Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 24:29 | 216th · 6th on team | 102.7 | +0.9% | SR CSR |
| 2007-09-08 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 23:23 | 128th · 8th on team | 105.3 | +2.1% | SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2006 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 22:35 | 89th · 4th on team | 113.0 | +0.9% | SR CSR RSR |
| 2006-09-30 | Oatlands Invitational Oatlands Plantation | 5000m | 23:56.3 | 110th · 3rd on team | 107.9 | +4.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2005 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Scorpion Crawl Invitational Oakland Mills HS | 5000m | 28:42.3 | 66th · 12th on team | — | +1.7% | ★CR SR CSR |
| 2005-09-10 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 22:59 | 118th · 10th on team | 107.0 | +2.1% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2004 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep Classic Georgetown Prep | 5000m | 23:06.4 | 39th · 3rd on team | 115.0 | +4.5% | ★CR CSR |
| 2004-10-09 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 22:02 | 18th · 3rd on team | 116.2 | +0.9% | ★PR ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing