Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Gettysburg College | 6000m | 26:31.7 | 140th · 12th on team | 97.1 | +0.012 | CSR RSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:15.4 | 85th · 8th on team | 96.2 | -0.010 | SR CSR RSR |
| 2023-09-08 | Franklin & Marshall College | 5000m | 24:24.7 | 35th · 17th on team | 84.9 | -0.023 | ★CR SR CSR |
| 2023-09-01 | Shippensburg University | 4000m | 17:58.8 | 94th · 10th on team | 94.7 | +0.026 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Haverford College | 6000m | 25:38.7 | 61st · 9th on team | 99.4 | -0.002 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 25:10.4 | 56th · 8th on team | 103.1 | +0.012 | ★R CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:09.8 | 151st · 9th on team | 100.7 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-09-24 | Lock Haven University | 6000m | 25:23.9 | 25th · 1st on team | 98.8 | -0.013 | ★CR SR CSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:38.3 | 19th · 7th on team | 99.2 | -0.007 | ★PR ★CR SR CSR RSR |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:38.3 | 11th · 7th on team | 99.2 | -0.007 | |
| 2022-09-09 | Gettysburg College cross-country course | 5000m | 21:38.3 | 15th · 7th on team | 99.2 | -0.007 | |
| 2022-09-02 | Shippensburg University | 4000m | 17:30.4 | 43rd · 10th on team | 97.3 | +0.026 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Big Spring HS | 6000m | 28:36.6 | 155th · 7th on team | 92.9 | +0.022 | ★CR CSR |
| 2021-10-30 | Baltimore County Agricultural Center | 6000m | 27:55.9 | 83rd · 8th on team | 96.0 | +0.033 | ★CR CSR |
| 2021-10-16 | Gettysburg College | 6000m | 27:08.5 | 78th · 7th on team | 96.9 | +0.012 | CSR |
| 2021-10-02 | National Warplane Museum | 6000m | 26:46.4 | 213th · 6th on team | 97.3 | +0.009 | ★CR SR CSR RSR |
| 2021-09-03 | Shippensburg University | 4000m | 18:20.3 | 49th · 9th on team | 93.5 | +0.026 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Wickham Park | 5000m | 27:08.5 | 102nd · 5th on team | 94.9 | +0.034 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Wickham Park | 5000m | 27:34 | 103rd · 3rd on team | 92.6 | +0.034 | CR SR CSR |
| 2019-09-24 | Fisher Meadows Recreation Area | 4940m | 25:36.5 | 54th · 14th on team | 93.6 | -0.028 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | Stratton Brook State Park | 5000m | 27:54 | 29th · 4th on team | 93.5 | +0.055 | ★CR R SR CSR RSR |
| 2019-09-07 | Windham High School | 4828m | 27:53 | 108th · 9th on team | 90.5 | +0.048 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-09 | Fisher Meadows Recreation Area | 5000m | 27:21 | 22nd · 16th on team | 89.8 | -0.008 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 29:52 | 171st · 10th on team | 85.5 | +0.034 | CR CSR |
| 2018-09-25 | Fisher Meadows Recreation Area | 5000m | 28:42 | 40th · 12th on team | 87.3 | -0.008 | PR CR R SR CSR RSR |
| 2018-09-22 | Winding Trails | 4828m | 29:12.12 | 48th · 9th on team | 84.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2018-09-17 | West Hartford Reservoir | 5000m | 31:51.5 | 46th · 14th on team | 79.3 | +0.016 | ★CR R CSR RSR |
| 2018-09-15 | Gettysburg College | 6000m | 25:10.4 | 56th · 8th on team | — | +0.012 | PR CR SR CSR |
