Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 22:38 | 69th · 3rd on team | 113.2 | +0.039 | |
| 2023-10-28 | Thompson Park | 5000m | 23:43.6 | 25th · 4th on team | 107.3 | +0.013 | CSR |
| 2023-10-19 | Ocean County Park | 5000m | 21:10.5 | 73rd · 3rd on team | 113.7 | -0.032 | SR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 17:41.7 | 43rd · 2nd on team | 114.6 | +0.043 | SR CSR |
| 2023-10-10 | Holmdel Park | 5000m | 22:29 | 44th · 2nd on team | 114.2 | +0.039 | CSR |
| 2023-10-04 | Holmdel Park | 5000m | 22:54 | 18th · 5th on team | 114.8 | +0.039 | CSR |
| 2023-09-30 | Holmdel Park | 5000m | 22:15 | 36th · 2nd on team | 114.9 | +0.033 | ★CR CSR RSR |
| 2023-09-15 | Ocean County Park | 5000m | 21:15 | 16th · 1st on team | 113.1 | -0.032 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Ocean County Park | 5000m | 20:58.8 | 69th · 7th on team | 115.0 | -0.032 | ★PR ★CR SR CSR |
| 2022-10-11 | Holmdel Park | 5000m | 22:21.6 | 50th · 7th on team | 115.7 | +0.039 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 17:32.9 | 56th · 7th on team | 116.9 | +0.043 | ★PR ★CR SR CSR |
| 2022-10-01 | Holmdel Park | 5000m | 21:28 | 16th · 5th on team | 120.9 | +0.039 | ★CR CSR RSR |
| 2022-09-24 | Thompson Park | 5000m | 21:00 | 9th · 1st on team | 119.2 | +0.013 | PR ★CR SR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 21:06.2 | 12th · 1st on team | 114.7 | -0.032 | PR CR SR CSR |
| 2022-09-10 | Lincoln Park | 5000m | 21:26.5 | 5th · 4th on team | 116.5 | -0.017 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Ocean County Park | 5000m | 21:38 | 11th · 3rd on team | 112.8 | -0.032 | PR CR R SR CSR RSR |
| 2021-10-21 | Holmdel Park | 5000m | 23:33.3 | 11th · 4th on team | 110.9 | +0.039 | |
| 2021-10-06 | Holmdel Park | 5000m | 23:09.2 | 21st · 7th on team | 111.8 | +0.039 | CR R CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 22:59.3 | 21st · 1st on team | 111.1 | +0.007 | CR R CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 22:37 | 32nd · 1st on team | 107.0 | -0.032 | PR CR SR CSR |
| 2021-09-11 | Lincoln Park | 5000m | 22:55.3 | 3rd · 3rd on team | 109.7 | -0.017 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Monmouth County Championships | 800m | 2:26.35 | 15th · 3rd on team | 125.0 | -0.039 | |
| 2024-05-11 | Monmouth County Championships | 400m | 1:02.86 | 20th · 6th on team | — | -0.039 | SR |
| 2024-04-27 | Lion Invitational | 800m | 2:23.43 | 5th · 2nd on team | 127.1 | -0.041 | SR RSR |
| 2024-04-20 | Blue Devil Classic | 400m | 1:03.03 | 25th · 4th on team | — | -0.037 | SR |
| 2024-04-16 | A-Central Division Championships | 800m | 2:28.65 | 11th · 5th on team | 123.9 | -0.029 | SR RSR |
| 2024-04-16 | A-Central Division Championships | 400m | 1:03.13 | 7th · 3rd on team | — | -0.029 | SR |
| 2024-02-07 | STCA Invitational | 200m | 29.3 | 51st · 3rd on team | — | -0.043 | ★PR SR |
| 2023-12-09 | Demarest Invitational | 600m | 1:51.17 | 9th · 5th on team | — | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:23.28 | 11th · 3rd on team | 128.2 | -0.038 | SR RSR |
| 2023-05-12 | Monmouth County Championships | 800m | 2:24.82 | 23rd · 3rd on team | 126.9 | -0.034 | |
| 2023-04-25 | A-Central Division Championships | 800m | 2:23.79 | 7th · 2nd on team | 127.1 | -0.040 | SR RSR |
| 2023-04-25 | A-Central Division Championships | 400m | 1:02.61 | 4th · 3rd on team | — | -0.040 | SR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 5:40.31 | 12th · 3rd on team | 120.2 | -0.033 | SR |
| 2023-01-26 | Shore Conference Championships | 800m | 2:28.9 | 12th · 3rd on team | 123.6 | -0.033 | |
| 2023-01-20 | Monmouth County Championships | 800m | 2:28.02 | 9th · 3rd on team | 124.3 | -0.033 | SR RSR |
| 2022-12-28 | Bill Bruno Holiday Classic | 1600m | 5:49.04 | 9th · 2nd on team | 117.7 | -0.033 | SR RSR |
| 2022-12-17 | Demarest Invitational | 600m | 1:48.58 | 4th · 3rd on team | — | -0.033 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 800m | 2:20.59 | 5th · 2nd on team | 129.8 | -0.042 | ★PR ★R SR RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 800m | 2:22.82 | 4th · 2nd on team | 128.6 | -0.041 | PR R SR RSR |
| 2022-05-21 | Shore Conference Championships | 400m | 1:02.32 | 19th · 1st on team | — | -0.042 | ★PR SR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 5:31.53 | 48th · 5th on team | 122.2 | -0.045 | ★PR SR |
| 2022-04-26 | A-Central Divisional Day 2 | 800m | 2:24.4 | 4th · 2nd on team | 127.2 | -0.039 | PR R SR RSR |
| 2022-04-25 | A-Central Divisional Day 1 | 400m | 1:03.81 | 5th · 3rd on team | — | -0.045 | PR SR |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:32.15 | 27th · 2nd on team | 120.8 | -0.041 | PR SR |
| 2022-01-27 | Shore Conference Championships | 800m | 2:33.7 | 13th · 2nd on team | 120.2 | -0.033 | |
| 2022-01-21 | Monmouth County Championships | 800m | 2:32.2 | 8th · 2nd on team | 121.4 | -0.033 | PR R SR RSR |
| 2022-01-10 | Colts Neck Invitational | 800m | 2:39.21 | 5th · 1st on team | 116.1 | -0.033 | |
| 2021-12-28 | Bill Bruno Holiday Classic | 800m | 2:38.12 | 8th · 2nd on team | 117.3 | -0.033 | PR R SR RSR |
| 2021-12-18 | Demarest Invitational | 600m | 1:53.09 | 15th · 2nd on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Monmouth County Championships | 400m | 1:05.46 | 26th · 3rd on team | — | -0.041 | PR SR |
| 2021-04-24 | The Metuchen Relays | 200m | 30.33 | 10th · 1st on team | — | -0.033 | PR SR |