Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | West Windsor Plainsboro North HS | 5000m | 27:03 | 42nd · 5th on team | 90.9 | -0.009 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 400m | 57.86 | 4th · 2nd on team | — | -0.035 | PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 200m | 25.65 | 5th · 3rd on team | — | -0.035 | ★PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 400m | 57.59 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2024-05-05 | Centennial Conference Outdoor Championships | 200m | 26.01 | 8th · 4th on team | — | -0.035 | |
| 2024-04-20 | The Coach Pollard Invitational | 400m | 58.51 | 4th · 1st on team | — | -0.037 | |
| 2024-04-17 | Shippensburg University Mid-Week PR Bonanza Meet | 200m | 26.05 | 6th · 3rd on team | — | -0.041 | |
| 2024-04-14 | Bison Outdoor Classic | 200m | 25.74 | 37th · 1st on team | — | -0.042 | PR SR |
| 2024-04-06 | Muhlenberg Invite | 400m | 1:00.48 | 3rd · 1st on team | — | -0.035 | |
| 2024-04-06 | Muhlenberg Invite | 200m | 26.34 | 5th · 2nd on team | — | -0.035 | |
| 2024-03-27 | York College Twilight Meet | 400m | 59.68 | 4th · 1st on team | — | -0.033 | |
| 2024-03-27 | York College Twilight Meet | 200m | 27.02 | 9th · 1st on team | — | -0.033 | |
| 2024-03-23 | Little Three | 200m | 27.56 | 3rd · 3rd on team | — | -0.034 | |
| 2024-03-23 | Little Three | 400m | 1:03.33 | 1st · 1st on team | — | -0.034 | |
| 2024-02-25 | Centennial Conference Indoor Championships | 400m | 58.5 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 200m | 26.18 | 2nd · 1st on team | — | -0.034 | |
| 2024-02-17 | Susquehanna Tune-Up | 200m | 25.98 | 1st · 1st on team | — | -0.032 | SR |
| 2024-02-09 | Blue & White Invitational | 200m | 26.15 | 1st · 1st on team | — | -0.034 | SR |
| 2024-02-03 | Plex Shootout | 400m | 1:00.57 | 2nd · 1st on team | — | -0.037 | |
| 2024-02-03 | Plex Shootout | 200m | 26.79 | 5th · 1st on team | — | -0.037 | |
| 2024-01-27 | Mini Dip Invitational | 200m | 26.71 | 1st · 1st on team | — | -0.034 | SR |
| 2024-01-20 | Moravian Indoor Meet | 400m | 1:00.9 | 2nd · 1st on team | — | -0.040 | |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 400m | 1:00.4 | 1st · 1st on team | — | -0.032 | SR |
| 2023-12-09 | Susquehanna Early Season Multi & Invitational | 200m | 26.8 | 1st · 1st on team | — | -0.032 | SR |
| 2023-12-03 | Holiday Kickoff Open | lj | 4.53m | — | — | -0.027 | |
| 2023-12-03 | Meet results → | Women's Long Jump | 4.53m | — | — | — | |
| 2023-12-03 | Holiday Kickoff Open | 400m | 1:01.28 | 2nd · 2nd on team | — | -0.027 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 200m | 26.04 | 13th · 4th on team | — | -0.039 | |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 400m | 59.63 | 13th · 1st on team | — | -0.039 | PR SR |
| 2023-05-07 | 2023 Centennial Conference Outdoor Track & Field Championships | 400m | 59.91 | 15th · 3rd on team | — | -0.039 | |
| 2023-04-19 | Shippensburg University College Mid-Week Meet | 400m | 1:00.09 | 4th · 2nd on team | — | -0.041 | SR |
| 2023-04-15 | 2023 Messiah Multi/Invitational | 200m | 25.93 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2023-04-09 | Messiah Multi/Invitational | 100m | 12.98 | 8th · 1st on team | — | -0.028 | SR |
| 2023-04-09 | Messiah Multi/Invitational | 200m | 26.84 | 8th · 2nd on team | — | -0.028 | |
| 2023-04-09 | Messiah Multi/Invitational | 100m | 13.09 | 14th · 2nd on team | — | -0.028 | |
| 2023-04-05 | York College Twilight Meet | 400m | 1:01.55 | 6th · 1st on team | — | -0.033 | |
| 2023-04-01 | Muhlenberg Outdoor Invitational | 200m | 26.62 | 6th · 2nd on team | — | -0.035 | PR SR |
| 2023-03-25 | Little 3 Championships | 400m | 1:03.72 | 2nd · 2nd on team | — | -0.024 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 200m | 27.28 | 10th · 4th on team | — | -0.034 | |
| 2023-02-26 | Centennial Conference Indoor Championships | 400m | 1:00.85 | 5th · 1st on team | — | -0.034 | SR |
| 2023-02-10 | Blue & White Meet | 200m | 27.05 | 4th · 2nd on team | — | -0.034 | |
| 2023-02-03 | NYU DIII Invitational | 200m | 26.78 | 6th · 2nd on team | — | -0.041 | PR SR |
| 2023-01-28 | Bison Open and Multi | 400m | 1:02.67 | 20th · 2nd on team | — | -0.039 | |
| 2023-01-21 | Moravian Indoor Meet | 400m | 1:02.32 | 6th · 1st on team | — | -0.037 | SR |
| 2022-12-09 | Bow Tie Invitational | 400m | 1:02.69 | 1st · 1st on team | — | -0.039 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-09 | Messiah Multi/Invitational | 100m | 12.98 | 8th · 1st on team | — | -0.028 | PR SR |
| 2022-05-09 | Messiah Multi/Invitational | 200m | 26.84 | 8th · 2nd on team | — | -0.028 | PR SR |
| 2022-05-09 | Messiah Multi/Invitational | 100m | 13.09 | 14th · 2nd on team | — | -0.028 | |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 400m | 59.86 | 9th · 1st on team | — | -0.032 | PR SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 200m | 27.24 | 16th · 6th on team | — | -0.032 | SR |
| 2022-05-08 | Centennial Conference Outdoor T&F Championships | 400m | 1:00.78 | 15th · 2nd on team | — | -0.032 | |
| 2022-04-23 | Mason-Dixon Track & Field Invitational | 100m | 13.13 | 6th · 2nd on team | — | -0.024 | PR SR |
| 2022-04-07 | Meet results → | Women's 100 Meters Preliminaries | 12.98 | 8th · 1st on team | — | — | ★PR SR |
| 2022-04-07 | Meet results → | Women's 200 Meters | 26.84 | 8th · 2nd on team | — | — | ★PR SR |
| 2022-04-07 | Meet results → | Women's 100 Meters Finals | 13.09 | 14th · 2nd on team | — | — | ★PR SR |
| 2022-04-02 | Muhlenberg Invitational | 400m | 1:01.88 | 7th · 2nd on team | — | -0.035 | |
| 2022-03-26 | Little 3 Men's Track and Field Championship | 400m | 1:01.2 | 1st · 1st on team | — | -0.025 | SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 60m | 8.38 | 21st · 5th on team | — | -0.039 | ★PR SR |
| 2022-02-27 | Centennial Conference Indoor Championship | 200m | 27.67 | 13th · 4th on team | — | -0.039 | |
| 2022-02-27 | Centennial Conference Indoor Championship | 400m | 1:02.64 | 9th · 1st on team | — | -0.039 | |
| 2022-02-12 | Susquehanna Invitational | 200m | 27.53 | 6th · 1st on team | — | -0.032 | |
| 2022-02-04 | NYC D3 Invitational | 200m | 27.37 | 6th · 1st on team | — | -0.041 | SR |
| 2022-02-04 | NYC D3 Invitational | 400m | 1:02.38 | 8th · 1st on team | — | -0.041 | SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 60m | 8.41 | 15th · 4th on team | — | -0.023 | PR SR |
| 2022-01-28 | Mini-Dip Invitational @ F&M | 300m | 46.03 | 8th · 1st on team | — | -0.023 | ★PR SR |
| 2022-01-22 | Collegeville Invitational | 400m | 1:06.22 | 10th · 1st on team | — | -0.039 | SR |
| 2021-12-10 | Bow Tie Invitational | 200m | 27.74 | 5th · 3rd on team | — | -0.039 | SR |