| 2018-09-15 | Cromwell High School | 5000m | 31:02.6 | 85th · 10th on team | 78.6 | -0.021 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 10-km | 46:15.03 | 17th · 7th on team | 90.6 | -0.035 | |
| 2024-04-27 | Paul Kaiser Classic | 10-km | 44:59.18 | 7th · 1st on team | 91.2 | -0.041 | SR |
| 2024-04-21 | Mason-Dixon Classic | 5000m | 22:17.87 | 13th · 7th on team | 90.6 | -0.024 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 10-km | 45:49.7 | 19th · 6th on team | 91.9 | -0.031 | SR |
| 2024-03-23 | Little Three | 5000m | 22:46.13 | 10th · 6th on team | 88.9 | -0.034 | |
| 2023-12-08 | Diplomat Open | 5000m | 21:47.49 | 17th · 5th on team | 93.8 | -0.034 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-09 | Messiah Multi/Invitational | 5000m | 21:03.9 | 18th · 3rd on team | 96.8 | -0.028 | |
| 2022-12-09 | Diplomat Open | 5000m | 20:53 | 12th · 3rd on team | 98.2 | -0.034 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 5000m | 21:03.9 | 18th · 3rd on team | 97.0 | -0.028 | PR SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 10-km | 43:03.76 | 12th · 3rd on team | 97.9 | -0.032 | ★PR SR RSR |
| 2022-04-30 | Meet results → | Women's 3000 Meters | 11:59.4 | 20th · 2nd on team | 97.1 | — | ★PR SR RSR |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 5000m | 21:31.55 | 16th · 3rd on team | 96.3 | -0.024 | |
| 2022-04-07 | Meet results → | Women's 5000 Meters | 21:03.9 | 18th · 3rd on team | 96.4 | — | ★PR SR |
| 2022-04-02 | Millersville Metrics | 10-km | 43:39.98 | 10th · 4th on team | 96.7 | -0.031 | PR SR |
| 2022-03-26 | Little 3 Men's Track and Field Championship | 5000m | 21:08.33 | 8th · 3rd on team | 97.1 | -0.025 | PR SR RSR |
| 2022-03-19 | Meet results → | Women's 5000 Meters | 21:48.6 | 7th · 5th on team | 93.1 | — | PR SR |
| 2022-02-12 | Susquehanna Invitational | 5000m | 21:30.52 | 16th · 4th on team | 95.6 | -0.032 | PR SR |
| 2022-02-05 | Frank Colden Invitational (College) | 3000m | 12:04.78 | 15th · 1st on team | 96.8 | -0.038 | ★PR SR RSR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 5000m | 21:46.87 | 13th · 1st on team | 94.3 | -0.023 | PR SR RSR |
| 2022-01-22 | Alvernia Winter Invite | 3000m | 12:30.38 | 21st · 3rd on team | 93.6 | -0.037 | PR SR RSR |
| 2021-12-04 | Diplomat Open | 1mile | 6:42.61 | 10th · 3rd on team | 88.8 | -0.034 | ★PR SR RSR |
| 2021-12-04 | Diplomat Open | 5000m | 22:15.05 | 8th · 3rd on team | 92.8 | -0.034 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 1500m | 6:02.83 | 21st · 2nd on team | 90.3 | -0.035 | |
| 2021-04-24 | Gettysburg College Quad Meet | 1500m | 5:59.89 | 18th · 4th on team | 91.5 | -0.024 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-06-29 | Track is Back Summer Meet 1 | 1mile | 6:47.23 | 3rd · 3rd on team | 102.6 | -0.028 | PR R SR RSR |
| 2020-01-25 | Hillhouse Track Classic | 600m | 2:15.92 | 104th · 1st on team | — | -0.029 | |
| 2020-01-25 | Hillhouse Track Classic | 1600m | 6:59.39 | 94th · 5th on team | 99.0 | -0.029 | |
| 2019-12-21 | Hillhouse Invite | 600m | 2:14.5 | 58th · 3rd on team | — | -0.029 | ★PR SR |
| 2019-12-21 | Hillhouse Invite | 1600m | 6:50.21 | 49th · 2nd on team | 101.2 | -0.029 | ★PR R SR RSR |
| 2019-12-14 | Hillhouse Developmental Meet | 1600m | 7:05.18 | 36th · 4th on team | 97.7 | -0.029 | PR R SR RSR |
| 2019-12-14 | Hillhouse Developmental Meet | 600m | 2:18.79 | 53rd · 4th on team | — | -0.029 | PR SR |