on team | 122.0 | -0.039 | |
| 2024-06-08 | MSHSL State Track & Field Championships | 3200m | 10:08.74 | 18th · 1st on team | 119.1 | -0.039 | |
| 2024-05-31 | MSHSL Section 2AA Championships | 3200m | 9:37.05 | 4th · 1st on team | 125.0 | -0.048 | |
| 2024-05-31 | MSHSL Section 2AA Championships | 1600m | 4:24.95 | 3rd · 1st on team | 126.5 | -0.048 | |
| 2024-05-23 | Big South Large School Conference Meet | 3200m | 10:14.44 | 1st · 1st on team | 118.9 | -0.027 | |
| 2024-05-23 | Big South Large School Conference Meet | 1600m | 4:29.82 | 2nd · 1st on team | 125.3 | -0.027 | |
| 2024-05-14 | Worthington Trojan Relays | 3200m | 9:37.84 | 1st · 1st on team | 127.4 | -0.023 | RSR |
| 2024-05-14 | Worthington Trojan Relays | 1600m | 4:24.4 | 1st · 1st on team | 128.6 | -0.023 | ★PR SR RSR |
| 2024-05-07 | Section 2AA True Team | 3200m | 9:39.27 | 1st · 1st on team | 126.2 | -0.032 | |
| 2024-05-04 | Howard Wood Dakota Relays | 1600m | 4:30.25 | 33rd · 1st on team | 124.5 | -0.034 | |
| 2024-05-04 | Howard Wood Dakota Relays | 3200m | 9:31.21 | 17th · 1st on team | 127.1 | -0.034 | ★PR SR RSR |
| 2024-04-30 | Bob Nangle Relays | 800m | 2:05.57 | 2nd · 1st on team | 122.3 | -0.020 | PR SR |
| 2024-04-29 | Worthington Invite test | 1600m | 4:30.6 | 1st · 1st on team | 126.5 | -0.023 | |
| 2024-04-29 | Worthington Invite test | 3200m | 9:55.01 | 1st · 1st on team | 124.2 | -0.023 | |
| 2024-04-23 | Fairmont Invite | 400m | 55.49 | 8th · 1st on team | — | -0.027 | ★PR SR |
| 2024-04-23 | Fairmont Invite | 1600m | 4:36.65 | 2nd · 1st on team | 123.0 | -0.027 | |
| 2024-04-15 | Marshall Meet | 1600m | 4:35.86 | 3rd · 1st on team | 123.4 | -0.024 | |
| 2024-04-15 | Marshall Meet | 400m | 56.34 | 9th · 4th on team | — | -0.024 | PR SR |
| 2024-04-11 | Windom Eagle Invite | 800m | 2:07.38 | 1st · 1st on team | 122.0 | -0.011 | SR |
| 2024-04-09 | Luverne Cardinal Relays | 3200m | 9:51.09 | 1st · 1st on team | 124.4 | -0.025 | SR RSR |
| 2024-04-09 | Luverne Cardinal Relays | 1600m | 4:28.69 | 2nd · 1st on team | 126.7 | -0.025 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 2AA Championships | 3200m | 9:53.98 | 3rd · 1st on team | 124.0 | -0.023 | |
| 2023-05-23 | Big South Large School | 3200m | 9:50.11 | 1st · 1st on team | 125.1 | -0.024 | PR SR RSR |
| 2023-05-20 | State True Team AA Boys | 3200m | 10:01.61 | 4th · 1st on team | 120.9 | -0.035 | |
| 2023-05-16 | Trojan Relays | 1600m | 4:37.47 | 2nd · 1st on team | 122.8 | -0.023 | SR RSR |
| 2023-05-16 | Trojan Relays | 3200m | 10:06.05 | 1st · 1st on team | 121.7 | -0.023 | |
| 2023-05-09 | Section 2AA True Team | 3200m | 9:57.72 | 3rd · 1st on team | 121.2 | -0.033 | SR |
| 2023-05-06 | Howard Wood Dakota Relays | 3200m | 9:59.12 | 29th · 1st on team | 121.2 | -0.034 | SR RSR |
| 2023-04-25 | SJA Triangular | 3200m | 10:09.19 | 1st · 1st on team | 119.5 | -0.032 | SR RSR |
| 2023-04-13 | Windom Meet | 3200m | 10:32.39 | 1st · 1st on team | 119.4 | -0.011 | SR RSR |