| 2021-12-04 | Dickinson College DuCharme Invitational | 200m | 28.53 | 6th · 2nd on team | — | -0.035 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 400m | 1:00.46 | 3rd · 2nd on team | — | -0.035 | SR |
| 2021-05-02 | Centennial Conference Outdoor Track & Field Championships | 200m | 27.86 | 11th · 3rd on team | — | -0.035 | |
| 2021-04-24 | Gettysburg College Quad Meet | 200m | 26.87 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2021-04-17 | Hopkins/Loyola Track & Field Invitational | 400m | 1:02.17 | 10th · 2nd on team | — | -0.034 | SR |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 200m | 27.73 | 6th · 2nd on team | — | -0.041 | SR |
| 2021-04-14 | Shippensburg University College Mid-Week Meet | 400m | 1:02.55 | 5th · 1st on team | — | -0.041 | SR |
| 2021-04-10 | Dickinson Quad Invite | 400m | 1:02.57 | 2nd · 2nd on team | — | -0.025 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | Princeton Invitational Series #3 | 55m | 7.8 | 5th · 2nd on team | — | -0.045 | ★PR SR |
| 2020-02-18 | Princeton Invitational Series #3 | 200m | 28.41 | 6th · 1st on team | — | -0.045 | |
| 2020-02-10 | Princeton Invitational Series #2 | 200m | 27.59 | 5th · 1st on team | — | -0.045 | PR SR |
| 2020-02-10 | Princeton Invitational Series #2 | 55m | 7.98 | 14th · 2nd on team | — | -0.045 | |
| 2020-02-01 | NJISAA Prep Championships | 55m | 7.95 | 5th · 4th on team | — | -0.033 | |
| 2020-02-01 | NJISAA Prep Championships | 55m | 7.93 | 4th · 3rd on team | — | -0.033 | |
| 2020-02-01 | NJISAA Prep Championships | 200m | 28.47 | 4th · 2nd on team | — | -0.033 | SR |
| 2020-01-28 | Peddie Invitational #2 | 45m | 6.72 | 3rd · 2nd on team | — | -0.015 | ★PR SR |
| 2020-01-25 | Mercer County Championships | 55m | 7.85 | 25th · 2nd on team | — | -0.033 | SR |
| 2019-12-20 | Essex County Track Coaches Assn. Season Opener | 55m | 7.91 | 2nd · 1st on team | — | -0.043 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-06 | NJISAA Prep B Championships | 100m | 13.43 | 8th · 4th on team | — | -0.032 | PR SR |
| 2019-05-06 | NJISAA Prep B Championships | 100m | 13.19 | 6th · 2nd on team | — | -0.032 | PR SR |
| 2019-05-06 | NJISAA Prep B Championships | 400m | 1:00.37 | 1st · 1st on team | — | -0.032 | PR SR |
| 2019-05-06 | NJISAA Prep B Championships | 200m | 27.9 | 4th · 2nd on team | — | -0.032 | PR SR |
| 2019-02-16 | Meet results → | Women's 400 Meters | 1:02.68 | 12th · 4th on team | — | — | ★PR SR |
| 2019-02-13 | MAPL League JV Invitational | 800m | 2:54.67 | 3rd · 2nd on team | 107.7 | -0.015 | |
| 2019-01-22 | Princeton Invitational Series #2 | 800m | 2:39.54 | 7th · 1st on team | 115.9 | -0.045 | ★PR ★R SR RSR |
| 2019-01-22 | Princeton Invitational Series #2 | 200m | 28.59 | 6th · 2nd on team | — | -0.045 | |
| 2019-01-19 | Lawrenceville vs Pennington & Stuart Country Day | 55m | 7.85 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2019-01-19 | Lawrenceville vs Pennington & Stuart Country Day | 400m | 1:05.26 | 4th · 2nd on team | — | -0.033 | PR SR |
| 2019-01-19 | Lawrenceville vs Pennington & Stuart Country Day | 200m | 28.52 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2019-01-07 | Princeton Invitational Series #1 | 800m | 3:05.08 | 19th · 2nd on team | 99.9 | -0.045 | PR R SR RSR |
| 2019-01-07 | Princeton Invitational Series #1 | 400m | 1:08.24 | 10th · 2nd on team | — | -0.045 | PR SR |