Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Cedar River Golf Course | 5000m | 23:45.5 | 106th · 20th on team | 87.0 | +0.003 | ★CR SR CSR RSR |
| 2023-10-10 | Piper Hills Golf Course | 5000m | 25:31.9 | 41st · 13th on team | 81.4 | +0.015 | CSR |
| 2023-10-05 | Heartland Country Club | 5000m | 25:27.2 | 75th · 16th on team | 81.9 | +0.010 | ★CR CSR |
| 2023-09-28 | St. Charles Golf Course | 5000m | 24:33.2 | 19th · 9th on team | 86.9 | +0.043 | ★CR SR CSR RSR |
| 2023-09-12 | Dover-Eyota Elementary School | 5000m | 25:01.9 | 72nd · 12th on team | 83.3 | +0.022 | ★CR SR CSR RSR |
| 2023-09-09 | Luther College Campus | 5000m | 26:16.7 | 308th · 7th on team | 79.9 | +0.019 | ★CR SR CSR RSR |
| 2023-08-28 | Coffee Mill Golf Course | 3218m | 20:04.9 | 57th · 18th on team | 65.5 | +0.045 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Chosen Valley Golf Course | 5000m | 24:00.5 | 107th · 16th on team | 89.7 | +0.041 | ★CR SR CSR RSR |
| 2022-10-11 | Piper Hills Golf Course | 5000m | 25:26.3 | 44th · 7th on team | 83.0 | +0.015 | CSR |
| 2022-10-06 | Heartland Country Club | 5000m | 25:35.9 | 88th · 14th on team | 81.4 | +0.010 | CR CSR |
| 2022-09-29 | St. Charles Golf Course | 5000m | 25:32.2 | 18th · 8th on team | 84.4 | +0.043 | CR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 24:09.5 | 96th · 7th on team | 86.8 | +0.015 | ★CR SR CSR RSR |
| 2022-09-13 | Dover-Eyota Elementary School | 5000m | 25:22.3 | 19th · 6th on team | 83.3 | +0.022 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-12 | Piper Hills Golf Course | 5000m | 23:29 | 29th · 5th on team | 90.5 | +0.015 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-30 | St. Charles Golf Course | 5000m | 27:33.5 | 38th · 6th on team | 79.9 | +0.043 | CR CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 24:19.1 | 77th · 6th on team | 87.4 | +0.015 | PR CR R SR CSR RSR |
| 2021-09-21 | Ferndale Golf Course | 5000m | 25:49.8 | 7th · 4th on team | 84.2 | +0.037 | PR ★CR SR CSR RSR |
| 2021-09-14 | Dover-Eyota Elementary School | 5000m | 26:38.8 | 35th · 5th on team | 80.0 | +0.022 | PR CR SR CSR RSR |
| 2021-08-30 | Coffee Mill Golf Course | 3218m | 20:10.6 | 70th · 12th on team | 67.2 | +0.045 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-25 | Cedar River Golf Course | 2000m | 14:32.2 | 17th · 10th on team | 65.2 | — | ★PR ★CR SR CSR |
| 2020-09-08 | Northwoods Orchard | 2414m | 16:23 | 24th · 11th on team | 70.4 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-19 | Pine Island Golf Course | 2400m | 12:43.8 | 51st · 11th on team | 86.3 | -0.008 | ★PR ★CR R SR CSR RSR |