Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 19:17 | 175th · 3rd on team | 110.6 | +0.008 | ★PR ★CR SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:02.2 | 194th · 4th on team | 107.7 | +0.039 | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-15 | Oakland Mills HS | 5000m | 19:25.4 | 47th · 5th on team | 111.5 | +0.014 | ★CR ★R CSR RSR |
| 2005-10-10 | Bull Run Regional Park | 5000m | 19:19 | 58th · 1st on team | 110.5 | +0.008 | PR CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 20:59 | 140th · 8th on team | 97.8 | +0.020 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-10-16 | Georgetown Prep | 5000m | 20:39.9 | 44th · 6th on team | 107.2 | +0.043 | ★CR R CSR RSR |
| 2004-10-09 | Bull Run Regional Park | 5000m | 20:17 | 78th · 5th on team | 105.4 | +0.008 | PR CR R SR CSR RSR |