Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:27.9 | 29th · 3rd on team | 110.9 | -0.009 | |
| 2022-10-20 | Heebner Park | 5000m | 19:13 | 57th · 3rd on team | 109.0 | +0.012 | ★CR CSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 18:07.9 | 143rd · 2nd on team | 112.0 | -0.009 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Heebner Park | 5000m | 20:14 | 59th · 4th on team | 104.9 | +0.012 | CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 21:16.4 | 285th · 5th on team | 98.1 | -0.009 | CR CSR |
| 2021-09-25 | Six Flags | 5000m | 19:54 | 66th · 4th on team | 105.8 | -0.005 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Unionville HS | 3218m | 12:53.3 | 95th · 3rd on team | 100.3 | +0.001 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Pottsgrove @ Upper Perk | 1600m | 5:25.27 | 5th · 1st on team | 106.3 | -0.007 | |
| 2023-05-03 | Pottsgrove @ Upper Perk | 3200m | 11:56.61 | 3rd · 1st on team | 104.2 | -0.007 | |
| 2023-04-19 | Upper Merion HS vs Pottsgrove | 3200m | 12:16.28 | 2nd · 1st on team | 100.6 | -0.019 | |
| 2023-04-19 | Upper Merion HS vs Pottsgrove | 1600m | 5:26.13 | 3rd · 1st on team | 104.8 | -0.019 | |
| 2023-04-03 | Pottsgrove HS vs Pope John Paul II | 3200m | 11:40.22 | 3rd · 1st on team | 106.3 | -0.014 | |
| 2023-04-03 | Pottsgrove HS vs Pope John Paul II | 1600m | 5:20.76 | 3rd · 2nd on team | 107.2 | -0.014 | |
| 2023-04-01 | Bruce Dallas Invitational | 3200m | 11:44.05 | 21st · 2nd on team | 103.9 | -0.034 | |
| 2023-03-28 | Pottsgrove HS vs Pottstown | 3200m | 12:08.84 | 2nd · 2nd on team | 101.8 | -0.014 | |
| 2023-03-28 | Pottsgrove HS vs Pottstown | 1600m | 5:18.81 | 2nd · 2nd on team | 107.9 | -0.014 | |
| 2023-03-21 | Pottsgrove HS vs Phoenixville | 1600m | 5:14.13 | 4th · 2nd on team | 109.4 | -0.014 | ★PR SR RSR |
| 2023-03-21 | Pottsgrove HS vs Phoenixville | 3200m | 11:38.42 | 3rd · 1st on team | 106.2 | -0.014 | SR |
| 2023-02-14 | Henderson Polar Bear # 3 | 1mile | 5:22.11 | 19th · 1st on team | 104.1 | -0.042 | ★PR SR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:21.01 | 23rd · 1st on team | 106.6 | -0.043 | |
| 2023-01-31 | Henderson Polar Bear # 2 | 1mile | 5:34.42 | 38th · 1st on team | 100.6 | -0.042 | PR SR |
| 2023-01-17 | Henderson Polar Bear # 1 | 800m | 2:20.07 | 13th · 1st on team | 106.5 | -0.042 | ★PR SR |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 800m | 2:22.29 | 25th · 1st on team | 107.7 | -0.034 | PR SR RSR |
| 2022-12-18 | Bishop Loughlin Games | 600m | 1:43.31 | 69th · 2nd on team | — | -0.043 | ★PR SR |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 3:07.08 | 41st · 1st on team | 104.8 | -0.043 | ★PR SR |
| 2022-12-13 | Winter Freeze Outdoor Invitational | 400m | 1:02.32 | 44th · 4th on team | — | -0.033 | ★PR SR |
| 2022-12-10 | Alvernia Holiday Classic | 3000m | 10:45.92 | 10th · 1st on team | 106.1 | -0.037 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Pioneer Athletic Conference Championship | 3200m | 11:31.55 | 29th · 2nd on team | 106.4 | -0.027 | ★PR R SR RSR |
| 2022-04-02 | Haverford Invitational | 800m | 2:36.17 | 41st · 2nd on team | 96.6 | -0.035 | |
| 2022-04-02 | Haverford Invitational | 1600m | 5:22.65 | 21st · 1st on team | 104.4 | -0.035 | PR SR RSR |
| 2022-03-26 | Upper Darby Relays | 300mh | 56.56 | 28th · 2nd on team | — | -0.028 | ★PR SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 5:33.53 | 75th · 1st on team | 100.9 | -0.043 | PR SR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 800m | 2:28.04 | 57th · 1st on team | 103.3 | -0.033 | PR SR RSR |
| 2021-12-14 | Winter Freeze Outdoor Invitational | 400m | 1:04.5 | 49th · 1st on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-05 | Upper Perkiomen vs Pottsgrove | 800m | 2:40.5 | 4th · 2nd on team | 97.2 | -0.014 | PR R SR RSR |
| 2021-05-05 | Upper Perkiomen vs Pottsgrove | 1600m | 6:06.72 | 8th · 4th on team | 94.9 | -0.014 | |
| 2021-04-29 | Pottsgrove vs. Pottstown | 800m | 2:51.68 | 6th · 2nd on team | 90.0 | -0.023 | PR R SR RSR |
| 2021-04-29 | Pottsgrove vs. Pottstown | 300mh | 1:01.61 | 4th · 1st on team | — | -0.023 | PR SR |
| 2021-04-29 | Pottsgrove vs. Pottstown | 1600m | 6:01.85 | 5th · 3rd on team | 95.2 | -0.023 | PR R SR RSR |
| 2021-04-26 | Pottsgrove vs. Boyertown | 3200m | 14:20.56 | 5th · 3rd on team | 86.9 | -0.023 | PR R SR RSR |