| 2023-04-13 | Windom Meet | 1600m | 5:04.18 | 2nd · 2nd on team | 114.1 | -0.011 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 2AA Championships | 3200m | 9:52.71 | 3rd · 1st on team | 124.2 | -0.027 | PR SR RSR |
| 2022-06-03 | MSHSL Section 2AA Championships | 1600m | 4:39.69 | 4th · 2nd on team | 121.8 | -0.027 | |
| 2022-05-23 | Marshall Meet | 800m | 2:06.43 | 3rd · 2nd on team | 121.2 | -0.024 | PR SR |
| 2022-05-21 | State True Team Class AA | 3200m | 9:57.56 | 5th · 1st on team | 121.6 | -0.035 | |
| 2022-05-21 | State True Team Class AA | 1600m | 4:36.48 | 8th · 1st on team | 122.3 | -0.035 | PR SR |
| 2022-05-17 | Worthington Trojan Relays | 3200m | 9:56.87 | 1st · 1st on team | 124.0 | -0.023 | PR SR RSR |
| 2022-05-14 | Big South Bigs Meet | 3200m | 10:20.35 | 1st · 1st on team | 119.6 | -0.023 | |
| 2022-05-14 | Big South Bigs Meet | 1600m | 4:41.18 | 3rd · 2nd on team | 121.9 | -0.023 | PR SR RSR |
| 2022-05-10 | Section 2AA True Team | 1600m | 4:44.97 | 5th · 1st on team | 119.3 | -0.030 | |
| 2022-05-10 | Section 2AA True Team | 3200m | 10:09.03 | 4th · 1st on team | 120.5 | -0.030 | PR SR |
| 2022-05-05 | Worthington Trojan Invite | 1600m | 4:41.51 | 2nd · 2nd on team | 121.6 | -0.023 | PR SR RSR |
| 2022-05-05 | Worthington Trojan Invite | 3200m | 10:22.86 | 2nd · 2nd on team | 118.5 | -0.023 | |
| 2022-04-28 | Worthington Invite | 3200m | 10:16.09 | 1st · 1st on team | 120.5 | -0.023 | PR SR RSR |
| 2022-04-26 | Worthington Tri Fairmont/St. James | 3200m | 10:31.3 | 1st · 1st on team | 116.8 | -0.023 | |
| 2022-04-26 | Worthington Tri Fairmont/St. James | 1600m | 4:47.16 | 1st · 1st on team | 118.6 | -0.023 | PR SR RSR |
| 2022-04-21 | Windom Eagles invitational | 1600m | 4:54.81 | 2nd · 1st on team | 117.0 | -0.011 | SR |
| 2022-04-04 | Luverne Invitational | 3200m | 10:29.59 | 2nd · 1st on team | 117.0 | -0.025 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | MSHSL Section 2AA Championships | 3200m | 10:36.74 | 14th · 1st on team | 136.6 | -0.027 | |
| 2021-06-11 | MSHSL Section 2AA Championships | 1600m | 5:10.03 | 37th · 1st on team | 130.4 | -0.027 | |
| 2021-06-01 | Marshall Big South | 1600m | 4:49.8 | 4th · 1st on team | 139.9 | -0.024 | PR ★R SR RSR |
| 2021-06-01 | Marshall Big South | 3200m | 10:24.68 | 2nd · 1st on team | 139.7 | -0.024 | PR SR |
| 2021-05-18 | Pipestone JH Invite #2 | 800m | 2:22.8 | 1st · 1st on team | 132.3 | -0.003 | PR SR |
| 2021-05-18 | Pipestone JH Invite #2 | 1600m | 5:02.26 | 1st · 1st on team | 137.1 | -0.003 | PR R SR RSR |
| 2021-05-11 | Fairmont Meet | 3200m | 10:44.5 | 1st · 1st on team | 134.4 | -0.027 | PR R SR RSR |
| 2021-05-06 | Jh MCC Invitational #3 | 1600m | 5:08.8 | 1st · 1st on team | 131.5 | -0.021 | PR R SR RSR |
| 2021-05-06 | Jh MCC Invitational #3 | 800m | 2:23 | 1st · 1st on team | 129.7 | -0.021 | PR SR |
| 2021-04-29 | Pipestone JH Invite #1 | 1600m | 5:13.13 | 1st · 1st on team | 129.9 | -0.020 | PR R SR RSR |
| 2021-04-29 | Pipestone JH Invite #1 | 800m | 2:26.75 | 1st · 1st on team | 126.3 | -0.020 | PR SR |